Slow Roasted Romano Beans Food

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SLOW-ROASTED ROMANO BEANS



Slow-Roasted Romano Beans image

Provided by Suzanne Goin

Categories     Bean     Onion     Side     Roast     Legume     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

2 small red onions
6 large cloves garlic, peeled
2 1/2 pounds green and yellow Romano beans, stems removed, tails left on
1 tablespoon rosemary leaves
1 tablespoon sage leaves
1 tablespoon thyme leaves
3/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350°F.
  • Peel the onions, trim the roots, but leave the root ends intact (this will keep the onions in wedges, rather than slices). Cut the onions lengthwise into 3 or 4 thick (about 1/3-inch) wedges. Slice the garlic cloves lengthwise into three or four thick slices each.
  • Toss all the ingredients in a large bowl with 2 tablespoons salt and some freshly ground black pepper. Transfer the beans to a baking sheet. Roast in the oven for 40 minutes, stirring every 10 minutes or so, until the beans are completely wilted, shrunken, and concentrated in flavor, with a little caramelization around the edges. (You may need to stir more often toward the end, to keep the beans from browning too quickly.)

ROMANO RICE AND BEANS



Romano Rice and Beans image

This is a quick and easy dish for a busy weeknight meal. Serve with a crisp side salad, corn bread, green onion and jalapeno peppers for a complete vegetarian meal. I usually cook brown rice and freeze in 2 to 2 1/2 cup bags for later use. If your rice is frozen just pop it into the microwave for a minute or 2 and then add to the bean mixture.

Provided by PaulaG

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 -3 garlic cloves, chopped
1 large onion, chopped
2 -3 carrots, scrubbed and chopped
1 medium bell pepper, chopped
1 large celery rib, chopped
1 tablespoon olive oil
1/3 cup chopped fresh cilantro
2 -3 teaspoons dried basil
1 teaspoon dried oregano
1 (14 1/2 ounce) can dice cut canned tomatoes, drained
1 (15 ounce) can black beans, rinsed and drained
2 -2 1/2 cups cooked brown rice
1/2 cup grated parmesan cheese
salt
pepper

Steps:

  • Sauté the garlic, onion, carrot, bell pepper and celery in oil until tender.
  • Add the chopped cilantro, basil and oregano.
  • Stir in tomatoes and drained beans; add cooked rice and Parmesan cheese tossing all together.
  • Heat through, adjust salt and pepper to taste.
  • Garnish with additional cilantro if desired.

Nutrition Facts : Calories 352.3, Fat 8.5, SaturatedFat 3, Cholesterol 11, Sodium 361, Carbohydrate 55.1, Fiber 11.8, Sugar 6.8, Protein 15.9

GRILLED ROMANO BEANS



Grilled Romano Beans image

My husband came home yesterday with green Romano beans he bought at our local farmers' market and I was thrilled because we don't see them too often! What a rare treat! As far as preparing the beans, simple and quick is best and I usually steam or lightly sautè however this time I tried a stove top grill pan. If you are fortunate to find (or grow) yellow or purple Romano beans, replace a portion of the green ones for yellow/purple beans in this recipe. The garlic is my addition as is the cheese and although the latter is my contribution it is optional. *Be careful how much you salt the beans especially if you are adding the optional cheese- remember the cheese is salty, too.* Perfect all on its own, as a side dish, or as a delicious ingredient in warm weather salads or arranged over fresh pasta. Recipe found on the blog coconutandquinoa.wordpress.com.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 lb green romano beans, ends trimmed
extra virgin olive oil (I used roughly 3 tablespoons of olive oil-a good quality one!)
2 garlic cloves, finely minced
sea salt (I used medium-coarse Sicilian salt)
pecorino romano cheese, freshly grated (optional, or other strongly flavored Italian cheese such as Parmesan, grana padano, etc.)

Steps:

  • Heat grill pan over medium heat for 4 or 5 minutes. Tip: if using an outdoor grill, thread the beans crosswise on bamboo skewers (skewers soaked in water first) on both the top and bottom of the beans.
  • In a shallow pan, lightly coat beans by rolling them in the olive oil.
  • Place the Romano beans on grill pan in a [single layer] and grill 4 minutes on each side.
  • Transfer to a serving dish and garnish with the minced garlic, sprinkle with sea salt and cheese, if using.
  • Servings are estimated.

ROMANO BEAN SALAD



Romano Bean Salad image

There are two ways you can do this recipe. You can boil your beans, dress them and serve immediately. I prefer it dressed and left to marinate in the fridge overnight, which gives you something closer to a pickled bean.

Provided by Chef John

Categories     Salad     Beans

Time 4h20m

Yield 2

Number Of Ingredients 7

1 pound fresh romano or green beans, trimmed
2 cloves garlic, sliced
2 tablespoons olive oil
2 fresh mint leaves, torn
salt and freshly ground black pepper to taste
2 tablespoons white wine vinegar
2 mint leaves, for garnish

Steps:

  • Bring a large pot of lightly salted water to a boil. Add beans and cook uncovered until nearly tender, about 5 minutes. Drain well, and set aside in a large bowl.
  • Smash garlic, olive oil, mint, and salt using mortar and pestle.
  • Pour vinegar and half of olive oil mixture over beans and toss well.
  • Transfer beans to a resealable freezer bag. Pour remaining olive oil mixture into bag, squeeze out all air, seal and refrigerate for a minimum of 4 hours.
  • Remove beans from refrigerator, top with fresh mint and serve.

Nutrition Facts : Calories 195.3 calories, Carbohydrate 17.3 g, Fat 13.8 g, Fiber 7.8 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 16 mg, Sugar 3.2 g

BEEF BRISKET WITH SLOW-ROASTED ROMANO BEANS AND BLACK OLIVE AïOLI



Beef Brisket with Slow-Roasted Romano Beans and Black Olive Aïoli image

Provided by Suzanne Goin

Categories     Bean     Beef     Braise     Christmas     Passover     Dinner     Meat     Brisket     Red Wine     Fall     Winter

Number Of Ingredients 16

6 pounds whole beef brisket, with 1/2-inch top layer of fat
3 tablespoons thyme leaves
2 fresh bay leaves, thinly sliced (if only dried bay leaves are available, crumble them)
10 cloves garlic, smashed
3 chiles de árbol, crumbled with your hands
1 tablespoon plus one teaspoon cracked black pepper
3 tablespoons extra-virgin olive oil
1 cup diced onion
1/3 cup diced carrot
1/3 cup diced celery
1/4 cup balsamic vinegar
3 cups red wine
4 cups beef stock, or more if needed
1 recipe Slow-Roasted Romano Beans
1 recipe Black Olive Aïoli
Kosher salt

Steps:

  • Place the brisket in a large, shallow dish, and rub the thyme, bay leaves, garlic, chiles, and cracked black pepper onto both sides of it, coating the meat well. Cover, and refrigerate overnight. Take the brisket out of the refrigerator 1 hour before cooking, to bring it to room temperature. After 30 minutes, season the meat with 2 tablespoons salt.
  • Preheat the oven to 325°F.
  • Heat a large, heavy-bottomed sauté pan over high heat for 2 minutes. Add the olive oil, and wait for 1 minute. Place the brisket in the pan (reserving the garlic and chiles). Sear the meat on both sides, about 8 minutes per side, until it's deep golden brown. You will need to sear a portion of the meat at a time, because the entire brisket probably won't fit in the pan. To do this, leave one end of the brisket hanging off the edge of the pan, and then move that end into the pan when the other part is well seared. Once both sides are well browned, transfer the brisket to a large roasting pan that has a tight-fitting lid, or a Dutch oven.
  • Return the brisket searing pan to the stove over medium-high heat, and add the onion, carrot, and celery. Stir with a wooden spoon, scraping up all the crusty bits in the pan. Cook for 6 to 8 minutes, until the vegetables just begin to caramelize, then add the reserved garlic and chiles, and cook for a few more minutes.
  • Turn off the heat (so that the liquids won't evaporate immediately), and add the balsamic vinegar, then the wine. Turn the heat back up to medium-high, and reduce the wine by a quarter. Add the beef stock, and bring the stock to a boil over high heat. Pour the hot stock over the meat, scraping any vegetables that have fallen on the brisket back into the liquid. The stock mixture should almost cover the brisket. Cover the pan tightly with aluminum foil and a tight-fitting lid. Braise in the oven for 5 to 6 hours.
  • To check for doneness, carefully remove the lid and foil, watching out for the hot steam. Test the meat by inserting a paring knife into it; if the knife slides in easily, then the brisket is done.
  • Let the brisket cool in its juices for 30 minutes. Carefully transfer it to a baking sheet, and chill completely.
  • Strain the braising juices into a saucepan, pressing down on the vegetables with a ladle to extract all the liquid. Skim the fat from the braising juices, and chill.
  • When you are ready to serve, preheat the oven to 400°F.
  • Cut the cold brisket against the grain into 1/4-inch-thick slices. Lay the slices in two large roasting pans (or equivalent). Heat the braising juices, and pour some over the meat, just to cover. Cook for about 20 minutes, until the meat is hot and caramelized and crispy on top.
  • Place the slow-roasted Romano beans at the center of six large dinner plates, and arrange the brisket on top. Drizzle some of the braising juices over the meat. Dollop a generous tablespoon of the black olive aïoli over the meat, and pass the rest at the table.

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