Southwest Turkey Burgers Food

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SOUTHWEST PEPPER JACK TURKEY BURGER



Southwest Pepper Jack Turkey Burger image

Take your next round of ground turkey burgers south of the border with a subtly spiced black bean salsa and pepper Jack cheese.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 8 servings

Number Of Ingredients 11

1/2 cup finely chopped onions
1 clove garlic, minced
1 lb. 93%-fat-free ground turkey
1 can (15 oz.) black beans, rinsed
1/2 cup drained canned corn with red and green bell peppers
1 tsp. chili powder
1 tsp. ground cumin
8 KRAFT Big Slice Pepper Jack Cheese Slices
8 hamburger buns
1 large tomato, cut into 8 slices
1 avocado, sliced

Steps:

  • Cook and stir onions and garlic in large nonstick skillet on medium heat 3 to 4 min. or until crisp-tender. Add to turkey, beans, corn and seasonings in medium bowl; mix just until blended. Shape into 8 (1/2-inch thick) patties.
  • Cook, in batches, in skillet 8 to 10 min. on each side or until done (165ºF), topping with cheese for the last 2 min.
  • Serve on buns topped with tomatoes and avocados.

Nutrition Facts : Calories 390, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.

Provided by Aaron Liebold

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 8

Number Of Ingredients 16

2 pounds ground turkey
2 large eggs, beaten
¼ cup diced yellow onion
¼ cup plain dry bread crumbs
4 tablespoons garlic-infused olive oil, divided
3 tablespoons seeded and diced fresh jalapeno peppers
2 tablespoons Worcestershire sauce
2 teaspoons prepared yellow mustard
1 teaspoon paprika
1 teaspoon chili powder
½ teaspoon ground cumin
1 teaspoon salt
½ teaspoon freshly ground black pepper
8 each whole wheat hamburger buns, toasted
½ cup guacamole
½ cup salsa

Steps:

  • Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
  • Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
  • Serve patties on toasted buns with guacamole and salsa.

Nutrition Facts : Calories 229 calories, Carbohydrate 6.5 g, Cholesterol 130.3 mg, Fat 11.7 g, Fiber 1.4 g, Protein 25.2 g, SaturatedFat 2.9 g, Sodium 555.6 mg, Sugar 1.6 g

SOUTHWESTERN TURKEY BURGERS



Southwestern Turkey Burgers image

Make and share this Southwestern Turkey Burgers recipe from Food.com.

Provided by KelBel

Categories     Turkey Breasts

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/4 lbs ground turkey
1 teaspoon salt
1 teaspoon cumin powder
1/2 teaspoon black pepper
1/4 cup tortilla chips, crushed
1/2 cup red onion, finely chopped
1/4 cup cilantro leaf, coarsely chopped
1 tablespoon chipotle chile in adobo, minced
1 garlic clove, minced
6 slices colby-monterey jack cheese
6 kaiser rolls

Steps:

  • Mix turkey through garlic together in a bowl.
  • Make into 6 burgers.
  • Grill 5 minutes per side, until internal temperature reaches 170 degrees.
  • Top with cheese.
  • Toast rolls. Serve burger with desired condiments.

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Adapted from a Rachael Ray recipe. These are great on the grill topped with a black bean spread that I make (about to be posted). I get a lot of requests for this recipe.

Provided by hepcat1

Categories     Lunch/Snacks

Time 30m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 13

1 1/3 lbs ground turkey breast
2 garlic cloves, finely chopped
1 large shallots or 1/4 red onion, finely chopped
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh cilantro (I usually add a bit more as I'm a cilantro lover)
1/2 small bell pepper, any color, seeded and finely chopped
1 serrano peppers or 1 jalapeno pepper, seeded and finely chopped
2 teaspoons ground cumin
1 -2 teaspoon hot sauce
2 teaspoons McCormick's Montreal Brand steak seasoning
olive oil, for drizzling
4 cheese slices
4 kaiser rolls

Steps:

  • Chop your garlic and veggies. I throw all mine in my food processor and it makes easy work of this step.
  • Combine all ingredients through grill seasoning.
  • Divide mixture into 4 equal patties. Drizzle patties with olive oil to coat. Cook on grill or in skillet over med-high heat until done. (I've found that the veggies make this so moist that they're hard to overcook, although you'll still want to keep an eye on them).
  • Place sliced cheese over the patties the last two minutes of cooking.
  • OPTIONAL (but worth it): Slather with Black Bean Spread/Dip with Lime and Cilantro (recipe posted after this one). Enjoy the rest of the dip with tortilla chips with your burger.

Nutrition Facts : Calories 442.4, Fat 10.7, SaturatedFat 5, Cholesterol 112, Sodium 692.5, Carbohydrate 35.1, Fiber 1.9, Sugar 1.4, Protein 49

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

I made these turkey burgers with corn, green chilies and taco spice for my parents. They originally weren't sold on an untraditional burger, but they absolutely loved them! People gobble up these burgers every time. -Katie Ring, Menasha, WI

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup seasoned bread crumbs
1/2 cup frozen corn, thawed
1 can (4 ounces) chopped green chiles
1 tablespoon reduced-sodium taco seasoning
1 pound lean ground turkey
4 teaspoons canola oil, divided
6 whole wheat hamburger buns, split
6 wedges The Laughing Cow queso fresco chipotle cheese, halved
Lettuce leaves, optional

Steps:

  • Preheat broiler. Mix first 4 ingredients. Add turkey; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties., In a large cast-iron or other heavy skillet heat 2 teaspoons oil over medium heat. Cook burgers in batches, adding more oil as needed, until a thermometer reads 165°, 4-6 minutes per side. Keep warm., Meanwhile, place buns on a baking sheet, cut side up. Broil 3-4 in. from heat until toasted, about 30 seconds. Spread tops with cheese. Serve burgers in buns with lettuce, if desired.Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a large freezer container; return to freezer. To use, cook frozen patties in a nonstick skillet in 2 tsp. oil over medium-low heat until a thermometer reads 165°, 6-8 minutes per side.

Nutrition Facts : Calories 340 calories, Fat 13g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 796mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

SOUTHWEST TURKEY BURGERS WITH CORN SALSA



Southwest Turkey Burgers with Corn Salsa image

Categories     Sandwich     Poultry     turkey     Vegetable     Corn     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

1 1/2 pounds ground turkey
1/2 cup finely crushed tortilla chips (crushed in resealable plastic bag with mallet)
6 tablespoons chopped fresh cilantro
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 cup purchased chunky salsa
1/3 cup fresh corn kernels

Steps:

  • Oil grill rack. Prepare barbecue (medium-high heat). Combine turkey, crushed chips, 4 tablespoons cilantro, chili powder, salt, cumin, and pepper in large bowl. Using fork, mix together. Form 6 patties, each about 3 1/2 inches in diameter.
  • Mix together salsa, corn, and remaining 2 tablespoons cilantro in small bowl. Set aside. Grill burgers until cooked through, about 5 minutes per side. Divide among plates. Spoon salsa over burgers and serve.

SPICY SOUTHWESTERN-STYLE TURKEY BURGERS RECIPE BY TASTY



Spicy Southwestern-Style Turkey Burgers Recipe by Tasty image

Here's what you need: ground turkey, red onion, jalapeño pepper, salt, black pepper, cayenne pepper, cumin, smoked paprika, vegetable oil, sesame seed bun, shredded lettuce, sliced tomato, pepper jack cheese, avocado, mayonnaise, canned chilies in adobo, lime

Provided by Jordan Kenna

Categories     Dinner

Yield 4 burgers

Number Of Ingredients 17

1 lb ground turkey
⅓ cup red onion, minced
1 jalapeño pepper, minced
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon cayenne pepper
1 ½ teaspoons cumin
1 teaspoon smoked paprika
2 tablespoons vegetable oil, for cooking
sesame seed bun
shredded lettuce
sliced tomato
pepper jack cheese
avocado
½ cup mayonnaise
2 tablespoons canned chilies in adobo
½ lime, juiced

Steps:

  • Place turkey, onion, jalapeño, and spices together in a large bowl and mix together until all the ingredients are incorporated.
  • Lightly wet your hands and use them to shape 4 circular patties about 4 inches (10 cm) in diameter.
  • Heat up about 2 tablespoons of vegetable oil in a pan over medium heat.
  • Cook burgers for 2 minutes on the first side, then flip, lower heat to low, and cook them for an additional 5-6 minutes. Top with pepper jack cheese during the last minute.
  • NOTE: The turkey burgers must be cooked through. Use a meat thermometer to check each patty for an internal temperature of at least 165˚F (75˚C) before removing from pan.
  • Assemble the burgers as desired with bun, chipotle mayonnaise, lettuce, tomato, avocado, and preferred condiments.
  • Enjoy!

Nutrition Facts : Calories 443 calories, Carbohydrate 4 grams, Fat 37 grams, Fiber 1 gram, Protein 21 grams, Sugar 1 gram

SOUTHWESTERN TURKEY BURGER



Southwestern Turkey Burger image

Categories     Sandwich     turkey     Low Fat     Grill/Barbecue     Self

Yield Makes 4 servings

Number Of Ingredients 12

1 egg white, lightly beaten
1/3 cup cheddar cheese, diced
12 oz lean ground turkey
1/4 tsp salt
1 cup kidney beans, drained and rinsed
1/3 cup breadcrumbs
2/3 cup chopped onion
1/3 cup chopped fresh cilantro
2/3 cup salsa (plus more for topping)
1 tbsp canola oil
1 cup green-leaf lettuce (about 4 large leaves)
4 English muffins, split and toasted

Steps:

  • In a large bowl, combine egg white, cheese, turkey, salt, kidney beans, breadcrumbs, onion, cilantro, and salsa and mix thoroughly. Divide the mixture and form into 4 patties. Tuck any pieces of cheese into the burgers with your fingertip to prevent scorching. Heat oil in a large nonstick pan over medium heat. Add burgers and cook 6 to 7 minutes per side or until cooked through. Serve on English muffins, accompanied by lettuce and extra salsa (to use as a topping).

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Categories     turkey     Summer     Grill/Barbecue     Cilantro     Tortillas     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 8

10 ounces ground turkey
1/2 cup plus 2 tablespoons chopped green onions
6 tablespoons chopped fresh cilantro
2 teaspoons minced canned chipotle chilies
2 teaspoons ground cumin
2 9- to 10-inch flour tortillas
4 tablespoons purchased guacamole
Purchased fresh salsa

Steps:

  • Gently mix turkey, 1/2 cup green onions, 4 tablespoons cilantro, chipotle chilies, and cumin in medium bowl. Form into two 7-inch-long by 21/2-inch-wide patties. (Can be made 8 hours ahead. Cover and chill.)
  • Prepare barbecue (medium-high heat). Grill burgers until cooked through, about 5 minutes per side. Wrap tortillas in foil; grill until heated through. Unwrap tortillas; transfer to 2 plates. Spread 2 tablespoons guacamole down center of each tortilla. Place burgers atop guacamole. Sprinkle with 2 tablespoons green onions and 2 tablespoons cilantro. Fold each tortilla to partially enclose burger. Serve with salsa.

SOUTHWEST TURKEY BURGER



Southwest Turkey Burger image

This recipe puts a spin on the regular turkey burger. Trying to eat healthy can get pretty bland, but this turkey burger surprised me! It was very easy to make and I had all the ingredients on hand. It's perfect for the cook who doesn't want to put in much effort, but wants to please the crowd that's eating! You can also kick up the spice to whatever level you can handle.

Provided by Boomer8

Categories     Poultry

Time 17m

Yield 4 hamburgers, 4 serving(s)

Number Of Ingredients 6

1 lb lean ground turkey
1/2 cup salsa
1 teaspoon garlic salt
1 teaspoon cayenne pepper
2 teaspoons Lawry's Seasoned Salt
1 teaspoon basil

Steps:

  • Start by crumbling the raw turkey meat in a large bowl. Pour in the salsa and the rest of the spices. Mix all ingredients in well with the meat. (You may add extra or less of a particular seasoning if you'd like)
  • Form 4 patties with the meat mixture. Try not to make them too tightly packed, because when they cook they puff up a little and get pretty thick.
  • Spray a large skillet with olive oil cooking spray and put it on medium heat. Cook the four burgers for about 6 minutes on each side, until browned and cooked all the way through. (you may also grill the burgers).
  • Put the burger on a bun, add cheese and whatever other toppings you would like.
  • I mixed light mayo and salsa together to make a creamy sauce to spread on top of my burger. You could also sub the light mayo for light sour cream.
  • ENjOY!

Nutrition Facts : Calories 180.6, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.2, Sodium 260.6, Carbohydrate 2.9, Fiber 0.7, Sugar 1.1, Protein 23

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