Sauteed Green Beans Red Bell Peppers And Pine Nuts Food

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SAUTEED HARICOTS VERTS, RED BELL PEPPERS, AND PINE NUTS



Sauteed Haricots Verts, Red Bell Peppers, and Pine Nuts image

Categories     Sauté     Christmas     Quick & Easy     Pine Nut     Green Bean     Bell Pepper     Winter     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 6

1 1/2 pounds haricots verts (or other slender green beans), trimmed
1 1/2 tablespoons olive oil
2 medium-size red bell peppers, seeded, cut into 1/2-inch dice (2 cups)
3 tablespoons butter
2 garlic cloves, minced
1/2 cup pine nuts, toasted

Steps:

  • Cook haricots verts in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse with cold water to cool quickly and drain again.
  • Heat oil in large skillet over medium-high heat. Add peppers; sauté until just tender, about 5 minutes. Add butter to same skillet; melt. Add garlic; sauté until fragrant, about 1 minute. Add haricots verts. Sauté until heated through, about 5 minutes. Mix in nuts; season with salt and pepper. Transfer to bowl.

GREEN BEANS WITH TOASTED PINE NUTS



Green Beans with Toasted Pine Nuts image

Provided by Bobby Flay

Categories     side-dish

Yield 8 servings

Number Of Ingredients 4

2 pounds haricots verts or green beans
3/4 cup pine nuts, toasted and finely chopped
5 tablespoons olive oil
Salt and freshly ground black pepper

Steps:

  • Cook beans in a large pot of boiling salted water until crisp tender. Drain and rinse with cold water. Heat oil in a large saute pan over medium heat. Add the green beans and cook until just heated through, stir in pine nuts and season with salt and pepper to taste.

GREEN BEANS WITH PEPPERS



Green Beans with Peppers image

This festive-looking side dish is a snap to make for a holiday menus or an everyday meal. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 7

2 pounds fresh green beans, trimmed
2 tablespoons olive oil
2 medium sweet red peppers, finely chopped (about 2 cups)
1 small onion, finely chopped
3 tablespoons chopped fresh basil or 1 tablespoon dried basil
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, place steamer basket over 1 in. of water. Place beans in batches in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 6-8 minutes or until crisp-tender., In a nonstick skillet, heat oil over medium-high heat. Add red peppers and onion; cook and stir until tender. Add beans, basil, salt and pepper; toss to coat.

Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH RED PEPPERS



Green Beans with Red Peppers image

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED GREEN BEANS, RED BELL PEPPERS AND PINE NUTS



Sauteed Green Beans, Red Bell Peppers and Pine Nuts image

The garlic and pine nuts enchance the flavour of this wonderful vegetable dish. The beans are tender and the red bell peppers add a nice color. I served this with chicken and rice.

Provided by heather in Ont

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 1/2 lbs green beans
1 1/2 tablespoons olive oil
2 medium red bell peppers, seeded,cut into 1/2 inch dice (2 cups)
3 tablespoons butter
2 cloves garlic, minced
1/2 cup toasted pine nuts

Steps:

  • Cook green beans in large pot of boiling salted water until crisp-tender about 4 minutes.
  • Drain; rinse with cold water to cool quickly and drain again.
  • Heat oil in skillet over medium high heat.
  • Add peppers; sauté until just tender, about 5 minutes Add butter to same skillet; melt.
  • Add garlic; suaté for approx.
  • 1 minute.
  • Add green beans and sauté until heated through about 5 minutes Mix in nuts; season with salt and pepper.

Nutrition Facts : Calories 203.6, Fat 17.1, SaturatedFat 4.7, Cholesterol 15.3, Sodium 49, Carbohydrate 12.3, Fiber 5.1, Sugar 3.7, Protein 4.1

GREEN BEANS WITH LEMON AND PINE NUTS



Green Beans with Lemon and Pine Nuts image

Categories     Bean     Nut     Vegetable     Side     Thanksgiving     Vegetarian     Quick & Easy     Low/No Sugar     Lemon     Pine Nut     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

1 1/2 lb green beans, trimmed and cut diagonally into 1/2-inch pieces
1/4 cup pine nuts, toasted
2 tablespoons finely chopped fresh flat-leaf parsley
1 1/2 teaspoons finely grated fresh lemon zest
4 teaspoons extra-virgin olive oil

Steps:

  • Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.

GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC



Green Beans and Red Peppers Sauteed With Garlic image

Make and share this Green Beans and Red Peppers Sauteed With Garlic recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb green beans, trimmed
1 tablespoon olive oil
1 garlic clove, minced
1/2 sweet red pepper, cut into strips

Steps:

  • Trim beans.
  • Meanwhile bring a large pot of water to a rolling boil.
  • Add some salt, then dump in beans, as soon as the water comes back to a rolling boil, count 1 minute, then drain beans and rinse with cold water.
  • Heat olive oil in a frying pan and add garlic and red peppers.
  • Saute 5 minutes, or until peppers are tender and add beans.
  • cook, tossing, until heated through.
  • Place mixture in a mound on a big serving dish or platter and serve.

SAUTEED GARDEN FRESH GREEN BEANS



Sauteed Garden Fresh Green Beans image

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

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