Skinny Beef Stroganoff Food

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SKINNY BEEF STROGANOFF



Skinny Beef Stroganoff image

58% less fat • 69% less sat fat • 29% fewer calories than the original recipe. Here's a hearty beef dish with leaner ingredients making it better for you.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 8

Number Of Ingredients 14

1 1/2 lb boneless beef sirloin steak
2 teaspoons canola oil
1 cup chopped onion (1 large)
1 teaspoon finely chopped garlic
2 cups Progresso™ beef flavored broth (from 32-oz carton)
4 teaspoons Worcestershire sauce
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup Gold Medal™ all-purpose flour
1 jar (4.5 oz) sliced mushrooms, drained
1 tablespoon ketchup
1 cup reduced-fat sour cream
6 cups hot cooked medium egg noodles

Steps:

  • Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown. Add onion and garlic to skillet; cook 2 minutes, stirring occasionally.
  • Stir in 1 1/2 cups of the broth, the Worcestershire sauce, basil, salt and pepper. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until beef is tender. In small bowl, mix flour and remaining 1/2 cup broth with wire whisk until blended. Add to skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  • Stir in mushrooms and ketchup; cook until thoroughly heated, stirring occasionally. Remove from heat; stir in sour cream until well blended. Serve over noodles.

Nutrition Facts : Calories 370, Carbohydrate 39 g, Cholesterol 100 mg, Fiber 2 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving (3/4 cup noodles and 2/3 cup beef mixture), Sodium 520 mg, Sugar 4 g, TransFat 0 g

SKINNY BEEF STROGANOFF RECIPE - (4.8/5)



Skinny Beef Stroganoff Recipe - (4.8/5) image

Provided by á-50835

Number Of Ingredients 13

1 package (12 ounce) No Yolk Egg Noodle
8 wedges Laughing Cow Garlic & Herb Cheese
2 cups 2% milk
4 TBS Fat Free Sour Cream
1 cup Greek yogurt (plain)
1/2 cup shredded mozzarella cheese
2 tsp minced garlic
1 pound ground turkey
1 onion
2 cups sliced mushrooms
1 tsp oregano
garlic powder (to taste)
salt (to taste)

Steps:

  • 1. Cook egg noodles according to directions on package. 2. While noodles are cooking; add milk, Laughing Cow cheese, sour cream, and yogurt to a sauce pan. Once the mixture starts to boil, cover and let simmer until the cheese has melted down. 3. While sauce is simmering on low/medium heat; cook turkey meat, onion and mushrooms in a larger pot. Season the meat as you prefer and cook until the meat has browned. 4. Returned to cheese sauce. Add the mozzarella cheese to the sauce and let it melt. This should thicken it up some! 5. Taste sauce and add seasonings to your tasting. Once you are happy with the taste, add sauce to the turkey meat mixture and mix well. 6. Add noodles to the sauce/meat mixture and cook down while frequently stirring. Taste and continue to season.

SKINNY BEEF STROGANOFF



Skinny Beef Stroganoff image

I used 95%-lean ground beef and sauteed it with fresh mushrooms and onion with garlic and mustard powder. You'll want to be sure to drain off any fat and the liquid from the mushrooms. I added a combination of low-fat sour cream, low-fat mayonnaise, and low-sodium beef broth. The flavors of beef, mushrooms, and sauce all came through individually and melded together wonderfully in this skinny beef stroganoff.

Provided by Scott Koeneman

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 35m

Yield 6

Number Of Ingredients 11

1 (6 ounce) package egg noodles (such as No Yolks®)
1 pound lean ground beef
1 (8 ounce) package mushrooms, sliced
1 medium onion, diced
2 cloves garlic, minced
½ teaspoon mustard powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
½ cup light sour cream
½ cup light mayonnaise
½ cup low-sodium beef broth

Steps:

  • Bring a pot of lightly salted water to a boil over high heat. Add egg noodles and cook, stirring occasionally, until tender yet firm to the bite, about 5 minutes.
  • At the same time, heat a large skillet over medium-high heat. Saute ground beef, mushrooms, onion, garlic, mustard powder, salt, and pepper in the skillet until meat is browned and onion and mushrooms are tender, 7 to 10 minutes. Drain and discard excess fat and liquid.
  • Meanwhile, combine sour cream, mayonnaise, and beef broth in a small bowl. Stir into beef mixture and let simmer, about 10 minutes.
  • Plate noodles and top with sauce or mix noodles into the sauce and serve.

Nutrition Facts : Calories 369.1 calories, Carbohydrate 26.3 g, Cholesterol 88.2 mg, Fat 19.8 g, Fiber 1.7 g, Protein 21 g, SaturatedFat 6.5 g, Sodium 420.3 mg, Sugar 2.9 g

THE BEST BEEF STROGANOFF



The Best Beef Stroganoff image

We used a marbled, tender piece of ribeye as the star of this comfort food classic. Two kinds of mushrooms are cooked until crispy to add an extra element of flavor. The whole dish is brought together with a rich, tangy sauce made with sour cream and Dijon and served over egg noodles.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 18

1 pound ribeye steak, trimmed of excess fat and cut into 2-by-1/2-inch strips
Kosher salt and freshly ground black pepper
2 tablespoons vegetable oil
5 tablespoons unsalted butter
1 medium yellow onion, sliced
8 ounces white button mushrooms, quartered
7 ounces shiitakes, caps sliced (stems removed and discarded)
1 tablespoon chopped fresh thyme
1 clove garlic, minced
1/2 cup dry white wine
2 tablespoons all-purpose flour
3/4 cup sour cream
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
1 1/2 cups beef broth or beef stock
10 ounces medium or wide egg noodles
1/2 cup fresh flat-leaf parsley leaves, chopped
1 tablespoon chopped chives, plus more for serving

Steps:

  • Bring a large pot of salted water to a boil.
  • Season the beef with 1 teaspoon salt and a generous amount of freshly ground black pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the beef and cook, untouched, until starting to turn brown in some spots, about 1 minute. Use tongs to flip the pieces and continue cooking until deep golden brown but still undercooked in the center, about 1 minute (the beef will finish cooking in the sauce). Transfer the beef to a bowl and return the skillet to the stovetop on medium-high.
  • Add 1 tablespoon butter to the skillet. Add the onion and 1/2 teaspoon salt and cook, stirring occasionally to scrape up the browned bits in the pan, until the onions are softened, 4 to 5 minutes. Add 2 tablespoons butter, the button mushrooms, shiitakes and thyme and cook, stirring occasionally scraping up any browned bits, until the mushrooms have released some liquid and are starting to crisp up, 5 to 6 minutes. Stir in the garlic and cook until fragrant, about 1 minute. Pour in the wine and bring to a boil. Reduce the heat to medium and simmer until evaporated, about 5 minutes.
  • Sprinkle the flour over the vegetables and stir until incorporated. Fold in the sour cream, Dijon, Worcestershire sauce and 1/4 teaspoon freshly ground black pepper. Pour in the beef broth and stir until smooth. Bring to a simmer and cook, stirring occasionally, until the sauce has thickened, about 5 minutes.
  • Meanwhile, while the sauce reduces, cook the egg noodles according to the package directions for al dente. Drain and toss with the remaining 2 tablespoons butter, the chopped parsley and chives.
  • Fold the beef and any accumulated juices from the bowl into the sauce and cook, stirring occasionally, until the beef is cooked through but still slightly pink on the inside, about 1 minute.
  • Divide the noodles between 4 bowls and top with the sauce and beef. Sprinkle with more chives, if desired.

THICK & CREAMY BEEF STROGANOFF



Thick & Creamy Beef Stroganoff image

This is wonderful when you have family that is always late. You can put almost anything you have in your kitchen in it and it will still come out okay. Can also be made by putting all ingredients in crock pot on low for at least 8 hrs.

Provided by Sara C

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 lbs stew meat (tenderized works best)
1 onion, chopped
3 tablespoons butter
1 jar mushroom
1 can condensed cream of mushroom soup
1 container sour cream, divided
white wine (as needed for taste)
Worcestershire sauce (as needed for taste)
2 teaspoons garlic powder
1 teaspoon pepper
milk (if needed)
flour (if needed)
cooked egg noodles

Steps:

  • Heat butter in large skillet.
  • Add stew meat, cook on med heat until browned stirring often.
  • Take meat out of skillet and set aside.
  • Add onion and saute in the butter until almost clear.
  • Add mushrooms, and cook until onion is clear.
  • Put meat back into pan, add cream of mushroom soup, wine, worstichire sauce, garlic and pepper.
  • Stir constantly until soup turns to liquid.
  • Decrease heat to Low, cover and simmer.
  • This can simmer for 10 min to 4 hrs depending on taste.
  • You can add flour to thicken it or milk to thin it out as needed.
  • When almost finished at half of the tub of sour cream.
  • Serve over cooked egg noodles with the remainder of the sour cream as a topping.

SKINNY SLOW-COOKER BEEF STROGANOFF



Skinny Slow-Cooker Beef Stroganoff image

Blogger Cheri Liefeld of Adventures in the Kitchen shares a recipe for a "healthified" Slow Cooker Beef Stroganoff.

Provided by By Cheri Liefeld

Categories     Entree

Time 8h10m

Yield 8

Number Of Ingredients 8

2 lb boneless beef round steak, cut into 2 X 1/4-inch strips
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 can (18 oz) Progresso™ Vegetable Classics Creamy Mushroom Soup
1 package (8 oz) sliced fresh mushrooms
1/4 teaspoon pepper
1 container (8 oz) reduced-fat sour cream
6 cups hot cooked noodles or rice

Steps:

  • In 3 1/2- to 4 1/2-quart slow cooker, mix beef, onions, garlic, soup, mushrooms and pepper.
  • Cover and cook on low heat setting 8 to 10 hours or until beef is very tender.
  • Stir sour cream into beef mixture. Serve over noodles.

Nutrition Facts : Calories 430, Carbohydrate 37 g, Cholesterol 130 mg, Fat 2, Fiber 2 g, Protein 41 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 2 g, TransFat 0 g

LIGHT BEEF STROGANOFF



Light Beef Stroganoff image

Make and share this Light Beef Stroganoff recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon butter
1 clove garlic, minced
1 medium onion, finely chopped
1 lb lean round steak, slightly frozen
2 cups mushrooms, sliced
3 tablespoons dry red wine
1 tablespoon cornstarch
3/4 cup beef broth
1/4 teaspoon dried dill
1 (8 ounce) container low-fat sour cream or 1 (8 ounce) container plain nonfat yogurt
2 cups hot cooked noodles

Steps:

  • Slice steak into small strips.
  • Set aside.
  • Sauté garlic and onion in butter until tender.
  • Add steak, and, stirring constantly, cook until steak is lightly browned.
  • Add mushrooms and finish browning steak.
  • Add wine; cover and cook 10 minutes on low.
  • Dissolve cornstarch in cooled beef broth; stir into beef mixture.
  • Cook, stirring constantly, until smooth and thickened.
  • Remove from heat; stir in dill and sour cream.
  • Serve over cooked hot noodles.

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