Southwestmeatballs Food
SOUTHWESTERN SALAD
My mother gave me this recipe several years ago, and we have prepared it often ever since. It can be a meal in itself...or serve it along with a Mexican meal. I often take it to potlucks and watch it disappear in no time!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a large salad bowl, toss together the beans, green onions, tomato, avocado and half of the Catalina dressing. Top with cheese and then lettuce. Refrigerate. Just before serving, add corn chips to salad and toss. Serve with remaining dressing.
Nutrition Facts : Calories 344 calories, Fat 23g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 543mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 9g protein.
SOUTHWEST MEATBALLS
Make and share this Southwest Meatballs recipe from Food.com.
Provided by Shelby Jo
Categories Meat
Time 1h
Yield 50 appetizers
Number Of Ingredients 10
Steps:
- Put the bread in a large bowl with the milk and let soak until the liquid is absorbed. Add the beef, eggs, black pepper, onion, garlic, and parsley.
- Thoroughly mix the ingredients. Shape the mixture firmly into 50 (1 inch) meatballs, placing 1 olive in the center of each meatball.
- Put the meatballs in a 9x13-inch baking dish. Bake at 350°F for 25 minutes or until meatballs are cooked through.
- Remove the meatballs with a slotted spoon and put in a 4 quart sauce pot. Add the salsa. Cook over medium heat until hot and bubbling. Serve with toothpicks.
Nutrition Facts : Calories 52.6, Fat 3.1, SaturatedFat 1.2, Cholesterol 21.1, Sodium 142.4, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 4.1
SOUTHWEST MEATBALL SKILLET
The colorful and hearty blend of black beans, corn, tomatoes, lime and cilantro enveloping the meatballs fills out this 20-minutes dish.
Provided by Robin Miller
Categories Classics Made Clean, Dinner, Dinner Tonight
Time 20m
Yield 4
Number Of Ingredients 13
Steps:
- In a large bowl, combine turkey, egg whites, bread crumbs, salt and pepper and mix well. Shape into 16 meatballs, each about the size of a golf ball. In a large skillet, heat oil on medium-high. Add meatballs and cook for 3 to 5 minutes, turning frequently, until browned on all sides. Add corn, beans, tomatoes, broth, lime juice and cumin and mix well. Reduce heat to medium, partially cover and cook for an additional 3 to 5 minutes, until meatballs are cooked through. Stir in cilantro and serve.
Nutrition Facts : Calories 320 calories
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- After removing all of the meatballs from the pan, it’s time to make the gravy! With the pan on medium heat and without discarding any of the meat drippings, add the butter and flour to the pan. Whisk for a minute or so until it’s free of lumps and then slowly add the beef broth whisking as you go. Once the gravy is free of lumps turn the temperature to low and simmer for 30 minutes, stirring occasionally.
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