SKINNY BEEF STROGANOFF
58% less fat • 69% less sat fat • 29% fewer calories than the original recipe. Here's a hearty beef dish with leaner ingredients making it better for you.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown. Add onion and garlic to skillet; cook 2 minutes, stirring occasionally.
- Stir in 1 1/2 cups of the broth, the Worcestershire sauce, basil, salt and pepper. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until beef is tender. In small bowl, mix flour and remaining 1/2 cup broth with wire whisk until blended. Add to skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute.
- Stir in mushrooms and ketchup; cook until thoroughly heated, stirring occasionally. Remove from heat; stir in sour cream until well blended. Serve over noodles.
Nutrition Facts : Calories 370, Carbohydrate 39 g, Cholesterol 100 mg, Fiber 2 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving (3/4 cup noodles and 2/3 cup beef mixture), Sodium 520 mg, Sugar 4 g, TransFat 0 g
SKINNY BEEF STROGANOFF RECIPE - (4.8/5)
Provided by á-50835
Number Of Ingredients 13
Steps:
- 1. Cook egg noodles according to directions on package. 2. While noodles are cooking; add milk, Laughing Cow cheese, sour cream, and yogurt to a sauce pan. Once the mixture starts to boil, cover and let simmer until the cheese has melted down. 3. While sauce is simmering on low/medium heat; cook turkey meat, onion and mushrooms in a larger pot. Season the meat as you prefer and cook until the meat has browned. 4. Returned to cheese sauce. Add the mozzarella cheese to the sauce and let it melt. This should thicken it up some! 5. Taste sauce and add seasonings to your tasting. Once you are happy with the taste, add sauce to the turkey meat mixture and mix well. 6. Add noodles to the sauce/meat mixture and cook down while frequently stirring. Taste and continue to season.
SKINNY BEEF STROGANOFF
I used 95%-lean ground beef and sauteed it with fresh mushrooms and onion with garlic and mustard powder. You'll want to be sure to drain off any fat and the liquid from the mushrooms. I added a combination of low-fat sour cream, low-fat mayonnaise, and low-sodium beef broth. The flavors of beef, mushrooms, and sauce all came through individually and melded together wonderfully in this skinny beef stroganoff.
Provided by Scott Koeneman
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Bring a pot of lightly salted water to a boil over high heat. Add egg noodles and cook, stirring occasionally, until tender yet firm to the bite, about 5 minutes.
- At the same time, heat a large skillet over medium-high heat. Saute ground beef, mushrooms, onion, garlic, mustard powder, salt, and pepper in the skillet until meat is browned and onion and mushrooms are tender, 7 to 10 minutes. Drain and discard excess fat and liquid.
- Meanwhile, combine sour cream, mayonnaise, and beef broth in a small bowl. Stir into beef mixture and let simmer, about 10 minutes.
- Plate noodles and top with sauce or mix noodles into the sauce and serve.
Nutrition Facts : Calories 369.1 calories, Carbohydrate 26.3 g, Cholesterol 88.2 mg, Fat 19.8 g, Fiber 1.7 g, Protein 21 g, SaturatedFat 6.5 g, Sodium 420.3 mg, Sugar 2.9 g
THE BEST BEEF STROGANOFF
We used a marbled, tender piece of ribeye as the star of this comfort food classic. Two kinds of mushrooms are cooked until crispy to add an extra element of flavor. The whole dish is brought together with a rich, tangy sauce made with sour cream and Dijon and served over egg noodles.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Bring a large pot of salted water to a boil.
- Season the beef with 1 teaspoon salt and a generous amount of freshly ground black pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the beef and cook, untouched, until starting to turn brown in some spots, about 1 minute. Use tongs to flip the pieces and continue cooking until deep golden brown but still undercooked in the center, about 1 minute (the beef will finish cooking in the sauce). Transfer the beef to a bowl and return the skillet to the stovetop on medium-high.
- Add 1 tablespoon butter to the skillet. Add the onion and 1/2 teaspoon salt and cook, stirring occasionally to scrape up the browned bits in the pan, until the onions are softened, 4 to 5 minutes. Add 2 tablespoons butter, the button mushrooms, shiitakes and thyme and cook, stirring occasionally scraping up any browned bits, until the mushrooms have released some liquid and are starting to crisp up, 5 to 6 minutes. Stir in the garlic and cook until fragrant, about 1 minute. Pour in the wine and bring to a boil. Reduce the heat to medium and simmer until evaporated, about 5 minutes.
- Sprinkle the flour over the vegetables and stir until incorporated. Fold in the sour cream, Dijon, Worcestershire sauce and 1/4 teaspoon freshly ground black pepper. Pour in the beef broth and stir until smooth. Bring to a simmer and cook, stirring occasionally, until the sauce has thickened, about 5 minutes.
- Meanwhile, while the sauce reduces, cook the egg noodles according to the package directions for al dente. Drain and toss with the remaining 2 tablespoons butter, the chopped parsley and chives.
- Fold the beef and any accumulated juices from the bowl into the sauce and cook, stirring occasionally, until the beef is cooked through but still slightly pink on the inside, about 1 minute.
- Divide the noodles between 4 bowls and top with the sauce and beef. Sprinkle with more chives, if desired.
THICK & CREAMY BEEF STROGANOFF
This is wonderful when you have family that is always late. You can put almost anything you have in your kitchen in it and it will still come out okay. Can also be made by putting all ingredients in crock pot on low for at least 8 hrs.
Provided by Sara C
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat butter in large skillet.
- Add stew meat, cook on med heat until browned stirring often.
- Take meat out of skillet and set aside.
- Add onion and saute in the butter until almost clear.
- Add mushrooms, and cook until onion is clear.
- Put meat back into pan, add cream of mushroom soup, wine, worstichire sauce, garlic and pepper.
- Stir constantly until soup turns to liquid.
- Decrease heat to Low, cover and simmer.
- This can simmer for 10 min to 4 hrs depending on taste.
- You can add flour to thicken it or milk to thin it out as needed.
- When almost finished at half of the tub of sour cream.
- Serve over cooked egg noodles with the remainder of the sour cream as a topping.
SKINNY SLOW-COOKER BEEF STROGANOFF
Blogger Cheri Liefeld of Adventures in the Kitchen shares a recipe for a "healthified" Slow Cooker Beef Stroganoff.
Provided by By Cheri Liefeld
Categories Entree
Time 8h10m
Yield 8
Number Of Ingredients 8
Steps:
- In 3 1/2- to 4 1/2-quart slow cooker, mix beef, onions, garlic, soup, mushrooms and pepper.
- Cover and cook on low heat setting 8 to 10 hours or until beef is very tender.
- Stir sour cream into beef mixture. Serve over noodles.
Nutrition Facts : Calories 430, Carbohydrate 37 g, Cholesterol 130 mg, Fat 2, Fiber 2 g, Protein 41 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 2 g, TransFat 0 g
LIGHT BEEF STROGANOFF
Make and share this Light Beef Stroganoff recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice steak into small strips.
- Set aside.
- Sauté garlic and onion in butter until tender.
- Add steak, and, stirring constantly, cook until steak is lightly browned.
- Add mushrooms and finish browning steak.
- Add wine; cover and cook 10 minutes on low.
- Dissolve cornstarch in cooled beef broth; stir into beef mixture.
- Cook, stirring constantly, until smooth and thickened.
- Remove from heat; stir in dill and sour cream.
- Serve over cooked hot noodles.
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- Heat a large skillet to medium-high heat with 2 tablespoons extra virgin olive oil. Toss shredded beef with 2 tablespoons flour. Add 1/2 of beef to pan, browning lightly, then remove and set aside, appropriately 3 minutes. Repeat with remaining half. If skillet gets too dry, add a little more extra virgin olive oil.
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