Spinachsaladwithberriesandcurrydressing Food
SPINACH BERRY SALAD
My mother shared this recipe with me because of my passion for light dishes. Delicious and colorful, it is as pleasing to the eye as it is to the palate. It wins me compliments whenever I serve it. -Lisa Lorenzo of Willoughby, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, toss together the spinach, strawberries, blueberries, onion and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 141 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
BERRY SPINACH SALAD
An excellent variation of the traditional raspberry vinaigrette.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 4h10m
Yield 6
Number Of Ingredients 11
Steps:
- Mix sugar, mustard, poppy seeds, minced onion and salt in a food processor or blender. Gradually add oil, followed by vinegar. Chill at least 4 hours to allow flavors to blend.
- Combine spinach, pecans, red onion and berries in a large bowl. Toss with 1/3 cup chilled salad dressing. Refrigerate remaining dressing for future use.
Nutrition Facts : Calories 484.3 calories, Carbohydrate 30.6 g, Fat 42.1 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 5.7 g, Sodium 234.9 mg, Sugar 25.9 g
STRAWBERRY AND SPINACH SALAD
Provided by Patrick and Gina Neely : Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- For the dressing:
- Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth.
- For the salad:
- Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a large bowl and lightly drizzle with dressing.
JAMIE'S CRANBERRY SPINACH SALAD
Everyone I have made this for RAVES about it! It's different and so easy to make!
Provided by Jamie Hensley
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- In a medium saucepan, melt butter over medium heat. Cook and stir almonds in butter until lightly toasted. Remove from heat, and let cool.
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, and vegetable oil. Toss with spinach just before serving.
- In a large bowl, combine the spinach with the toasted almonds and cranberries.
Nutrition Facts : Calories 338.2 calories, Carbohydrate 30.4 g, Cholesterol 3.8 mg, Fat 23.5 g, Fiber 3.6 g, Protein 4.9 g, SaturatedFat 3.4 g, Sodium 58.1 mg, Sugar 23.2 g
BERRY-SPINACH SALAD WITH ALMONDS
"A big bowl of this salad accompanies me to potlucks and reunions. The dark greens and red strawberries look pretty together-plus, the sweet dressing and nuts make everyone spinach fans." -Maxine Culp, Fitchburg, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 13 servings.
Number Of Ingredients 11
Steps:
- In a small skillet, melt butter over medium heat. Add almonds; sprinkle with sugar. Cook and stir for 3 minutes or until almonds are lightly browned. Spread on foil to cool; break apart., In a large salad bowl, combine spinach and strawberries. In a small bowl, whisk the dressing ingredients. Pour over salad. Sprinkle with sugared almonds; toss to coat.
Nutrition Facts : Calories 153 calories, Fat 11g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein.
BLACKBERRY SPINACH SALAD
This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.
Provided by Karyn Ulriksen
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Garnish with edible flowers.
Nutrition Facts : Calories 107.1 calories, Carbohydrate 7.1 g, Cholesterol 18.9 mg, Fat 7.3 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 250.3 mg, Sugar 2.7 g
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
SPINACH SALAD WITH CURRY DRESSING
This lively salad is packed with brain boosters! Straight from our Test Kitchen, the spinach leaves and colorful fruits are topped with crunchy pecans and a curry dressing.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- On two salad plates, arrange the spinach, orange segments, onion and blueberries. Sprinkle with pecans. In a small bowl, whisk the dressing ingredients. Drizzle over salads.
Nutrition Facts : Calories 210 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
SPINACH SALAD WITH FRESH SUMMER BERRIES
Totally non-fat and very nutritious, with a honey-mustard dressing. The surprise flavor is curry in the dressing! Use baby spinach or whole-leaf spinach, washed & sliced.
Provided by MindiLouWho
Categories Strawberry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash spinach and spin dry. Add blueberries, strawberries, and onion. Mix gently.
- Whisk together the dressing ingredients. Pour over the salad just before serving. Sprinkle with the chopped pecans.
Nutrition Facts : Calories 171.7, Fat 10.4, SaturatedFat 0.9, Sodium 66.8, Carbohydrate 20.4, Fiber 4.4, Sugar 13.3, Protein 3.5
SPINACH SALAD WITH BERRIES AND CURRY DRESSING
My daughter Rachel made this recipe in class Its healthy and low fat and packed with brain boosters
Provided by Marla S
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and dry spinach.
- Whip together ingredients.
- Add to spinach and toss lightly.
- Add berries onions and pecans.
- Toss lightly and serve.
Nutrition Facts : Calories 117.4, Fat 6.9, SaturatedFat 0.6, Sodium 46.1, Carbohydrate 13.9, Fiber 3, Sugar 9.3, Protein 2.4
BERRY DELIGHTFUL SPINACH SALAD
A homemade dressing and sugared pecans dress up this fruit-filled green salad. When fresh berries are out of season, try substituting dried fruits. -Bonnie Jost, Manitowoc, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small heavy skillet over medium-low heat, cook sugar until it begins to melt. Gently drag melted sugar to the center of pan so sugar melts evenly. Cook, without stirring, until sugar is dark reddish brown, about 15 minutes., Remove from the heat; stir in pecans. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, strawberries and blueberries. Place the first six dressing ingredients in a blender; cover and process until pureed. While processing, gradually add oil in a steady stream., Just before serving, drizzle salad with dressing; toss to coat. Top with sugared pecans.
Nutrition Facts : Calories 350 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
SPINACH SALAD WITH RASPBERRY DRESSING
Steps:
- In a large bowl, whisk together olive oil, mustard, vinegar, pepper, garlic salt, dried basil, sugar, and salt until dressing is well combined.
- In another large bowl, combine the spinach, mushrooms, strawberries, and red onion. Add the dressing and toss well. Sprinkle with the Candied Almonds.
- In a saute pan over medium heat, add the sugar and heat until it melts, about 6 minutes. Add the slivered almonds and cook until the sugar has caramelized, stirring constantly. Remove from the pan to a parchment lined sheet pan and cool. Once it has cooled, break into small pieces and set aside.
SPINACH SALAD WITH STRAWBERRIES
Steps:
- Make spiced pecans. Beat egg white until very frothy, but not stiff. Add remaining ingredients, excluding pecans. Now add pecans and mix to coat. Spread pecans on baking sheet in single layer and bake in a preheated 200 degree oven for 45 minutes, turning every 15 minutes.
- For dressing, shake together all ingredients. Toss together salad ingredients. Toss dressing with salad just before serving, sprinkle dressed salad with pecans.
CRANBERRY SPINACH SALAD
This recipe started out as a summer salad with raspberries. I came up with this holiday version when I was putting together the menu for my first Thanksgiving dinner. I sometimes serve it on individual salad plates instead of in a big bowl. -Garnet Amari, Fairfield, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the spinach, pecans and cranberries. In a bowl, whisk the remaining ingredients. Drizzle over salad and toss to coat.
Nutrition Facts :
SPINACH SALAD WITH DRIED CRANBERRIES AND ALMONDS
Steps:
- To make the dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- In a separate bowl, combine the spinach, dried cranberries, and almonds. Pour the dressing over the salad and toss to combine.
SPINACH SALAD WITH STRAWBERRIES
Toasted walnuts and dried cranberries add crunch and color to this fabulous bistro-style Spinach Salad with Strawberries.
Provided by My Food and Family
Categories Home
Time 20m
Yield 7 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Toss spinach with fruit and nuts in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
PERFECT SPINACHBERRY SALAD
Sweet and salty flavors combine to make this salad irresistible! Always a hit at parties! Be careful not to overdo the onion. Do not toss until ready to eat. Feel free to use more or less according to your taste preferences and have fun with it!
Provided by RoxanneLee
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Combine the spinach, strawberries, onion, and walnuts in a large bowl. Drizzle the olive oil and balsamic vinegar over the mixture and toss to coat evenly. Add the feta cheese and re-toss to combine.
Nutrition Facts : Calories 363.6 calories, Carbohydrate 14.6 g, Cholesterol 16.8 mg, Fat 32.3 g, Fiber 3.9 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 259.7 mg, Sugar 8.4 g
SPINACH SALAD WITH CURRY DRESSING
Make and share this Spinach Salad with Curry Dressing recipe from Food.com.
Provided by love4culinary
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a salad bowl, toss your spinach and pear together.
- In a glass measuring cup, mix your honey, vinegar, curry, oil,salt and pepper and then drizzle it over the spinach and pear mixture.
- Toss gently but very well, and then sprinkle with just a small amount of goat cheese.
Nutrition Facts : Calories 129.8, Fat 7.2, SaturatedFat 0.5, Sodium 315.9, Carbohydrate 17, Fiber 3.3, Sugar 11.1, Protein 1.2
VERY BERRY SPINACH SALAD
Make and share this Very Berry Spinach Salad recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing and refrigerate for 15 minutes.
- Toss together with salad and serve.
MIXED BERRY SPINACH SALAD WITH STRAWBERRY BALSAMIC VINAIGRETTE DRESSING RECIPE BY TASTY
Here's what you need: baby spinach, strawberry, blueberry, red onion, sweet apple, candied walnuts, strawberry, balsamic vinegar, extra virgin olive oil, dijon mustard, honey, garlic, salt, pepper, feta cheese
Provided by Tasty
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 15
Steps:
- For the dressing, push a straw through the strawberries from the tip to the green top to remove the hull. (Or you can cut it off with a knife!)
- Add the rest of the dressing ingredients.
- Blend until smooth. Refrigerate.
- Cut strawberries, apple, and onion into slices.
- Combine all the salad ingredients in a large bowl.
- Drizzle with desired amount of dressing and toss to coat. (Spinach wilts easily, don't add dressing until ready to eat!)
- Sprinkle feta cheese on top and serve.
- Enjoy!
Nutrition Facts : Calories 446 calories, Carbohydrate 25 grams, Fat 34 grams, Fiber 4 grams, Protein 12 grams, Sugar 17 grams
SPINACH SALAD WITH STRAWBERRIES
Delicious colorful light salad. I have also served with chicken tenders. Strawberries are my favorite especially when in season, but you can use any fruit desired. It takes a little while to make the spiced pecans, but is well worth it or you can also toast the pecans instead of using spiced version.
Provided by Sandy Doenges
Categories < 4 Hours
Time 1h5m
Yield 5 cups, 4-5 serving(s)
Number Of Ingredients 17
Steps:
- Dressing: Make the dressing first, so flavors can blend while salad is being prepared. whisk together olive oil, vinegar,1/4 cup sugar, poppy seeds,salt, mustard, celery seed, and corn syrup. Toss dressing with salad just before serving. Sprinkle dressed salad with pecans.
- Spiced pecans: Beat egg white untl frothy, but not stiff. Add vanilla, sugar, water and mix well. Add pecans and mix to coat. Spread pecans on a foil lined baking sheet in a single layer and bake in a preheated oven at 200 degrees for 45 minutes, turning every 15 minutes.
Nutrition Facts : Calories 1016.8, Fat 75.5, SaturatedFat 9.3, Sodium 643.5, Carbohydrate 86.8, Fiber 6, Sugar 72.2, Protein 6.7
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