WW KIELBASA-BEAN SLOW COOKER SOUP
This comes from the WW website. POINTS® Value: 3 Servings: 8 Preparation Time: 20 min Cooking Time: 375 min Level of Difficulty: Easy Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.
Provided by Iam4ever29
Categories One Dish Meal
Time 6h35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until vegetables are tender.
- Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
KIELBASA BEAN SOUP
I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 17
Steps:
- In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.
Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.
SLOW COOKER NAVY BEAN SOUP WITH KIELBASA
Adapted from a recipe posted at Budget Bytes. The long slow cooking means you don't need to pre-soak the beans.
Provided by DrGaellon
Categories Pork
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Sort through beans, removing any debris or stones. Rinse briefly and add beans to a 5-qt or larger slow cooker. Add 1 tsp salt.
- Add all remaining ingredients to slow cooker. Cover and cook on low for 8 hours.
- Mash 1/4 - 1/3 beans and vegetables (use a potato masher, food mill or blender - don't use an immersion blender, which will grind up the sausage with it) and stir in well. Taste and add additional salt by 1/4 tsp until it tastes good to you. Serve hot with crusty bread.
Nutrition Facts : Calories 398.8, Fat 17.9, SaturatedFat 5.2, Cholesterol 32.7, Sodium 784.1, Carbohydrate 41.4, Fiber 15.4, Sugar 5.3, Protein 19.4
SLOW COOKER BLACK BEAN AND KIELBASA SOUP
A hearty soup recipe with dried black beans and kielbasa.
Provided by Sarah Olson
Categories Main Course
Time 9h30m
Number Of Ingredients 17
Steps:
- Soak the beans overnight (at least 8 hours) in water, or use the quick soak method.
- After the beans have soaked, drain them and add to the slow cooker.
- Set a medium sized skillet over medium high heat on the stove top. Add a bit of cooking oil. Add the sliced kielbasa and brown them on both sides. Add to the slow cooker.
- Add the remaining ingredients to the slow cooker. Stir.
- Cover and cook on low for 8-9 hours without opening the lid during the cooking time.
- Remove bay leaf and serve.
- Enjoy!
Nutrition Facts : Calories 373 kcal, Carbohydrate 45 g, Protein 20 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 30 mg, Sodium 1165 mg, Fiber 11 g, Sugar 6 g, ServingSize 1 serving
KIELBASA-BEAN SLOW COOKER SOUP
Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, homemade soup for dinner. Leftovers make a perfect light lunch.
Categories Dinner,Lunch
Time 6h25m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until beans are tender.
- Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
Nutrition Facts : Calories 32 kcal
KIELBASA AND WHITE BEAN SOUP
Kielbasa and White Bean Soup is filled with delicious kielbasa, zesty tomatoes and white beans. Simple and delicious. Serve with crusty bread.
Provided by Constance J Smith - Cosmopolitan Cornbread
Time 25m
Number Of Ingredients 10
Steps:
- To begin, cut the kielbasa int 1/2 inch pieces.
- In a Dutch oven, heat the oil. Toss in the onion and kielbasa and cook over medium heat until the kielbasa is slightly browned in spots and the onions are translucent.
- Add in the garlic and tomatoes. Cook for 5 minutes.
- Add in all of the remaining ingredients. Bring it to a boil, reduce to a medium low heat and let it cook together for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 91 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 2 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 629 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
KIELBASA-BEAN SLOW COOKER SOUP
This filling soup couldn't be easier. Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. The kielbasa adds a smokiness to this soup. If you want more depth of flavor (and have the time), sauté the sausage in a skillet for 5 to 6 minutes or until browned. You can use whatever mix of beans that you like for this-creamy Great Northern beans as well as chickpeas, which have more of a bite, would both be excellent substitutions. Rinsing the beans helps reduce the sodium. If you're watching sodium closely, you could also switch to low-sodium chicken broth and no-salt-added beans.
Categories Lunch,Dinner
Time 6h35m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5- to 6-quart slow cooker. Cover and cook on LOW for 6 hours.
- Stir in tomatoes; cover and cook on HIGH until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
Nutrition Facts : Calories 32 kcal
HOMEMADE KIELBASA BEAN SOUP
LaVerne Brandmeyer of San Antonio, Texas shares this satisfying soup that's full of good-for-you ingredients, such as potatoes, cabbage and carrots. Simmer up a batch on a cold winter day.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion and garlic in butter until tender. Stir in broth and potato. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Stir in the remaining ingredients. Return to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 147 calories, Fat 2g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 694mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
EASY BEAN AND KIELBASA SOUP
If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 8
Number Of Ingredients 11
Steps:
- In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
- Cover and cook on Low heat setting 8 to 10 hours.
- Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.
Nutrition Facts : Calories 370, Carbohydrate 35 g, Cholesterol 35 mg, Fat 1, Fiber 6 g, Protein 18 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2020 mg, Sugar 7 g, TransFat 1/2 g
SLOW-COOKER SMOKED SAUSAGE AND BEAN SOUP
Stock the slow cooker with this smoky sausage and bean soup, rounded out nicely with a complementary selection of veggies and herbs. It takes just 15 minutes to assemble.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h45m
Yield 7
Number Of Ingredients 10
Steps:
- Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix all ingredients except sausage and parsley.
- Cover; cook on Low heat setting 8 to 9 hours.
- Stir in sausage and parsley. Cover; cook on Low heat setting 30 minutes longer or until sausage is hot.
Nutrition Facts : Calories 440, Carbohydrate 47 g, Cholesterol 40 mg, Fat 1, Fiber 14 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1220 mg, Sugar 5 g, TransFat 1/2 g
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