Sautéed Snow Peas Sugar Snap Peas And Pea Shoots Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SNOW PEAS



Sauteed Snow Peas image

Make and share this Sauteed Snow Peas recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon soy sauce
2 garlic cloves, minced
1/4 teaspoon fresh grated gingerroot
1/4-1/2 teaspoon sugar
1 teaspoon olive oil
1/2 teaspoon sesame oil
1/2 cup chopped onion
1/2 teaspoon sesame seeds (optional)
3 cups fresh snow peas, washed

Steps:

  • In a small bowl, combine soy sauce, garlic, ginger and sugar; set aside.
  • Heat olive oil and sesame oil in a large nonstick skillet over medium-high heat; add onion; cook, stirring frequently, for 1 minute. Add snow peas and soy sauce mixture (and sesame seeds, if using them); cook, stirring frequently, for about 3 -4 minutes or until snow peas are crisp-tender.
  • Serve.

Nutrition Facts : Calories 47, Fat 1.8, SaturatedFat 0.3, Sodium 86.8, Carbohydrate 6.3, Fiber 1.6, Sugar 3, Protein 1.8

SAUTEED SNOW PEAS AND PEA SHOOTS



Sauteed Snow Peas and Pea Shoots image

This versatile side dish comes together in 10 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Time 10m

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
Pinch of red-pepper flakes
1 clove garlic, smashed
8 ounces snow peas, trimmed and sliced in half
8 ounces pea shoots, cut into 2-inch lengths
Coarse salt
1/2 lemon

Steps:

  • Heat oil, red-pepper flakes, and garlic in a large skillet over medium-high, stirring constantly, until garlic is golden, about 1 minute. Add snow peas and cook, stirring, until bright green and still crisp, about 1 minute.
  • Add pea shoots in batches along with 1 tablespoon water. Cook, stirring, until just wilted, about 30 seconds. Season with salt, squeeze lemon over top, and serve.

SUGAR SNAP PEAS WITH SESAME



Sugar Snap Peas with Sesame image

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 5 to 6 servings

Number Of Ingredients 4

1 pound sugar snap peas
Dark sesame oil
Black sesame seeds
Kosher salt

Steps:

  • Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SAUTEED ASPARAGUS AND SNAP PEAS



Sauteed Asparagus and Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 7

1 pound asparagus
3/4-pound sugar snap peas
2 tablespoons good olive oil
Kosher salt
Freshly ground black pepper
Red pepper flakes, optional
Sea salt, for serving

Steps:

  • Cut off the tough ends of the asparagus and slice the stalks diagonally into 2-inch pieces. Snap off the stem ends of the snap peas and pull the string down the length of the vegetable.
  • Warm the olive oil in a large saute pan over a medium heat and add the asparagus and snap peas. Add the salt, pepper, and red pepper flakes, to taste, if desired. Cook for approximately 5 to10 minutes until al dente, tossing occasionally. Sprinkle with sea salt and serve hot.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Provided by kymgerberich

Categories     Vegetable

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 lb sugar snap pea
3 tablespoons vegetable oil
1 teaspoon garlic, finely minced
1 tablespoon fresh ginger, finely shredded
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • String peas by beginning at tip and pulling it down. If peas are very young, you can omit this step. Cut off stem ends and leave whole. Place in colander and rinse under cold water. Shake well and drain.
  • In large skillet heat oil. Add garlic and ginger and saute briefly about 30 seconds. Add peas and, over medium high heat, toss and cook for 2-4 minutes, depending how large they are. Do not ovcercook. Add salt and pepper just as they are finished cooking. Serve immediately.

Nutrition Facts : Calories 264.9, Fat 21.1, SaturatedFat 2.8, Sodium 584.4, Carbohydrate 19.1, Fiber 7.4, Sugar 3.6, Protein 4.5

SAUTéED SNOW PEAS, SUGAR SNAP PEAS, AND PEA SHOOTS



Sautéed Snow Peas, Sugar Snap Peas, and Pea Shoots image

Provided by Anita Lo

Categories     Garlic     Vegetable     Side     Sauté     Quick & Easy     Pea     Summer     Healthy     Sugar Snap Pea     Self     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 7

1 tablespoon canola oil
6 large cloves garlic, finely chopped
1/2 cup chicken stock (or water)
1/3 cup oyster sauce
3 cups snow peas, strings removed
4 cups sugar snap peas, strings removed
5 cups pea shoots

Steps:

  • Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to prevent burning. Combine stock and oyster sauce in a bowl; add to pan. Add peas; cook, turning peas constantly, until bright green and crisp, about 2 minutes. Divide among 8 bowls; top each with a handful of pea shoots.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Provided by CookingONTheSide

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

2 tablespoons unsalted butter
2 large shallots, thinly sliced
2 cups frozen peas
1 lb sugar snap pea, pease strings removed
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat butter in large nonstick skillet over medium heat.
  • Add shallots and saute until golden, about 5 minutes.
  • Add frozen peas and sugar snap peas; saute 5 minutes or until sugar snap peas are crisp-tender.
  • Sprinkle with salt and pepper.

Nutrition Facts : Calories 76.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 187.2, Carbohydrate 10.3, Fiber 3.4, Sugar 2.8, Protein 3.1

SUGAR SNAP PEAS OR SNOW PEAS, BAKED



Sugar Snap Peas or Snow Peas, Baked image

Quick easy side dish to compliment a meal- Very nice with a chinese meal or with a roast - Really, goes with almost anything This recipe is from Taste of Home Cooking f0r 2 Spring 2007

Provided by Bergy

Categories     Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

1 (8 ounce) package sugar snap peas or 1 (8 ounce) package snow peas
1 tablespoon shallot, chopped
2 teaspoons olive oil
1/2 teaspoon italian seasoning
1/8 teaspoon salt

Steps:

  • Pre heat oven to 400 degrees.
  • Snip the ends off the pea pods.
  • Place pods in a single layer in a shallow baking pan.
  • Combine Oil, shallot, seasoning & salt.
  • Drizzle over the peas.
  • Bake uncovered for apprx 8 minutes or unril crisp tender, stir once during baking.

Nutrition Facts : Calories 83.4, Fat 4.8, SaturatedFat 0.7, Sodium 147.2, Carbohydrate 9.8, Fiber 3.7, Sugar 1.8, Protein 2.3

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Got this recipe with my veggies in my CSA. We ate all the peas right out of the bag, so have to get some more to try this! LOL! From Farmer John's Cookbook: The Real Dirt On Vegetables: Seasonal Recipes and Stories from a Community Farm

Provided by WI Cheesehead

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb sugar snap pea
2 medium carrots, peeled
2 tablespoons butter
1 tablespoon honey
fresh ground black pepper

Steps:

  • Remove the strings from both edges of the pea pods.
  • Cut each carrot into thirds. Slice each third, lengthwise, into quarters so that the slices are about the size and shape of the sugar snap peas.
  • Place the carrots in a steamer basket set over 1 1/2 inches boiling water, cover, and steam until they are just crisp-tender, 3 to 5 minutes. Drain the carrots in a colander.
  • Melt the butter in a large skillet over medium heat. Add the sugar snap peas; cook, stirring frequently, for 5 minutes.
  • Add the carrots. Continue to cook and stir until the peas are bright green and crisp-tender, about 3 minutes.
  • Add the honey and cook for 1 more minute, stirring constantly, until the peas and carrots are thoroughly glazed with the honey.
  • Remove the skillet from heat and season vegetables generously with pepper.

Nutrition Facts : Calories 119.1, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 63.3, Carbohydrate 16.2, Fiber 4.5, Sugar 7.5, Protein 2.5

SAUTEED SNOW PEAS



Sauteed Snow Peas image

Categories     Side     Sauté     Vegetarian     Quick & Easy     Low Sodium     Pea     Spring     Chill     Vegan     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 2

3/4 pound snow peas, trimmed
1 tablespoon vegetable oil

Steps:

  • In a large saucepan of boiling salted water boil snow peas 30 seconds and drain. Refresh snow peas under cold water and drain. Snow peas may be prepared up to this point 8 hours ahead and chilled, covered.
  • In a heavy skillet sauté snow peas in oil over moderately high heat, until heated through and season with salt and pepper.

SAUTEED RADISHES AND SUGAR SNAP PEAS



Sauteed Radishes and Sugar Snap Peas image

Categories     Vegetable     Side     Sauté     Easter     Radish     Spring     Sugar Snap Pea     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 12

Number Of Ingredients 3

3 1/2 pounds sugar snap peas, strings removed
6 tablespoons (3/4 stick) butter
20 radishes (from 2 bunches), sliced 1/8 inch thick

Steps:

  • Cook sugar snap peas in large pot of boiling salted water until crisp-tender, about 2 minutes. Drain. (Can be prepared 1 day ahead. Wrap in paper towels. Place in resealable plastic bag and refrigerate.) Melt butter in heavy large pot over medium heat. Add radishes and sauté until translucent and crisp-tender, about 5 minutes. Add sugar snap peas. Sauté until peas are heated through, about 3 minutes. Season with salt and pepper.
  • Transfer vegetables to bowl; serve.

More about "sautéed snow peas sugar snap peas and pea shoots food"

SAUTEED SUGAR SNAP PEAS RECIPE - HEALTHY RECIPES BLOG
sauteed-sugar-snap-peas-recipe-healthy-recipes-blog image
Heat the butter in a large skillet over medium-high heat until it starts to foam. Add the snap peas and stir-fry for 1 minute. Add the salt, pepper, garlic powder, and onion powder. Keep cooking, stirring constantly, until the pods …
From healthyrecipesblogs.com


SAUTéED SUGAR SNAP PEAS, PEPPERS AND ONIONS
sauted-sugar-snap-peas-peppers-and-onions image
Steps. 1. Cook peas in microwave as directed on bag; set aside. 2. In 10-inch skillet, heat oil and garlic over medium-high heat. Stir in onion, bell pepper, salt and pepper. Cook 3 to 4 minutes, stirring frequently, until vegetables are crisp …
From pillsbury.com


SAUTéED SNOW PEAS (MANGETOUT) WITH GREEN GARLIC
sauted-snow-peas-mangetout-with-green-garlic image
Instructions: Peel and slice green garlic, using as much green as you can. Clean pea pods – snip off the stem end. Cut large pods into pieces, at an angle, if desired. Heat butter and oil in nonstick skillet over medium heat. …
From thymeforcookingblog.com


SAUTéED SNOW PEAS, SUGAR SNAP PEAS AND PEA SHOOTS …
Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to prevent burning. Combine stock and oyster sauce in a bowl; add to pan. Add peas; cook, turning peas constantly ...
From self.com
Servings 8
Calories 143 per serving


HOW TO COOK SUGAR SNAP PEAS + 9 SNAP PEA RECIPES - THE MOM 100
Rinse your sugar snap peas in cold water. Slice or snap off one of the tips of each pod and use that tip to pull the string down and off one side of the pod. Do the same with the other tip, pulling it down and removing the string from the other side of the pod. Repeat!
From themom100.com


STIR-FRIED SNOW PEAS - A QUICK UNDER 15 MINUTES ASIAN RECIPE
Instructions. Cut off the tips of the snow peas and remove the side strings. Heat both the oils in a pan. Add chili flakes, saute for a few seconds and add snow peas, garlic, ginger, salt, and pepper. Saute for about 5 minutes. Sprinkle black sesame seeds and enjoy!
From greenbowl2soul.com


REAL FOOD ENCYCLOPEDIA | SNOW PEAS AND SUGAR SNAPS
Both will have teeny tiny peas inside (sugar snap peas tend to have larger seeds), and, of course, both should be eaten whole. They both have a sweet, pea-like taste (for obvious reasons). Snow pea shoots are also a delicacy — look for perky green leaves and tendrils, and the smaller the leaves and stems the more tender the greens will be.
From foodprint.org


SAUTéED SUGAR SNAP PEAS - TAPROOT FARM
Sugar snap peas are a cross between snow peas and garden peas. The entire sugar pea pod can be enjoyed either raw (great paired with hummus or another favorite dip) or slightly cooked to preserve the sweet flavor and signature crunchy texture. Once the peas are destemmed and string removed, it takes less than 10 minutes to quickly prepare and sauté these peas for a …
From taprootfarmpa.com


SAUTEED SUGAR SNAP PEAS UNIQUE SPRING RECIPE! ️ POSTPOSM
Put water in a pot with a little salt, put the stove on full heat so that the water begins to boil. Pour the snow peas and let them boil for 5 minutes, you can put a little more salt if required, turn off the stove and let it rest a bit. Once settled, pour them into the colander and let them drain. In a separate pan place a little oil, cut the ...
From postposmo.com


SNAP AND SNOW PEAS | NEW ENTRY SUSTAINABLE FARMING PROJECT
Peas were one of the earliest cultivated food crops and provide a generous amount of calcium, in addition to carbohydrates, protein, vitamin A, vitamin C and iron. Peas are excellent steamed and salted as a side dish, or added to any casserole, soup, or salad. Add some mint to sautéed or steamed peas for a bright, fresh flavor. Snow peas and sugar snap peas can be briefly …
From nesfp.org


SAUTéED SUGAR SNAP PEAS RECIPE - WOMAN'S DAY
Directions. Slice shallots and remove strings from sugar snap peas a day before serving. Store separately and refrigerate until ready to …
From womansday.com


GARLIC SNOW PEAS WITH MUSHROOMS - SPEND WITH PENNIES
How to Make Snow Peas & Mushrooms. Snow peas often have a tough chewy string running up the side that should be removed. Prepare peas by cutting off the tips and peeling the string up the pod. Slice mushrooms. Saute in butter and add a spoonful of broth or water. Cook until the broth evaporates per recipe below. Stir in the garlic and cook ...
From spendwithpennies.com


SAUTEED SUGAR SNAP PEAS - UNWRITTEN RECIPES
3/4 teaspoon black pepper. additional salt to taste. The Recipe. 1. Cut off the stringy ends from the sugar snap pea pods. 2. Heat the oil in a large skillet over medium-high heat. When shimmering, add the peas, the salt and pepper and saute for about 5 minutes, stirring every now and then. When sugar snap peas are crisp tender, remove them ...
From unwrittenrecipes.com


HOW TO COOK SUGAR SNAP PEAS: A SNAPPY DISH FOR SPRING
Directions. Heat butter in a large skillet on medium heat until it melts. Stir-fry the snow peas for 1 minute. Stir in the soy sauce, lemon juice, and bring to a boil. Continue stirring until the liquid reduces to the consistency of a thin glaze. Cook the snow peas, stirring occasionally, until tender but still crisp.
From somethingswanky.com


SNAP PEA SAUTé RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Heat a large skillet over medium-high heat. Add sesame oil; swirl to coat. Add ginger to pan; cook 30 seconds, stirring constantly. Add sugar snap peas and snow peas. Stir-fry 2 minutes. Add vinegar and soy sauce to pan; cook 30 seconds.
From myrecipes.com


SAUTéED SUGAR SNAP PEAS RECIPE WITH GARLIC - SALTY SIDE DISH
Simply grab a bag of the frozen ones to keep it easy. Add your olive oil, frozen sugar snap peas, chopped/diced green onion, and fresh minced garlic to a large skillet. Heat your vegetables and seasonings over medium heat, stirring your sugar snap peas frequently for about 5 minutes, so they become nice and cooked through.
From saltysidedish.com


EASY SAUTEED SUGAR SNAP PEAS - BARRIE HILL FARMS
Add peas and boil for one minute. Drain and immerse in ice water to stop cooking process. Melt butter in same saucepan. Add garlic and onions and saute on medium heat for 3 minutes. Add peas, herbs and salt and pepper. Saute for 4 minutes. Top with a few remaining fresh herbs if desired. Remove and serve.
From barriehillfarms.com


HOW TO COOK SUGAR SNAP PEAS (PERFECT EVERY TIME!)
Once hot, add the snap peas and cook for 2-3 minutes, stirring constantly until the peas are bright green in color and barely fork tender (we prefer them to still have a little crunch). Remove from the heat and season with salt, pepper, and lemon zest (optional). Best when fresh. Leftovers will keep in the fridge for 1-2 days.
From minimalistbaker.com


WHAT’S THE DIFFERENCE BETWEEN SNOW AND SUGAR SNAP PEAS?
Snow peas and sugar snap peas are identical in their nutritional profiles. A 3.5-ounce (100-gram) serving of either snow or sugar snap peas provides ().Calories: 42 Carbs: 7.5 grams Fiber: 2.6 ...
From healthline.com


5 MINUTE SUGAR SNAP PEAS - CAFE DELITES
Instructions. Heat oil and butter together in a large pan over medium-high heat. When butter has melted, add the snap peas, tossing them around in the pan to coat in the oil/butter mixture. Season with salt, pepper and cayenne (if using) and sauté for until the snap peas are crisp-tender, about 4-5 minutes. Transfer to a serving bowl; season ...
From cafedelites.com


EASY SKILLET SNOW PEAS RECIPE (WITH GARLIC, SALT & PEPPER)
Heat skillet. Place a skillet over a medium-high stove and heat for 2-3 minutes. Sear. Add cooking oil, then add the trimmed snow peas and stir to coat in oil. Let sear for a couple of minutes, stirring as needed to avoid burning. Add minced garlic (if using), stir again and let become fragrant. Steam.
From craftbeering.com


SAUTéED SUGAR SNAP PEAS RECIPE - HOW TO COOK SUGAR SNAP PEAS
Directions. Snap the stem end of the peas; pull the string off of the length of the pod, and discard. Heat a large skillet over medium heat. Add the oil and swirl to coat the pan. Add the snap peas, salt, and black pepper. Cook, stirring occasionally, until tender yet crisp, 3 to 5 minutes. Remove from the heat.
From thepioneerwoman.com


GARLIC SAUTéED SUGAR SNAP PEAS - OH SWEET BASIL
Instructions. Heat a large saute pan to medium high heat and add the olive oil. Once shimmering stir in the garlic and snap peas. Sprinkle with seasoning, and continue to stir. If the pan looks at all dry, drizzle in more olive oil. Cook for 3-5 minutes, stirring occasionally until charring begins and then serve.
From ohsweetbasil.com


5 MINUTE SAUTéED SUGAR SNAP PEAS - ALPHAFOODIE
Heat the oil in a large skillet over medium-high heat. Once hot, add the snap pea pods and sauté for between 3-5 minutes until slightly crisp and tender, stirring them often. When they’re ready, the pea pods should still be bright green but with a few browned spots and a tender-crisp texture.
From alphafoodie.com


DIFFERENCE BETWEEN SNOW AND SNAP PEAS - THE PIONEER WOMAN
Also known as sugar snap peas, this cross between a garden pea and a snow pea is a relatively new type of pea that was first introduced in the 1970s. Unlike their flatter cousin, the snow pea, snap peas have a thicker crunchy pod with a puffed-up appearance and plump peas inside that resemble garden peas. But, unlike garden peas, you can eat ...
From thepioneerwoman.com


SAUTEED SUGAR SNAP PEAS - THERESCIPES.INFO - THERECIPES
Sautéed Snow Peas, Sugar Snap Peas, and Pea Shoots recipe ... top www.epicurious.com. 4 cups sugar snap peas, strings removed; 5 cups pea shoots; Preparation. Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to …
From therecipes.info


SUGAR SNAP AND SNOW PEA STIR-FRY RECIPE - VEGETARIAN TIMES
Heat vegetable oil in wok over high heat. Add onion, bell pepper, cashews, and ginger, and stir-fry 2 to 3 minutes, or until onion and cashews begin to brown. Add snap peas, and stir-fry 1 minute. Add snow peas and green onions, and stir-fry 2 to 3 minutes more. Add soy sauce mixture, and cook 1 to 2 minutes more, or until sauce has thickened ...
From vegetariantimes.com


HOW TO COOK SUGAR SNAP PEAS (15-MINUTE SAUTéED RECIPE) | KITCHN
Add the sugar snap peas, 1/4 teaspoon kosher salt, and 1/4 teaspoon black pepper. Cook, tossing occasionally, until vibrant green and crisp-tender, 3 to 4 minutes. Remove the pan from the heat. Squeeze the juice from 1/2 medium lemon (about 1 1/2 tablespoons) over the snap peas and toss to coat. Sprinkle with flaky salt if desired.
From thekitchn.com


SAUTéED SNAP PEAS AND MINT - SOUTHERN LIVING
Step 1. Heat olive oil in a large skillet over medium-high until it just begins to smoke. Add fresh sugar snap peas; cook, undisturbed, until peas begin to brown and blister on bottoms, about 2 minutes. Stir once to redistribute in skillet. Cook, undisturbed, until peas are tender-crisp, about 3 minutes, adding garlic clove during final 1 ...
From southernliving.com


RECIPE FOR SAUTéED SNOW PEAS – SPECIAL FOOD RECIPE
This simple recipe for cooking sugar snap peas in a skillet is easy to customize. For a salty twist, omit the salt and add 1 tablespoon of soy sauce. Or, add an elegant touch with a sprinkle of fresh spring herbs, like parsley, dill or even chives, to finish. If you think garlic belongs in everything (okay!), add 1 chopped clove to the pan with the peas. But don’t be afraid to keep it simple ...
From specialfoodrecipe.com


SAUTéED SNOW PEA TENDRILS - LULUESQUE
Aim for at least 2 lbs. Heat some cooking oil in a large stainless steel pan or pot. Lightly brown the garlic. Toss in the tendrils and baby peas; add a splash of white wine. Be careful not to burn yourself if the wine reacts with the oil and sputters! Very quickly sauté the tendrils and peas as they wilt quickly.
From luluesque.com


SAUTEED SNOW PEAS - SLENDER KITCHEN
1. Heat the coconut oil over high heat in a skillet or wok. 2. Once hot, add the snow peas and green onions. Cook for 3-4 minutes, stirring constantly until they are bright green and tender-crisp. 3. Add the soy sauce, garlic, ginger, and sesame seeds. Cook for one more minute, stirring well until garlic is fragrant.
From slenderkitchen.com


SAUTEED SUGAR SNAP PEAS - BEYOND THE CHICKEN COOP
Fill a sauce pan with water. Bring to a boil. Drop peas into boiling water for 45-60 seconds. Remove from water and plunge into ice water. When cooled, drain and set aside. 8 oz sugar snap peas. Put olive oil in a sautee pan over medium low heat. Add shallots and cook for one minute. Add garlic and stir for 30 seconds.
From beyondthechickencoop.com


Related Search