Pork Tenderloin With Seasoned Rub Food

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PORK TENDERLOIN WITH SEASONED RUB



Pork Tenderloin with Seasoned Rub image

For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
Salt
1 1/4 pounds pork tenderloin
1 tablespoon olive oil
1 teaspoon minced garlic

Steps:

  • Preheat the oven to 450 degrees F.
  • In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
  • In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.

PORK TENDERLOIN RUB



Pork Tenderloin Rub image

This Pork Tenderloin with Seasoned Rub recipe is one of our family's top 5 favorites! Turns out perfectly every time and pleases all the palates.

Provided by Thriving Home

Categories     Pork

Time 30m

Number Of Ingredients 8

1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground thyme
1 teaspoon salt
About 1 1/4 pounds pork tenderloin (This is where we buy our favorite pork tenderloin.*)
1 tablespoon olive oil or avocado oil

Steps:

  • Preheat the oven to 450° F.
  • In small bowl mix dry ingredients-garlic powder, oregano, cumin, coriander, ground thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning.
  • Rub the pork with the seasoning over all sides of the meat, pressing gently so the seasoning adheres well to the tenderloin. (Freezing instructions begin here.)
  • Optional Step (If freezing, skip this step!): In a large skillet (or oven-safe pan) over medium-high heat, heat the oil until it's shimmering. Carefully place tenderloin in the hot pan using tongs and cook for 1-2 minutes on each side, until the meat is browned evenly.
  • Transfer the pork to a roasting pan (or if it's in an oven-safe pan, place direction in the oven) and bake until it reaches an internal temp of 145°F. This will take about 20 minutes. It will still be slightly pink inside.
  • Let meat rest for 5-10 minutes so juices redistribute. Slice on an angle and serve.

Nutrition Facts : Calories 190 calories, Sugar 0 g, Sodium 658 mg, Fat 6.7 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 1.1 g, Fiber 0.3 g, Protein 30 g, Cholesterol 92.1 mg

SPICY SEASONED PORK TENDERLOIN



Spicy Seasoned Pork Tenderloin image

A zesty rub seasons pork tenderloin overnight for exceptional flavor. The next day, it bakes in no time. So it's easy to put a fast yet fancy meal on the table.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 11

2 pork tenderloins (1 pound each), trimmed
1/3 cup olive oil
1/4 cup minced fresh parsley
2 garlic cloves, minced
1 tablespoon grated fresh gingerroot or 1/2 teaspoon ground ginger
2 teaspoons dried oregano
2 teaspoons dried rosemary, crushed
1/2 teaspoon paprika
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 teaspoon ground nutmeg

Steps:

  • Place tenderloins in an ungreased 13x9-in. glass baking dish. Combine remaining ingredients; rub over tenderloins. Cover and refrigerate 6 hours or overnight. Bake, uncovered, at 425° for 25-30 minutes or until a thermometer reads 160°-170°. Let stand for 5 minutes before slicing.

Nutrition Facts :

PORK ROAST WITH THE WORLD'S BEST RUB



Pork Roast with the World's Best Rub image

A pork loin is marinated with a nice rub flavored with thyme and three chiles. The dry rub penetrates all the way through and bakes into a sticky, sweet glaze.

Provided by DADCOOKS

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 5h10m

Yield 6

Number Of Ingredients 13

½ cup brown sugar
1 tablespoon coarsely ground black pepper
1 tablespoon kosher salt
1 ½ teaspoons garlic powder
1 teaspoon dry mustard powder
½ teaspoon ground ginger
½ teaspoon onion powder
½ teaspoon red pepper flakes
½ teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon smoked paprika
¼ teaspoon dried thyme leaves
1 (2 1/2 pound) boneless pork loin roast

Steps:

  • Mix brown sugar, pepper, salt, garlic powder, mustard powder, ground ginger, onion powder, red pepper flakes, cayenne pepper, cumin, paprika, and thyme in a bowl. Rub spice mixture over pork loin and wrap tightly in plastic wrap. Place pork on a 9x13-inch baking dish and refrigerate for 4 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from pork and discard; return pork to baking dish.
  • Bake in the preheated oven until pork is slightly pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Cover pork loosely with aluminum foil and let rest for 10 minutes before slicing.

Nutrition Facts : Calories 359.4 calories, Carbohydrate 20 g, Cholesterol 92 mg, Fat 16.8 g, Fiber 0.6 g, Protein 30.9 g, SaturatedFat 6.1 g, Sodium 1032.6 mg, Sugar 18.1 g

SOUTHWEST PORK TENDERLOIN



Southwest Pork Tenderloin image

When living in Europe, I missed classic Southwestern flavors. Using what I had, I made spicy pork tenderloin and it's been a staple ever since. -John Cox, Seguin, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 4

2 pork tenderloins (1 pound each)
2 tablespoons canola oil
1 envelope taco seasoning
3 medium limes, cut into wedges

Steps:

  • Preheat oven to 425°. Rub tenderloins with oil; sprinkle with taco seasoning. Place on a rack in a shallow roasting pan., Roast 25-30 minutes or until a thermometer reads 145°. Remove tenderloins from oven; tent with foil. Let stand 10 minutes before slicing. Squeeze lime wedges over pork.

Nutrition Facts : Calories 184 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 446mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

GRILLED PORK TENDERLOIN WITH ITALIAN RUB



Grilled Pork Tenderloin With Italian Rub image

You will want to grill this over indirect heat. What I do is light one side of my grill and then place the tenderloins on the other side. You do not want the flame directly under the meat.

Provided by Kim127

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

2 (1 lb) pork tenderloin
1 tablespoon chopped fresh rosemary
1 tablespoon chopped garlic
1 teaspoon dried oregano leaves
1/2 teaspoon dried thyme
1/2 teaspoon dried rubbed sage
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat grill for indirect cooking.
  • Finely chop together rosemary and other spices.
  • Rub into surface of pork tenderloins.
  • Place tenderloins on grill over medium indirect heat.
  • Grill for 25-35 minutes or until internal temperature of the meat reaches 155 degrees.
  • Let the tenderloins rest for about 5 minutes; slice and serve!

Nutrition Facts : Calories 185.4, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.3, Sodium 176, Carbohydrate 0.9, Fiber 0.3, Protein 31.4

TUSCAN PORK TENDERLOIN



Tuscan Pork Tenderloin image

This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.

Provided by BMG

Categories     World Cuisine Recipes     European     French

Time 30m

Yield 12

Number Of Ingredients 6

4 teaspoons garlic, minced
2 teaspoons dried rosemary
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
4 pounds pork tenderloin

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
  • Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.

Nutrition Facts : Calories 183.3 calories, Carbohydrate 0.7 g, Cholesterol 84.2 mg, Fat 7.3 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 2.6 g, Sodium 251.5 mg

GRILLED PORK TENDERLOIN WITH JERK SEASONING (GLUTEN-FREE)



Grilled Pork Tenderloin With Jerk Seasoning (Gluten-Free) image

From Delight Gluten Free Magazine, Summer 2009. Posted for ZWT5, Caribbean region. Prep/cook time does not include marinating time (6-8 hours), so plan in advance.

Provided by NELady

Categories     Pork

Time 40m

Yield 1 tenderloin, 4 serving(s)

Number Of Ingredients 9

16 ounces pork tenderloin
1 tablespoon dried thyme
1/2 teaspoon onion powder
1/2 teaspoon ground allspice
1 teaspoon fresh cracked black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1/2 teaspoon sea salt
2 tablespoons canola oil

Steps:

  • Start with a well trimmed tenderloin making sure to remove any of the "silver" skin from the surface. The silver skin is a shiny membrane you typically find on tenderloins. Once you've trimmed the ternderloin you're ready to prepare your jerk rub.
  • In a small bowl, stir together the thyme, dried onion, allspice, cracked black pepper, cinnamon, cayenne pepper, and salt. Coat tenderloin lightly with oil and rub seasoning onto meat. Set aside to marinate (wrap tightly in plastic wrap and refrigerate for 6-8 hours).
  • Prepare grill for direct heat grilling over high heat. Once grill is hot place marinated pork onto the hottest part of the grill and cook the tenderloin for about 3 minutes on each of its four sides. Cook just until the pork feels firm and springs back when pressed or an instant-read thermometer reads 145*F when inserted into the thickest part of the tenderloin. Be careful not to overcook it.
  • Remove from grill and allow to rest for 5 minutes before cutting. Slice in about 3/4" slices and serve.

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