Rotkohlsalat Mit Wallnussen Red Cabbage Salad With Walnuts Food
RED CABBAGE COLESLAW - ROTKOHLSALAT
If you like coleslaw, try this red cabbage salad recipe for a refreshing treat. Marinating the cabbage in vinegar for a few hours makes this salad tasty and digestible. "Rotkohl Salat" goes with burgers, vegetarian Frikadellen, roasts and on picnics. NOTE: Refrigeration time is not included in prep time. From about.com and posted for ZWT6.
Provided by kitty.rock
Categories < 15 Mins
Time 15m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 6
Steps:
- Shred the cored cabbage in your food processor, on a mandolin or cut the cabbage into quarters, remove the core and slice thinly with a knife from the cut side.
- Place shredded cabbage into a non-metallic bowl, sprinkle with salt and vinegar and toss to coat. Refrigerate for 1-2 hours.
- Fluff the cabbage with a fork, add the shredded apple (unpeeled or peeled) and the oil.
- Mix well to coat the salad. Season to taste with sugar or salt.
- Marinate in the refrigerator for another hour. Serve cold.
Nutrition Facts : Calories 54.7, Fat 3.5, SaturatedFat 0.5, Sodium 300.4, Carbohydrate 6.2, Fiber 1.4, Sugar 4.1, Protein 0.6
RED CABBAGE, CILANTRO AND WALNUT SALAD
This slaw, a mix of very thinly shredded red cabbage, cilantro, julienned radishes and walnuts, is a perfect sweet-nutty-salty-sour mix. Pair it with dumplings, or other dim sum, and it holds its own.
Provided by Martha Rose Shulman
Categories quick, salads and dressings, slaws, main course, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- In a small bowl whisk together lime juice, rice vinegar, agave syrup, fish sauce, salt (if using) and oils.
- In a large bowl, combine red cabbage, cilantro, radishes, ginger and 1/3 cup of the nuts. Toss together, add dressing and toss together again. Refrigerate until ready to serve, and toss again before serving.
- Mound the slaw in a bowl or on a platter. It looks nice if you press it into a bowl then reverse it onto a platter. Top with remaining toasted nuts just before serving.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 264 milligrams, Sugar 4 grams
KALE AND RED CABBAGE SLAW WITH WALNUTS
I can't remember where I heard or read about massaging raw kale with olive oil and a little salt, but it is a very effective way to soften the leaves just a bit if you are not cooking the kale. This briny slaw gets its crunch from red cabbage and walnuts.
Provided by Martha Rose Shulman
Categories dinner, salads and dressings, appetizer
Time 1h10m
Yield Serves 6
Number Of Ingredients 12
Steps:
- Place the slivered kale in a large bowl. Sprinkle with salt and add 1 tablespoon olive oil. Toss together and massage the leaves with your hands for about 3 minutes. The kale will lose some volume.
- Add the cabbage and walnuts to the kale and toss together.
- In a small bowl or measuring cup, combine the rice vinegar, sherry vinegar, Dijon mustard, optional garlic, walnut oil, yogurt and salt and pepper to taste. Whisk together and toss with the salad. Taste and adjust seasonings. Cover and refrigerate for 1 hour or longer before serving. Toss again and serve.
Nutrition Facts : @context http, Calories 73, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 164 milligrams, Sugar 2 grams, TransFat 0 grams
ROTKRAUTSALAT (RED CABBAGE SALAD)
Make and share this Rotkrautsalat (Red Cabbage Salad) recipe from Food.com.
Provided by Mimi Bobeck
Categories Sauces
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon in medium-size fry pan until crisp.
- Remove and reserve bacon.
- Add sugar, vinegar, and wine to bacon fat; stir and cook until sugar is dissolved.
- Pour this hot mixture over the cabbage.
- Toss with vegetable oil, salt, pepper, and caraway seeds.
- Sprinkle crumbled bacon over mixture.
- Serve at room temperature.
Nutrition Facts : Calories 245.9, Fat 20, SaturatedFat 5.2, Cholesterol 19.3, Sodium 556, Carbohydrate 10.2, Fiber 2.8, Sugar 5.2, Protein 5.1
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