Southern Cabbage For The Pressure Cooker Food
SOUTHERN CABBAGE FOR THE PRESSURE COOKER
A good pot of cabbage can be served stand-alone with some cornbread or as a side dish to your favorite meal. Preparing cabbage in a pressure cooker preserves most of the nutrients and produces a very sweet yet savory dish. This recipe is quick, flavorful and easy!
Provided by EyeSpy
Categories Side Dish Vegetables
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Chop cabbage into 1- to 2-inch pieces.
- Cook bacon in an open 8-quart pressure cooker over medium heat until tender, 4 to 5 minutes. Do not crisp the bacon unless you just like it that way. Add butter and stir until melted.
- Place the chopped cabbage into the pot and pour in chicken broth. Add salt and black pepper to taste and toss the cabbage until coated.
- Secure the lid to your pressure cooker, place the regulator on top (depending on the type of pressure cooker you have), and turn the heat up to high. When the regulator begins to rock or the cooker reaches full pressure, lower the heat to maintain a gentle rocking motion (15 pounds per square inch). Cook for 3 minutes.
- Immediately remove the cooker from the heat and use the quick-release method recommended by your cooker's manufacturer to reduce the pressure. Transfer cabbage to a serving dish and serve hot.
Nutrition Facts : Calories 135.8 calories, Carbohydrate 8.6 g, Cholesterol 22.4 mg, Fat 10.6 g, Fiber 3.7 g, Protein 3.2 g, SaturatedFat 5.3 g, Sodium 154.9 mg, Sugar 4.7 g
SOUTHERN CABBAGE FOR THE PRESSURE COOKER RECIPE - (4.2/5)
Provided by á-75476
Number Of Ingredients 6
Steps:
- 1. Chop cabbage into 1- to 2-inch pieces. 2. Cook sausage in an open 8-quart pressure cooker over medium heat until tender, 4 to 5 minutes. Add butter and stir until melted. 3. Place the chopped cabbage into the pot and pour in chicken broth. Add salt and black pepper to taste and toss the cabbage until coated. Add the Cider Vinegar. 4. Secure the lid to your pressure cooker, place the regulator on top (depending on the type of pressure cooker you have), and turn the heat up to high. When the regulator begins to rock or the cooker reaches full pressure, lower the heat to maintain a gentle rocking motion (15 pounds per square inch). Cook for 3 minutes. 5. Immediately remove the cooker from the heat and use the quick-release method recommended by your cooker's manufacturer to reduce the pressure. Transfer cabbage to a serving dish and serve hot
BLACK FOLKS SOUTHERN CABBAGE RECIPE
Black folks Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!
Provided by Shaunda Necole
Categories Side Dish
Time 13m
Number Of Ingredients 10
Steps:
- Cut out the cabbage's core and use a food processor or a knife to shred the cabbage leaves. (I remove the outer layer of cabbage leaves first and discard them before chopping.)
- Add the shredded cabbage and all the ingredients (onion, chicken apple cider vinegar, butter, Old Bay or Cajun seasoning, garlic powder, red pepper flakes, salt, and pepper) into the Instant Pot stainless steel inner pot.
- Sink the chopped cabbage as much as you can into the liquid broth.
- Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 4 minutes.
- When the cooking time is finished, allow a natural pressure release for at least 4 minutes.
- To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
- Serve Black folks Southern cabbage recipe warm and enjoy!
Nutrition Facts : Calories 103 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 1384 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
PRESSURE-COOKER PORK AND CABBAGE DINNER
I put on this pressure cooker pork roast in the morning to avoid that evening dinner rush so common on busy weeknights. All I do is fix a side of family-favorite potatoes and we can sit down to a satisfying supper. -Trina Hinkel, Minneapolis, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place water, soup mix, garlic and celery seed in a 6-qt. electric pressure cooker. Cut roast in half; place in cooker. Sprinkle with salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 50 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. A thermometer inserted in pork should read at least 145°., Add cabbage and carrots to cooker. Lock lid; close pressure-release valve. Adjust pressure to pressure-cook on high for 5 minutes. Quick-release pressure., Remove roast and vegetables to a serving plate; keep warm. If desired, skim fat and thicken cooking juices for gravy. Serve with roast.
Nutrition Facts : Calories 424 calories, Fat 23g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 647mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 40g protein.
SOUTHERN-STYLE CABBAGE
This is how I got my children to like cabbage. It is a simple recipe. It came from an old magazine clipping, do not remember which one. We usually have cornbread on the side with rice and sausage.
Provided by momstar
Categories Greens
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a 5-quart dutch oven or 12-inch skillet over medium heat, cook bacon until browned.
- Add cabbage, onion, salt; stir to coat cabbage evenly with bacon fat.
- Add water and reduce heat to medium-low; cover and cook 30 minutes, stirring occasionally, until cabbage is tender and lightly browned.
PRESSURE-COOKER KIELBASA AND CABBAGE
My grandmother was Polish and made this often. It's an excellent one-pot meal. We enjoy our veggies soft, but if you like them a bit crisp, cook them for 5 minutes. Also, you can sub any precooked sausage for the kielbasa. -Beverly Dolfini, Surprise, Arizona
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Quick-release pressure.
Nutrition Facts : Calories 318 calories, Fat 14g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 1552mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 8g fiber), Protein 20g protein.
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