Parmesan Scallops Food

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GRILLED GARLIC PARMESAN CRUSTED SCALLOPS



Grilled Garlic Parmesan Crusted Scallops image

An easy recipe for delicious grilled scallops that are the perfect companion for a grilled New York Strip steak.

Provided by Matt W.

Categories     Seafood     Shellfish     Scallops

Time 35m

Yield 4

Number Of Ingredients 7

½ cup fine Italian bread crumbs
¼ cup grated Parmesan cheese
1 teaspoon dried parsley
½ teaspoon garlic salt
½ teaspoon ground black pepper
½ cup olive oil
16 large sea scallops

Steps:

  • Mix bread crumbs, Parmesan cheese, parsley, garlic salt, and black pepper together in a bowl.
  • Pour olive oil into a shallow bowl.
  • Rinse scallops under cold water, then dip into the olive oil.
  • Press scallops into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded scallops onto a plate while breading the rest.
  • Place the scallops in the refrigerator to allow the breading to set, 20 to 30 minutes.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Brush the scallops lightly with more olive oil.
  • Grill on the preheated grill until golden brown on both sides, about 5 minutes.

Nutrition Facts : Calories 481.8 calories, Carbohydrate 13.8 g, Cholesterol 54.3 mg, Fat 34.1 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 5.6 g, Sodium 690.8 mg, Sugar 0.9 g

PANKO- & PARMESAN-CRUSTED BAKED SCALLOPS



Panko- & Parmesan-Crusted Baked Scallops image

These easy baked scallops have a delightful balance of crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. Look for uniform scallops; if they're particularly large, you might need to bake them for more than 10 minutes.

Provided by Karen Rankin

Categories     Healthy Scallop Recipes

Time 20m

Number Of Ingredients 10

3 tablespoons olive oil, divided
1 pound large dry sea scallops (about 16 scallops; see Tip)
¼ teaspoon kosher salt
¼ teaspoon ground pepper
2 tablespoons unsalted butter, melted
2 tablespoons lemon juice
2 tablespoons chopped shallot
½ cup whole-wheat panko breadcrumbs
1 ounce Parmesan cheese, grated (about 1/4 cup)
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 425 degrees F. Coat the bottom of an 8-inch square baking dish with 1 tablespoon oil.
  • Pat scallops dry; arrange in a single layer in the dish.
  • Sprinkle the scallops evenly with salt and pepper.
  • Whisk melted butter, lemon juice and shallot in a small bowl.
  • Pour the butter mixture over the scallops.
  • In the same bowl, combine panko, Parmesan, parsley and the remaining 2 tablespoons oil.
  • Sprinkle the panko mixture evenly over the scallops.
  • Bake until the scallops are opaque and the topping is golden brown, 10 to 15 minutes. Serve hot.

Nutrition Facts : Calories 281 calories, Carbohydrate 13 g, Fat 18 g, Fiber 1 g, Protein 17 g, SaturatedFat 6 g, Sodium 407 mg, Sugar 1 g

PARMESAN SCALLOPS



Parmesan Scallops image

Fresh scallops breaded with crackers and Parmesan cheese are quick, easy, and mouth watering.

Provided by Sue

Categories     Seafood     Shellfish     Scallops

Time 20m

Yield 2

Number Of Ingredients 5

½ cup cracker crumbs
¼ cup finely grated Parmesan cheese
½ pound fresh sea scallops
¼ cup light cream
3 tablespoons butter

Steps:

  • Combine the cracker crumbs and Parmesan cheese in a zip-top bag. Shake bag to mix well.
  • Place scallops in a small bowl and pour cream over. Stir to fully coat scallops.
  • One at a time, drop the cream coated scallops into the cracker crumb mixture. Gently press scallop into the crumbs to coat and shake off any excess. Place the breaded scallops onto a plate while breading the rest; do not stack.
  • Heat the butter in a large skillet over medium-high heat. When butter is hot and frothy, add the scallops, being careful not to crowd the pan. Cook scallops, covered, until crispy on the outside and just cooked through on the inside, about 2 minutes per side. Cook in 2 batches if necessary. Serve immediately.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 27.3 g, Cholesterol 109.8 mg, Fat 29.9 g, Fiber 0.7 g, Protein 25.5 g, SaturatedFat 17 g, Sodium 499.8 mg, Sugar 0.2 g

CREAMY SCALLOPS, MUSHROOMS & PARMESAN RICE



Creamy Scallops, Mushrooms & Parmesan Rice image

Chicken broth and cream cheese make a sumptuous sauce for this Creamy Scallops, Mushrooms & Parmesan Rice dish.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 6 servings

Number Of Ingredients 10

1 Tbsp. olive oil
2 lb. medium sea scallops
3/4 lb. mushrooms, sliced
3/4 cup sliced green onions, divided
1/8 tsp. ground red pepper (cayenne)
1 Tbsp. flour
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed
4 cups hot cooked rice
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add scallops; cook 5 min. or until opaque, turning occasionally. Remove from skillet; cover to keep warm.
  • Add mushrooms, 1/2 cup onions and pepper to skillet. Cook on medium heat 6 min. or until mushrooms are tender and brown. Add flour to skillet; stir 30 sec. Add broth and cream cheese; cook 10 min. or until sauce thickens enough to coat spoon, stirring occasionally. Return scallops to skillet; cook 1 min. or until heated through.
  • Spoon scallop mixture over hot rice in shallow bowl. Top with remaining onions and Parmesan.

Nutrition Facts : Calories 420, Fat 17 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g

PARMESAN SCALLOPS WITH SPINACH ALFREDO



Parmesan Scallops With Spinach Alfredo image

Make and share this Parmesan Scallops With Spinach Alfredo recipe from Food.com.

Provided by chris_tam

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 ounces of knorr's alfredo sauce mix
2 cups skim milk
8 ounces sliced mushrooms
10 ounces spinach
parmesan cheese
1/4 teaspoon italian seasoning
1 lb scallops

Steps:

  • Prepare sauce mix according to package directions using the fat free milk. Coat Dutch oven with cooking spray. Place over medium high heat until hot.
  • Add mushrooms and saute for 5 minutes. Add spinach and saute until slightly wilted. Remove from heat and stir in Alfredo sauce.
  • Combine cheese and Italian seasoning in a bowl. Dredge scallops to pan cooking spray side down cook 3 minutes. Spray top side of scallops with cooking spray turn them over and cook 2 minutes. Top spinach mixture with scallops and serve.

PANKO PARMESAN RUB-CRUSTED SCALLOPS



Panko Parmesan Rub-Crusted Scallops image

Categories     Bread     Bake     Broil     Parmesan     Scallop     Kosher

Yield makes 6 servings

Number Of Ingredients 7

2 1/2 pounds large sea scallops (about 18)
8 tablespoons (1 stick) butter, melted
3/4 cup panko bread crumbs
1/4 cup grated Parmesan cheese
1 tablespoon Cheater Basic Dry Rub (page 45)
Chopped fresh parsley
1 lemon, zested and cut into wedges

Steps:

  • HEAT the oven to 450°F. Lightly coat a large rimmed baking sheet with nonstick cooking spray.
  • RINSE the scallops and pat dry. Place the scallops in a large bowl with 6 tablespoons of the melted butter. Gently toss to coat evenly.
  • COMBINE the panko, Parmesan, and dry rub in a shallow bowl and blend well.
  • ROLL each scallop in the breading and place on the baking sheet.
  • BAKE the scallops for 10 minutes. Remove them from the oven and heat the broiler.
  • SPRINKLE the tops lightly with any leftover breading and drizzle with the remaining 2 tablespoons of butter.
  • BROIL the scallops about 4 inches from the heat source for 3 to 5 minutes, until the tops are golden brown and crisp.
  • SPRINKLE with parsley and lemon zest and serve with the lemon wedges.

PARMESAN BREADED SCALLOPS WITH LEMON GARNISH



Parmesan Breaded Scallops With Lemon Garnish image

Clean, refreshing flavors just meant for a balmy summer evening. From Weber's Big Book of Grilling modified for our taste buds. Prep time does not include refrigeration time.

Provided by Nimz_

Categories     < 30 Mins

Time 28m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup fine Italian seasoned breadcrumbs (you may have some extra left over, depending on the size of your scallops.)
1/3 cup freshly grated parmesan cheese (Use the good stuff)
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/8 teaspoon ground cayenne pepper (optional)
20 large sea scallops (about 1 1/4 pounds)
2 tablespoons extra virgin olive oil
1/2 cup loosley packed fresh Italian parsley
2 tablespoons lemon zest
1 tablespoon extra virgin olive oil
2 teaspoons lemon juice

Steps:

  • COATING.
  • Combine the coating ingredients on a plate and mix with your fingers.
  • Wash scallops and remove the small, tough side muscle.
  • Pat the scallops dry with paper towels and place in a small bowl. (Be sure the scallops are very dry or it will make the breading soagy).
  • Add the olive oil and mix to coat.
  • Dip the scallops in the coating, turning to cover evenly.
  • Gently press the crumbs onto the scallops.
  • Place the scallops in a single layer on a clean plate.
  • Cover with plastic wrap and refrigerate for 30 minutes to set the crumbs.
  • GARNISH:.
  • Finely chop the parsley and lemon zest and mix together. Add the olive oil and lemon juice.
  • Spray a grill tray generously with olive oil.
  • Place the scallops on the grill tray 1-2 inches apart and grill over direct medium heat until just opaque in the center, about 8 minutes, turning once halfway through grilling time. Treat them gently when turning.
  • Remove from the grill, place a little of the garnish onto each scallop and serve warm.

Nutrition Facts : Calories 240, Fat 13.8, SaturatedFat 3.2, Cholesterol 25.5, Sodium 907.8, Carbohydrate 14.3, Fiber 1.4, Sugar 1.2, Protein 14.7

SCALLOPS PARMESAN



Scallops Parmesan image

This is not for the faint of heart. Very rich, very good. I can never get enough!I'm going to switch up ingredients and try it with chicken and broccoli instead of the scallops, mushroom and artichokes next time.

Provided by Sandi Knutson @Galleywench

Categories     Seafood

Number Of Ingredients 12

1-2 cup(s) bay scallops
1 cup(s) sliced mushrooms
1 can(s) artichoke hearts
2 tablespoon(s) butter
- pepper
SAUCE
2 tablespoon(s) butter
2 tablespoon(s) flour
1 cup(s) heavy cream
1 tablespoon(s) pepper
1 cup(s) freshly grated parmesan cheese
- your choice of pasta

Steps:

  • Saute scallops, mushrooms and artichoke hearts in butter. Add pepper.
  • In separate pan, make roux from butter & flour, add cream, let thicken over med. heat, add Parmesan cheese and pepper.
  • Add Parmesan cheese sauce to scallops and serve either as soup or over your choice of pasta.

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