Pepper Steak Salad With Mango Avocado And Jalapeno Vinaigrette New Dynamic Beef Dishes Food

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PEPPER STEAK SALAD



Pepper Steak Salad image

"This hearty luncheon salad is a great way to use up leftover steak," says Amanda Prestigiacomo of Seabrook, Texas. Pepper strips give the chilled medley color while store-bought Italian dressing makes assembly a breeze.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 7 servings.

Number Of Ingredients 7

1-1/2 cups thinly sliced cooked beef ribeye steak (1/2 pound)
1 small green pepper, julienned
1 small sweet yellow pepper, julienned
1 small sweet orange pepper, julienned
1 small sweet red pepper, julienned
1 can (6 ounces) pitted ripe olives, drained
1/3 cup prepared Italian salad dressing

Steps:

  • In a large bowl, combine the steak, peppers and olives. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 144 calories, Fat 9g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 420mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

AVOCADO & JALAPENO SALAD



Avocado & Jalapeno Salad image

Easy salad or appetizer that can be doubled or tripled for a crowd. This salad is really pretty when using the red jalapeños. Can also be made with diced red pepper for those afraid of the heat. Ensalada De Aguacate Con Jalapeños

Provided by NcMysteryShopper

Categories     Tropical Fruits

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5

4 ripe Hass avocadoes (halved, pitted and cut into 1/2-inch wedges)
3 tablespoons fresh lime juice
salt & freshly ground black pepper
1/4 cup cilantro leaf
1 -2 large red jalapeno chiles or 1 -2 large green jalapeno pepper, seeded and thinly sliced

Steps:

  • Arrange avocado slices on a serving dish.
  • Sprinkle with lime juice and season with salt and pepper.
  • Sprinkle with cilantro leaves and jalapeños. Serve.

BEEF, MANGO AND AVOCADO SALAD



Beef, Mango and Avocado Salad image

Whip up a homemade Lime Vinaigrette to use as a quick marinade for Top Sirloin and as the dressing for this simple, yet deliciously fresh salad.

Provided by BIWFD

Categories     Salad

Time 45m

Yield Makes 4 servings

Number Of Ingredients 14

1 beef Top Sirloin Steak Boneless, cut 1-inch thick (about 1 pound)
6 cups mixed salad greens
1 medium mango, cut into 3/4-inch pieces
1 medium avocado, cut into 8 slices
Red onion rings, separated
2 tablespoons crumbled queso fresco cheese
Pepitas (pumpkin seeds) or sunflower seeds (optional)
Salt and pepper
1/3 cup fresh lime juice
1 tablespoon finely chopped fresh cilantro
1/2 teaspoon ground cumin
1 tablespoon honey
2 tablespoons olive oil
1/4 teaspoon salt

Steps:

  • Combine Lime Vinaigrette ingredients in small bowl. Place beef steak and 1/4 cup marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in the refrigerator 15 minutes to 2 hours. Cover and refrigerate remaining vinaigrette for salad.
  • Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill 13 to 16 minutes) for medium rare (145°F) to medium doneness (160°F), turning occasionally.
  • Divide salad greens among 4 plates. Top evenly with mango pieces, avocado slices and onion, as desired. Carve steak into slices. Divide steak slices evenly over salads. Sprinkle with cheese and pepitas, if desired. Drizzle remaining vinaigrette evenly over salads. Season with salt and pepper, as desired.

Nutrition Facts : Calories 350

PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPENO VINAIGRETTE (NEW DYNAMIC BEEF DISHES)



Pepper Steak Salad with Mango, Avocado and Jalapeno Vinaigrette (New Dynamic Beef Dishes) image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

2 to 3 jalapeno peppers
1 to 2 teaspoons ground black pepper
2 boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 ounces each)
2 tablespoons fresh lime juice
1 tablespoon coarsely chopped fresh cilantro leaves
1 tablespoon water
1/4 teaspoon salt
3 tablespoons extra-virgin olive oil
8 cups mixed salad greens
1 mango, cut into 1/4-inch slices
1/2 small avocado, cut lengthwise into 8 slices
Salt
1 shallot, very thinly sliced and separated into rings
2 tablespoons shaved firm Cotija cheese or Parmesan

Steps:

  • Preheat charcoal grill to medium heat.
  • Place the jalapeno peppers on grill over medium, ash-covered coals. Grill uncovered, for about 11 to 13 minutes or until evenly blistered and blackened. Place in a food-safe plastic bag; close bag. Let stand 10 to 15 minutes until skins are loosened.
  • Press black pepper evenly onto beef steaks. Place steaks on grill over medium, ash-covered coals. Grill, uncovered, 10 to 12 minutes for medium rare to medium doneness, turning occasionally. Remove from grill and let stand while preparing vinaigrette.
  • Meanwhile prepare Jalapeno Vinaigrette:
  • Remove and discard skins, seeds and membranes from jalapeno peppers. Place peppers, lime juice, cilantro, water and salt in food processor container. Cover and pulse on and off until combined. With motor running, slowly add oil through opening in cover, processing until well blended.
  • Arrange salad greens on serving platter. Fan the mango and avocado slices over greens.
  • Carve steaks into slices and season with salt, to taste. Arrange over salad. Top with shallots and drizzle with vinaigrette. Sprinkle with cheese.

STEAK AND AVOCADO SALAD RECIPE BY TASTY



Steak and Avocado Salad Recipe by Tasty image

Here's what you need: sirloin steak, salt, pepper, oil, romaine lettuce, hard-boiled eggs, avocados, cherry tomato, caesar dressing

Provided by Alvin Zhou

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 lb sirloin steak, about ½ inch (1cm) thick
salt, to taste
pepper, to taste
2 tablespoons oil
2 hearts romaine lettuce, chopped
3 hard-boiled eggs, diced
2 avocados, diced
2 cups cherry tomato, halved
3 tablespoons caesar dressing

Steps:

  • Salt and pepper the steak on both sides, being sure to rub in the seasoning.
  • Heat the oil in a pan over high heat until slightly smoking.
  • Sear the steak for about 2 minutes per side.
  • Rest the steak on a cutting board for 10 minutes.
  • Slice the steak.
  • In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing.
  • Toss the salad until evenly coated and serve.
  • Enjoy!

Nutrition Facts : Calories 577 calories, Carbohydrate 15 grams, Fat 44 grams, Fiber 8 grams, Protein 32 grams, Sugar 4 grams

PEPPER STEAK SALAD WITH MANGO, AVOCADO AND JALAPENO VINAIGRETTE



Pepper Steak Salad with Mango, Avocado and Jalapeno Vinaigrette image

Combine juicy pepper steak with crisp salad greens and add delicious mango, avocado and cheese to make this fresh and light salad. Top it off with a homemade spicy Jalapeño Vinaigrette to complete the dish.

Provided by Allrecipes Member

Time 40m

Yield 4

Number Of Ingredients 14

2 (8 ounce) beef strip steaks, boneless, cut 3/4 inch thick
2 medium (blank)s jalapeno peppers, or more to taste
1 teaspoon ground black pepper, or to taste
8 cups mixed salad greens
1 mango, cut into 1/4-inch slices
½ small avocado, cut lengthwise into 8 slices
1 pinch Salt to taste
1 shallot, very thinly sliced and separated into rings
2 tablespoons shaved firm Cotija or Parmesan cheese
2 tablespoons fresh lime juice
1 tablespoon coarsely chopped fresh cilantro
1 tablespoon water
¼ teaspoon salt
3 tablespoons extra-virgin olive oil

Steps:

  • Place jalapeno peppers on grid over medium, ash-covered coals. Grill, covered, 11 to 13 minutes or until evenly blistered and blackened. Place in food-safe plastic bag; close bag. Let stand 10 to 15 minutes until skins are loosened.
  • Press black pepper evenly onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, covered, 7 to 10 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally. Remove from grill; let stand while preparing vinaigrette.
  • Meanwhile, prepare Jalapeno Vinaigrette. Remove and discard skins, seeds and membranes from jalapeno peppers. Place peppers, lime juice, cilantro, water and salt in food processor container. Cover; pulse on and off until combined. With motor running, slowly add oil through opening in cover, processing until well blended.
  • Arrange salad greens on serving platter. Fan the mango and avocado slices over greens. Carve steaks into slices; season with salt, as desired. Arrange over salad. Top with shallot; drizzle with vinaigrette. Sprinkle with cheese.

Nutrition Facts : Calories 365.5 calories, Carbohydrate 17.7 g, Cholesterol 76.7 mg, Fat 20.9 g, Fiber 5.2 g, Protein 28.6 g, SaturatedFat 5.1 g, Sodium 362.9 mg, Sugar 9.3 g

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