SPINACH AND STRAWBERRY SALAD
This healthy spinach and strawberry salad recipe from Paula Deen is a vegetarian dish. Ingredients include sliced almonds, baby spinach, fresh strawberries, poppy seeds and cucumbers. Prep time is about 15 minutes ad cooking time is 15 minutes.
Provided by Paula Deen
Time 15m
Yield 15
Number Of Ingredients 9
Steps:
- In a large salad bowl, toss together the spinach, almonds, strawberries, and cucumber. In a small glass dish or jar with a tight-fitting lid, combine the lemon juice, vinegar, sugar, oil and poppy seeds. Whisk in the glass dish or shake if using a jar.
- Dress the salad right before serving.
SPINACH, STRAWBERRY, AND HEARTS OF PALM SALAD (PAULA DEEN)
Make and share this Spinach, Strawberry, and Hearts of Palm Salad (Paula Deen) recipe from Food.com.
Provided by SharleneW
Categories Spinach
Time 25m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing, combine the vinegar, sugar, lemon juice, and salt in a small non-reactive saucepan and heat over medium heat until the sugar dissolves, stirring frequently. Remove pan from heat and let cool to room temperature. When cooled, whisk in the oil, onion, poppy seeds, dry mustard and paprika until thoroughly combined. Set dressing aside.
- In a salad bowl, combine the spinach, hearts of palm, strawberries, and walnts. When ready to serve, add some of the dressing, and toss gently. Serve the remaining dressing alongside the salad so diners may add more, if desired.
LEMONY HEARTS OF PALM SALAD
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil.
- Serves: 4 Calories: 130 Total Fat: 11 grams Saturated Fat: 1.5 grams Protein: 3 grams Total carbohydrates: 7 grams Sugar: 2 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 462 milligrams
Nutrition Facts : Calories 130 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 462 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 3 grams, Sugar 2 grams
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
HEARTS OF PALM AND SPINACH SALAD
A variation on the one in "The Kosher Palette", this recipe goes well with a huge variety of dishes. Also works well for Passover if you delete the dry mustard and use a little onion powder instead.
Provided by Sarah Chana
Categories Spinach
Time 10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Toss together the salad ingredients in a bowl: spinach, hearts of palm, tomatoes, avocados, s, nuts.
- Combine the dressing ingredients in a cruet or jar; shake vigorously.
- Toss together and serve!
Nutrition Facts : Calories 283.5, Fat 21.4, SaturatedFat 2.8, Sodium 524.4, Carbohydrate 21.5, Fiber 7.8, Sugar 10.4, Protein 7.2
CRUNCHY SPINACH DIP WITH HEARTS OF PALM
Necessity is the mother of invention - and this recipe! After discovering that we didn't have the ingredients for our original Thanksgiving appetizer, we created this out of the ingredients we did have. Now we have a new holiday favorite and a great dip to take to parties and tailgates! Serve with pita chips.
Provided by Jamie Justice Yost
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Combine spinach, garlic, salt, and pepper in skillet; cook and stir until garlic is fragrant and spinach is warmed through, about 5 minutes.
- Combine hearts of palm, cream cheese, sour cream, water chestnuts, and half of the mozzarella cheese together in a separate bowl. Add spinach mixture and stir to distribute ingredients evenly. Pour mixture into prepared baking dish; top with remaining mozzarella cheese and Parmesan cheese.
- Bake in preheated oven until golden and bubbly, 20 to 25 minutes.
Nutrition Facts : Calories 107 calories, Carbohydrate 4.2 g, Cholesterol 23.5 mg, Fat 8.2 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 331.2 mg, Sugar 0.5 g
SPINACH, STRAWBERRY, AND HEARTS OF PALM SALAD
Steps:
- For the dressing, combine the vinegar, sugar, lemon juice, and salt in a saucepan and heat until the sugar dissolves, stirring frequently. Cool to room temperature. Whisk in the oil, onion, poppy seeds, dry mustard, and paprika, and set aside. Combine the spinach, hearts of palm, strawberries, and walnuts in a salad bowl. Add a little of the dressing at serving time and toss gently. Serve the remaining dressing alongside, so guests may help themselves.
HEARTS OF PALM AND SPINACH SALAD
This fresh and different salad combines spinach leaves with hearts of palm, creamy avocado pieces, tomatoes, and mushrooms. Served with a sweet and spicy vinaigrette.
Provided by scoopnana
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In a large serving bowl, toss the spinach with hearts of palm, tomatoes, avocados, mushrooms, and almonds.
- Combine oil, vinegar, ketchup, garlic and sugar in a jar. Season with salt, mustard and paprika. Cover with a tight fitting lid. Shake vigorously until well blended.
- Before serving, pour dressing over salad, and toss to coat evenly.
Nutrition Facts : Calories 493.4 calories, Carbohydrate 39.3 g, Fat 37.4 g, Fiber 10.6 g, Protein 8.8 g, SaturatedFat 3.8 g, Sodium 718.8 mg, Sugar 23.4 g
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