Papaya Berry Smoothie Food
PAPAYA SMOOTHIE (BATIDA DE LECHOSA)
Steps:
- Gather the ingredients.
- Peel the papaya using a knife or vegetable peeler.
- Cut the papaya in half lengthwise and remove the seeds.
- Coarsely chop the flesh.
- Place the papaya chunks, milk, lime juice and zest, sugar, vanilla, and ice into a blender or food processor.
- Mix on high speed for 20 to 30 seconds until the mixture is smooth and thick.
- Pour the smoothie into tall frosted glasses. Garnish with lime wedges and serve at once.
Nutrition Facts : Calories 365 kcal, Carbohydrate 89 g, Cholesterol 5 mg, Fiber 10 g, Protein 5 g, SaturatedFat 1 g, Sodium 65 mg, Sugar 68 g, Fat 3 g, ServingSize 3 cups (1 to 2 servings), UnsaturatedFat 0 g
PAPAYA SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 12 shots
Number Of Ingredients 4
Steps:
- Combine the papaya, banana, strawberries and about 15 ice cubes in a blender and puree until smooth. Pour into 2-ounce shot glasses and garnish with pineapple and/or cherries.
PAPAYA BERRY SMOOTHIE
Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers. Berries are a good source of anticancer compound ellagic acid. Studies have shown those that ate strawberries were 3 times less likely to develop cancer then those that didn't eat them.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all in blender till smooth and creamy. To your health! Enjoy!
Nutrition Facts : Calories 105, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 76.8, Carbohydrate 20.6, Fiber 2.5, Sugar 8.3, Protein 5.7
PAPAYA-BANANA SMOOTHIE
Provided by Bobby Flay
Time 2m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.
CHERRY AND PAPAYA SMOOTHIE
Make and share this Cherry and Papaya Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender & process until smooth.
- Pour into two tall glasses & ENJOY!
PAPAYA SURPRISE SMOOTHIE
Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.
Provided by JILLT5
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.
Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g
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