Sweet Potato Apple Toss Food

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SWEET POTATO AND APPLE LATKES



Sweet Potato and Apple Latkes image

These sweet potato and apple latkes are essentially a love child between pancakes and fritters made with matzoh meal, sweet potatoes, and apples. And they're as appropriate at Thanksgiving as they are a random weeknight.

Provided by Amy Traverso

Categories     Sides

Time 1h10m

Number Of Ingredients 9

2 pounds garnet or jewel yams or sweet potatoes (peeled)
3 large (1 1/2 lbs) firm-tart apples such as Granny Smiths or Rhode Island Greenings (unpeeled, cored, and quartered)
8 small to medium shallots (peeled)
6 large eggs (lightly beaten)
1 cup matzo meal
1 tablespoon coarse kosher salt
1 teaspoon freshly ground black pepper
Vegetable oil (for frying)
Sour cream and applesauce for serving

Steps:

  • Preheat the oven to 200°F (93°C).
  • Using the coarse side of a box grater or a food processor fitted with a medium grating disk, grate the potatoes, apples, and shallots. Toss together in a large bowl.
  • Add the eggs, matzo meal, salt, and pepper and toss to mix well.
  • Pour 3/4 inch oil into a skillet over medium-high heat. When the temperature reaches 370°F (188°C), scoop 1/4 cup potato mixture from the bowl and then gently drop the mixture onto a wide spatula. (The point here is to keep your hands as clean as possible.) Press the potato mixture into a patty about 1/4 inch thick, then gently slide the pancake into the hot oil. Cook 3 or 4 pancakes at a time (do not crowd the pan) until the edges are crisp and well browned and the undersides are golden brown, 4 to 5 minutes.
  • Gently turn the latkes and cook until the other side is golden brown, 2 to 3 minutes longer.
  • Transfer the pancakes to paper towels to drain briefly, then arrange in a single layer on 2 baking sheets. Keep the latkes warm in the oven while you cook the remaining pancakes. (You can instead cool the latkes to room temperature, then stack them in single layers between sheets of parchment or wax paper, and freeze them in resealable plastic bags. Crisp in a 325°F (163°C) oven for 15 to 20 minutes before serving.)
  • Serve the latkes hot with sour cream and applesauce on the side.

Nutrition Facts : ServingSize 1 latke, Calories 248 kcal, Carbohydrate 20 g, Protein 3 g, Fat 18 g, SaturatedFat 3 g, TransFat 0.1 g, Cholesterol 45 mg, Sodium 301 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 14 g

SWEET POTATOES WITH APPLES



Sweet Potatoes with Apples image

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. -Jean Winfree, Wausau, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 8 servings.

Number Of Ingredients 7

3 to 3-1/2 pounds sweet potatoes
2 tart apples, peeled, cored and cut into 1/4-inch rings
1/2 cup orange juice
1/4 cup packed brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
2 tablespoons butter

Steps:

  • Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30 minutes or until just tender. Drain and cool slightly. Peel and cut into 1/4-in. slices., In a greased 13-in. x 9-in. baking dish, alternately layer potatoes and apples. Pour orange juice over top. Combine the brown sugar, ginger and cinnamon; sprinkle over potatoes and apples. Dot with butter. , Bake, uncovered, at 350° for 35-45 minutes or until apples are tender.

Nutrition Facts : Calories 225 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 106mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 5g fiber), Protein 2g protein.

SWEET POTATO, APPLE AND SPINACH SALAD



Sweet Potato, Apple and Spinach Salad image

Try out a tasty new salad recipe on the fam tonight with our Sweet Potato, Apple and Spinach Salad recipe. Cubed sweet potatoes, chopped green apples and juicy pears give this Sweet Potato, Apple and Spinach Salad its beautiful color and delicious flavor.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings, 1-1/2 cups each

Number Of Ingredients 6

1/4 cup KRAFT Classic CATALINA Dressing
1/2 lb. sweet potatoes (about 2 small), peeled, cut into 3/4-inch cubes
1 onion, sliced
2 apples, chopped
1 pear, chopped
1 pkg. (10 oz.) baby spinach leaves

Steps:

  • Heat dressing in large skillet on medium heat. Add potatoes and onions; cook 10 min. or until tender, stirring occasionally.
  • Add fruit; cook 3 min., stirring frequently.
  • Toss with spinach in large bowl. Serve immediately.

Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

SWEET POTATOES WITH APPLES AND WALNUTS



Sweet Potatoes with Apples and Walnuts image

Include some extra zip in your menu with a side of Sweet Potatoes with Apples and Walnuts. Cinnamon and apple juice add some spice and sweetness while walnuts add some crunch to Sweet Potatoes with Apples and Walnuts.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 4 servings.

Number Of Ingredients 5

3 medium sweet potatoes, peeled, cut into bite-size chunks
2 medium unpeeled apples, chopped
1/2 cup apple juice
1 tsp. ground cinnamon
1/4 cup walnut pieces

Steps:

  • Place sweet potatoes in 13x9-inch baking dish sprayed with cooking spray.
  • Toss apples with apple juice and cinnamon until evenly coated; spoon over sweet potatoes. Cover.
  • Bake at 375°F for 45 minutes. Uncover; sprinkle with walnuts. Bake an additional 15 minutes or until sweet potatoes are tender.

Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 3 g

SWEET POTATO, BACON AND APPLE HASH



Sweet Potato, Bacon and Apple Hash image

Provided by Anne Burrell

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 8

2 garnet yams, peeled and cut into 1/2-inch dice
Extra-virgin olive oil
Kosher salt
4 to 6 slices thick cut bacon, cut into lardons
1 large onion, cut in 1/2-inch dice
2 Granny Smith apples, cored and cut into 1/2-inch dice
4 scallions, white and green parts separated and thinly sliced
1/2 cup green pumpkin seeds (pepitas), toasted

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, add the sweet potatoes, drizzle with olive oil and sprinkle with salt, to taste. Toss to coat and arrange them on a baking sheet. Roast the sweet potatoes until they are soft but not mushy, about 10 to 15 minutes. Remove from the oven and reserve.
  • Coat a large saute pan with olive oil. Add the bacon and put the pan over medium heat. When the bacon has started to get crispy and brown, add the onions, season with salt and saute until the onions are very soft and aromatic. Add the apples and the scallion whites and saute for 3 to 4 minutes. Stir in the sweet potatoes, and saute until the sweet potatoes are cooked through and starting to become crispy, about 7 to 8 minutes.
  • Transfer to a serving platter and garnish with the scallion greens and pumpkin seeds.
  • Fantastico!

SWEET POTATO AND APPLE PUREE



Sweet Potato and Apple Puree image

Provided by Lora Zarubin

Categories     Microwave     Side     Bake     Christmas     Thanksgiving     Vegetarian     Kid-Friendly     Low Cal     High Fiber     Dinner     Apple     Sweet Potato/Yam     Fall     Christmas Eve     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 8 to 10 servings

Number Of Ingredients 8

2 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes
1 medium onion, cut into 1/2-inch cubes
1/4 cup olive oil
1 teaspoon fine sea salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1 1/2 pounds Granny Smith apples, peeled, cored, cut into 1-inch cubes
1/2 cup heavy whipping cream

Steps:

  • Preheat oven to 350°F. Toss first 6 ingredients in large bowl. Transfer mixture to 13x9x2-inch glass baking dish. Cover with foil; bake until vegetables are almost soft, about 40 minutes. Mix in apples. Cover and bake until sweet potatoes and apples are very tender, about 30 minutes longer. Cool slightly.
  • Transfer mixture to processor and puree until smooth. Transfer to microwave-safe bowl. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  • Stir cream into sweet potato-apple puree. Microwave on high until heated through, about 4 minutes. Serve hot.

CINNAMON SWEET POTATO APPLE BAKE



Cinnamon Sweet Potato Apple Bake image

A perfect fall side dish for your real food table.

Provided by The Real Food Dietitians

Categories     Side Dish

Time 55m

Yield 4

Number Of Ingredients 8

2 medium apples, sliced (fuji, gala or honey crisp work great)
2 medium (8-9 oz. each) sweet potatoes, peeled and sliced into 1/8th-1/4-inch. rounds
3 Tbsp. ghee or butter, divided (for vegan-friendly, sub coconut oil)
1/4 cup water
2 tsp. cinnamon
Sea salt
Optional - 1/3 cup chopped pecans
Optional - 2 Tbsp. pure maple syrup

Steps:

  • Preheat oven to 375℉.
  • In a 9×13 inch casserole dish, combine the sweet potatoes, apples, 2 Tbsp. melted ghee or butter, water, and cinnamon.
  • Mix until apples and sweet potatoes are evenly coated.
  • Cover with foil and bake in the oven for 40 minutes.
  • After 40 minutes, remove foil, add optional pecans, stir and bake for an additional 10-15 minutes or until sweet potatoes are cooked through to your liking.
  • Remove from oven, toss or drizzle with 1 Tbsp. melted ghee or butter and dash with cinnamon and a little sea salt.
  • Optional - Drizzle with a little maple syrup and top with additional chopped pecans.

Nutrition Facts : ServingSize 1/6th of recipe, Calories 130 calories, Sugar 9 g, Sodium 75 mg, Fat 5 g, Carbohydrate 22 g, Fiber 4 g, Protein 1 g

ROASTED SWEET POTATO, APPLE AND ONION



Roasted Sweet Potato, Apple and Onion image

Roasting sweet potato, apples and onion with cinnamon produces a sweet and savory dish filled with flavor.

Provided by Happy Food

Categories     Side Dish

Number Of Ingredients 6

1 ½ pound sweet potatoes, peeled and chopped small (approximately 2 large, 3 medium or 4 small)
1-2 apples, chopped
1 large onion, chopped ( or two small onions)
1 - 1½ tsp cinnamon (to taste)
1 tsp kosher salt (to taste)
2 tbsp olive oil or spray with olive oil mister until coated

Steps:

  • Place peeled, chopped sweet potato, peeled (or unpeeled if you prefer) apple, and sliced onion on a oiled/cooking-sprayed sheet pan.
  • Toss with cinnamon, salt, and olive oil. You can do toss together in a bowl for an even coating, or you can toss it right on the sheet pan.
  • Roast at 400° for 30-45 minutes, depending on the size of the potatoes.

SWEET POTATO AND APPLE CASSEROLE



Sweet Potato and Apple Casserole image

This wonderful sweet potato recipe tastes like a dessert. It's always a favorite.

Provided by Tamby Plue

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9

3 sweet potatoes, peeled and quartered
½ cup firmly packed brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 large cooking apples - peeled, cored and cut into 1/4 inch rings
¼ cup all-purpose flour
¼ cup firmly packed brown sugar
¼ cup butter
¼ cup chopped pecans

Steps:

  • Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch baking dish.
  • In a small bowl, mix brown sugar, cinnamon and nutmeg.
  • Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.
  • In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.
  • Bake in the preheated oven 30 minutes, or until lightly browned.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 41.2 g, Cholesterol 15.3 mg, Fat 8.5 g, Fiber 3.4 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 74.1 mg, Sugar 27.8 g

SWEET POTATO AND APPLE HASH



Sweet Potato and Apple Hash image

The flavors of Fall come together in this tasty dish! Also super easy to make with only five ingredients.

Provided by thesinglebite

Categories     Breakfast

Time 30m

Yield 3 cups, 2 serving(s)

Number Of Ingredients 5

1 sweet potato, peeled and diced
2 tablespoons olive oil
1 apple, cored and diced
1/2 sweet onion, diced (about 1/2 cup is good)
salt

Steps:

  • Pre-heat oven to 425 degrees.
  • In a bowl toss sweet potato with olive oil (enough to thoroughly coat). Arrange in a single layer on a baking sheet and roast for 10 minutes or until they're just tender but not over-cooked.
  • Coat a skillet with olive oil (just enough to cover the bottom), add onion and apples and sprinkle with salt. Cook over medium heat until the apples start to become tender, stirring occasionally (about 4-5min but this will depend on the type of apple you use).
  • Add sweet potato and cook a few minutes longer to let everything get cooked through and let all those fall flavors come together! Remove from heat and serve.
  • This is good just as it is but you could also garnish with nuts or add a protein to make it a complete meal.

SWEET POTATO AND APPLE CIDER SOUP



Sweet Potato and Apple Cider Soup image

I got this from a Kitchen Basics Healthy Cooking with Stock cookbook . I have not tried it yet, but it sounds good so I wanted to share it. Hope you enjoy.

Provided by KitiKat1

Categories     < 4 Hours

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 10

6 cups kithchen basics unsalted vegetable stock
1 3/4 lbs sweet potatoes, peeled and diced 1-inch
1 small parsnip, peeled and diced 1-inch
2 garlic cloves, coarsely chopped
2 tablespoons olive oil
1 cup pure apple cider
1 teaspoon Tabasco sauce
1 granny smith apple, diced, for garnish
1 tablespoon minced parsley, for garnish
salt and pepper

Steps:

  • Toss together the sweet poatoes, parsnips, garlic and olive oil.
  • Spresd on sheet pan and bake in pre-heated 375 degree oven until tender, about 45 minutes.
  • Tranfer half of the roasted vegetables to a blender and puree with 3 cups of the stock.
  • Pour into a large saucepan.
  • Repeat with the remaining vegetables and stock.
  • Add the apple cider and tobasco and heat through.
  • Season to taste.
  • Serve with the diced apples and minced parsley.

Nutrition Facts : Calories 128.4, Fat 3.5, SaturatedFat 0.5, Sodium 59, Carbohydrate 23.4, Fiber 3.6, Sugar 6.5, Protein 1.7

CINNAMON ROASTED SWEET POTATOES AND APPLES



Cinnamon Roasted Sweet Potatoes and Apples image

This cinnamon roasted sweet potatoes and apples recipe is a healthy and easy fall side dish. Made with only 6 nutritious ingredients including pure maple syrup and ground cinnamon, it's a perfect dish to serve on Thanksgiving.

Provided by Laura

Categories     Side Dish

Time 50m

Number Of Ingredients 6

2 medium sweet potatoes (4 cups, cut into 1" cubes)
2 medium apples (about 2 cups, cut into 1" cubes)
3 TBS coconut oil (melted & divided)
1 tsp sea salt
2 TBS pure maple syrup
1 tsp ground cinnamon

Steps:

  • Preheat oven to 425 degrees F.
  • Grease a large baking pan, set aside.
  • In a large bowl, toss cubed sweet potatoes with 2 TBS of melted coconut oil. Stir until coated.
  • Add sea salt and stir until evenly distributed.
  • Bake in the preheated oven for 20 min, stirring halfway through, until sweet potatoes just barely start to brown.
  • While the sweet potatoes are baking: stir the remaining 1 TBS of coconut oil into the apples. Add maple syrup and cinnamon and stir to combined.
  • After 20 minutes, or the sweet potatoes have begun to brown, remove the sweet potatoes from oven and add the apple mixture and stir to combine.
  • Return to the oven and bake for 20 more minutes, stirring halfway through.
  • Once the sweet potatoes and apples are browned and the maple syrup has caramelized on them remove them from the oven and serve immediately!

Nutrition Facts : ServingSize 0.5 cup, Calories 148.1 kcal, Carbohydrate 24 g, Protein 1.2 g, Fat 5.5 g, SaturatedFat 4.9 g, Sodium 274 mg, Fiber 3 g, Sugar 9.3 g, UnsaturatedFat 0.1 g

SWEET POTATO APPLE DRESSING



Sweet Potato Apple Dressing image

This dressing is simply the greatest. It's easy to make, creates a heavenly aroma when baking and combines two traditional favorites -- sweet potatoes and dressing-- into one special dish. Folks always give it rave reviews.--Gail Prather, Bethel, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 10-12 servings.

Number Of Ingredients 14

1-1/2 cups chopped green onion
2 celery ribs, chopped
1/2 cup butter
3 cups diced cooked sweet potatoes
3 medium tart apples, peeled and diced
4 cups soft bread cubes
1/2 cup chopped walnuts
3 eggs, lightly beaten
1/4 cup minced fresh parsley
2 teaspoons dried thyme
1 teaspoon rubbed sage
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg

Steps:

  • In a skillet, saute onions and celery in butter until tender. Transfer to a large bowl; add the sweet potatoes, apples, bread cubes and walnuts. Add eggs; toss to coat. Stir in the remaining ingredients. Spoon into a greased 2-1/2-qt. baking dish. Cover and bake at 350° for 40 minutes. Uncover; bake 10 minutes longer or until lightly browned.

Nutrition Facts :

ROASTED SWEET POTATOES AND APPLES



Roasted Sweet Potatoes and Apples image

Provided by Anne Burrell

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

2 sprigs fresh rosemary, picked and finely chopped
1/2 cup coarsely chopped walnuts
Juice of 1/2 lemon
2 large sweet potatoes, peeled and cut into 1-inch dice
Extra-virgin olive oil
Kosher salt
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
3 Honeycrisp or Granny Smith apples

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, toss the sweet potatoes generously with some olive oil, salt, cinnamon and cayenne. Lay the sweet potatoes out on a sheet tray, place them in the oven and roast until they are very soft and mushy, 30 to 35 minutes.
  • Peel the apples and cut into 1-inch dice. Toss the apples with the lemon juice, some olive oil, salt and the rosemary. Lay them out on a sheet tray and place in the oven during the last 15 minutes of the cooking time for the sweet potatoes. When done, the apples should be soft and cooked through but still hold their shape. Sprinkle the walnuts over the apples during the last 5 minutes in the oven.
  • Transfer the sweet potatoes to a large bowl and coarsely mash them with a potato masher. Stir in the cooked apples and walnuts. Taste and adjust the seasoning if needed.
  • Serve immediately or keep in a warm oven and serve hot.

DUMP-AND-BAKE CHICKEN SAUSAGE, APPLE AND SWEET POTATO CASSEROLE



Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole image

Sweet, savory and full of flavor, this healthy Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole is an easy dinner recipe that comes together in just 10 minutes!

Provided by Blair Lonergan

Categories     Dinner

Time 45m

Number Of Ingredients 6

2 sweet potatoes (about 1 lb.), peeled and cut into 1-inch cubes
2 apples, peeled, cored and cut into 1-inch cubes
1 onion, sliced
12 ounces fully cooked chicken sausage, sliced into rounds (I used Aidells Chicken & Apple Smoked Chicken Sausage)
2 tablespoons olive oil
1 envelope (1.25 ounces) Savory Herb with Garlic dry soup mix

Steps:

  • Preheat oven to 400 degrees F.
  • Spray a large baking dish (about 9 x 13 inches) with cooking spray.
  • In the prepared dish (or in a separate bowl), toss together potatoes, apples, onion, and sausage. In a separate small bowl, whisk together olive oil and dry soup mix. Pour sauce over potato mixture and toss to coat.
  • Transfer to baking dish; cover with foil, and bake for 35-40 minutes, or until potatoes are tender.

Nutrition Facts : ServingSize 1 /4 of the casserole, Calories 386.2 kcal, Carbohydrate 40.7 g, Protein 14.6 g, Fat 18.4 g, SaturatedFat 4.6 g, Cholesterol 75 mg, Sodium 1270.3 mg, Fiber 4.6 g, Sugar 16.3 g, UnsaturatedFat 6.2 g

SWEET POTATO AND APPLE CASSEROLE



Sweet Potato and Apple Casserole image

This easy casserole is the perfect combination of sweet and savory. Great for the holidays!

Provided by Holly Nilsson

Categories     Side Dish

Time 1h10m

Number Of Ingredients 8

4 sweet potatoes ((approx 2 ½ pounds) peeled and cut into 1-inch dice)
4 small apples ((or 3 large), peeled, cored and diced into 1-inch pieces)
½ cup unsalted butter (melted)
½ cup dark brown sugar
¼ cup maple syrup
2 teaspoons pumpkin pie spice
¼ cup pecans (chopped)
salt (to taste)

Steps:

  • Add the potatoes to a large pot and cover with water.
  • Bring to a boil over high heat and cook until the potatoes are just starting to soften. You don't want them to cook until soft because they will continue to cook during the baking process.
  • Preheat oven to 350°F and spray a 9x13" casserole dish with non-stick spray.
  • Drain the potatoes and place them into the prepared baking dish.
  • Add the apples to the casserole dish.
  • In a small bowl mix together the melted butter, brown sugar, maple syrup, and pumpkin pie spice.
  • Pour mixture over the apples and potatoes and stir to combine.
  • Add to the oven and bake for 25 minutes.
  • Remove from the oven and top with pecans.
  • Add back to the oven and cook for 5 minutes more to toast the pecans.

Nutrition Facts : Calories 398 kcal, Carbohydrate 59 g, Protein 2 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 57 mg, Fiber 5 g, Sugar 40 g, ServingSize 1 serving

SWEET POTATO RECIPES: CRISPY BAKED SWEET POTATO FRIES



Sweet Potato Recipes: Crispy Baked Sweet Potato Fries image

These are the best baked sweet potato fries. Plus, check out 20 more sweet potato recipes!

Provided by Laura Wright

Categories     Appetizer     Main Course     Side Dish

Time 2h15m

Number Of Ingredients 13

1 head of garlic
oil
generous ½ cup unsweetened non-dairy yogurt of choice
2 tablespoons lemon juice
2 tablespoons tahini
1 small handful chopped fresh parsley
1 small handful chopped fresh mint
sea salt and ground black pepper, to taste
2 small-medium sweet potatoes, peeled ((about 750 grams total))
2-3 tablespoons arrowroot powder
cayenne, cinnamon, thyme, garlic powder, rosemary, turmeric or any other SALT-FREE seasoning that you like (we're adding salt at the very end)
high heat-tolerant oil spray ((I like avocado oil))
fine sea salt, to taste

Steps:

  • Preheat the oven to 425°F. Line a large baking sheet with parchment paper and set aside. If your baking sheet is well-seasoned, you can skip the parchment lining.
  • Make the dip: Cut the top ½ inch off of the garlic head. Tear a piece of foil (enough to wrap around the garlic) and place the garlic head in the middle. Drizzle oil on top, letting it seep into the garlic cavities. Wrap the garlic up and place it in the oven. Roast the garlic until squidgy and golden inside, about 45 minutes. Set aside to cool.
  • Place the yogurt into a small bowl. Squeeze the cooled roasted garlic into the bowl. Add the lemon juice, tahini, parsley, mint, salt, and pepper to the yogurt mixture. Mash and stir it all together with a fork until combined. Cover the bowl and set aside in the refrigerator.
  • Make the fries: Cut the sweet potatoes into 3-inch long and ½ -inch thick fries. Place the cut sweet potatoes into a large bowl and cover them with cold water. Let them sit for at least an hour or up to overnight in the refrigerator.
  • Drain the sweet potatoes and lay them on a clean kitchen towel. Place another clean kitchen towel on top and loosely roll them all up. Massage the little towel sweet potato roll-up for a bit so that the fries are as dry as possible.
  • In another large bowl, toss the cut sweet potatoes with the arrowroot powder and SALT-FREE seasonings of your choice (salt is happening later). The cut sweet potatoes should have a light, powdery coating of arrowroot.
  • Spray the parchment on your baking sheet evenly with the oil spray. Arrange the sweet potatoes in rows on the baking sheet. Spray the tops of the sweet potatoes with the oil spray before sliding them into the oven.
  • Bake the sweet potato fries for 25 minutes or very lightly browned in spots and the arrowroot is forming a light "webbing" on the undersides of the fries. Remove the fries from the oven and carefully flip them all over. Slide the sweet potato fries back into the oven and bake for another 25 minutes.
  • At the end of the 25 minutes, the sweet potato fries should have some strong brown spots and crisp exteriors. If they still look like they need crisping, carefully flip them one more time and bake until they've reached your desired doneness.
  • Quickly transfer the fries to a large bowl and toss them with a fat pinch of sea salt. Warning: when they're piping hot, they won't FEEL completely crispy yet. Place the hot fries on your serving plate in a single layer along with your roasted garlic tahini yogurt dip. After they sit for a few seconds, they will start to get that super crispy quality.

SWEET POTATO, APPLE AND ONION GRATIN



Sweet Potato, Apple And Onion Gratin image

Make and share this Sweet Potato, Apple And Onion Gratin recipe from Food.com.

Provided by Roosie

Categories     Yam/Sweet Potato

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 9

1 lb sweet potato, peeled and sliced 1/4 inch thick
2 tablespoons butter
1 lb onion, thinly sliced
3/4 lb granny smith apple, peeled,cored & thinly sliced
3 tablespoons flour
1/2 cup chicken stock
3/4 cup fresh breadcrumb
3/4 cup sharp cheddar cheese, coarsely grated
6 slices bacon, cooked and crumbled

Steps:

  • Preheat oven to 350 degrees.
  • Butter 13X6 inch oval baking dish.
  • Melt butter in heavy large skillet over medium heat.
  • Add onions and saute until tender, about 10 minutes.
  • Toss apples with flour in medium bowl.
  • Arrange half of sweet potatoes in bottom of prepared dish.
  • Top with half of apple slices.
  • Arrange remaining potatoes and then remaining apples.
  • Cover with sauteed onions.
  • Pour stock over all.
  • Bake until sweet potatoes are tender, about 45 minutes.
  • Mix breadcrumbs, cheese and bacon in small bowl, then sprinkle mixture over potatoes.
  • Bake an additional 20 minutes.
  • Broil until topping browns, if needed.
  • Let cool 5 minutes before serving.

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sweet-potato-and-apple-soup-recipe-food-wine image
On a baking sheet, toss the sweet potatoes with the parsnip, garlic, olive oil and salt. Bake for 45 minutes, or until tender. Bake for 45 minutes, or …
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Total Time 1 hr
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  • Preheat the oven to 375°. On a baking sheet, toss the sweet potatoes with the parsnip, garlic, olive oil and salt. Bake for 45 minutes, or until tender.
  • In a blender, puree half of the vegetables with 3 cups of the stock; transfer to a large saucepan. Repeat with the remaining vegetables and stock. Add the apple cider and Tabasco and heat through. Season with salt. Serve with the diced apple and minced parsley.


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From recipezazz.com


ROASTED SWEET POTATO AND APPLES W/ PECANS AND CRAISINS ...
Peel and core apples. Slice each wedge into 2-3 chunks. Keep Apple Chunks larger than Sweet Potatoes. Toss Sweet Potatoes wedges and Apple Slices into olive oil mixture until well …
From devourdinner.com
Cuisine American
Category Side Dish
Servings 6
Estimated Reading Time 5 mins
  • With a sharpe knife, slice rounds about 3/4 inch thick. Then slice each round into 6-8 wedges. I find a smaller wedge works perfectly in this recipe so the Apples don’t over cook.


ROASTED SWEET POTATO AND APPLES - HEALTHY LITTLE FOODIES
While the sweet potatoes are baking, core and chop the apples into 2.5cm / 1 inch cubes. Add to a large bowl and toss in the remaining oil and herbs. After 20 minutes, remove …
From healthylittlefoodies.com
Ratings 2
Calories 253 per serving
Category Side Dish
  • In a large bowl, toss the cubed sweet potatoes with 2 tbsp of the olive oil, half the herbs and the salt. Stir until coated.
  • Arrange potatoes in a single layer over two baking trays, making sure to not to overcrowd. Bake for 20 min, stirring halfway through.


WARM KALE, APPLE, AND SWEET POTATO SALAD - CHELSEA JOY EATS
Toss the cubed sweet potato with 1 tablespoon olive oil and arrange in a single layer on a parchment paper-lined baking sheet. Bake for 25 to 30 minutes, stirring halfway …
From chelseajoyeats.com
5/5 (4)
Category Entree
Cuisine American
Total Time 1 hr 5 mins
  • Preheat oven to 400°F. Toss the cubed sweet potato with 1 tablespoon olive oil and arrange in a single layer on a parchment paper-lined baking sheet. Bake for 25 to 30 minutes, stirring halfway through, until sweet potato is tender and browned at the edges. Remove from the oven and allow to cool before transferring to a large bowl.
  • Meanwhile, prepare kale for the oven. In a large bowl, massage kale with 2 tablespoons olive oil. Transfer to the baking sheet used to bake the sweet potato. Bake for about 10 minutes or until wilted and crisped at the edges. Transfer to the same bowl as the sweet potato.
  • Use a vegetable peeler to ribbon the carrot by “peeling” the carrot lengthwise down the carrot until you can no longer peel anymore. Add the carrot ribbons to the bowl along with the chopped apples.
  • Preheat the remaining 1 tablespoon olive oil in a skillet over medium-high heat. Pound the chicken breast to uniform thickness and season with salt and pepper. Add the chicken breast to the skillet and cook for 5 minutes on each side before transferring to a plate or cutting board to rest. Once the chicken breast has rested for 2-3 minutes, slice thinly.


21 BAKED SWEET POTATO RECIPES | MYRECIPES
Toss cubed sweet potato with cumin, paprika, and plenty of salt, and drop them into wide foil boats. Drop in bell peppers, onion, and sweet chicken sausage, then bake until the potatoes are tender. Just before the vegetables are finished, crack an egg into the center of each foil packet, and cook until it’s just set. This is hands-down one of the easiest ways to eat …
From myrecipes.com
Estimated Reading Time 6 mins


SWEET POTATO, APPLE AND ONION GRATIN RECIPE
Slice sweet potatoes into ¼ inch thick slices. Melt butter in heavy large skillet over medium heat. Add onions and sauté until tender, about 10 minutes. Toss apples with flour in medium bowl. Arrange half of sweet potatoes in bottom of prepared dish. Top with half of apple slices. Arrange remaining potatoes and then remaining apples.
From recipeland.com
Servings 12
Calories 166 per serving
Total Time 40 mins


EASY APPLE PIE - THE SWEET POTATO
Toss the apple slices with brown sugar, flour, and cinnamon. Add the apple mixture to the bottom crust. Carefully place the rolled out pastry over the top of the apple mixture and bottom crust. Roll and crimp the edges of the dough together, tightly sealing them. Bake for an hour or so, until the crust is golden, the juices are bubbling and the apples are soft. Notes. …
From thesweetpotato.ca
Category Dessert
Total Time 1 hr 20 mins
Estimated Reading Time 1 min


ISLAND PORK & SWEET POTATO TOSS - CLEAN EATING
Add potatoes and reduce heat to medium; cover and simmer for 10 minutes. Drain and set aside. To skillet with onions, stir in soy sauce, orange juice and zest. Add pork and sauté, stirring occasionally, for 5 minutes, until pork is cooked through. Meanwhile, to pork mixture, add apple and cook for 1 minute. Remove from heat and stir in potatoes.
From cleaneatingmag.com
Servings 4
Total Time 30 mins
Category Dinner Tonight
Calories 291 per serving


SAVOURY APPLE CHIPS - THE SWEET POTATO
Instructions. Preheat oven to 375 F. Halve apples and core and stem. Thinly cut using mandoline. On a baking sheet, toss apple slices with olive oil, coriander and season with black pepper and salt. Arrange in a single layer and bake for 30 minutes. Remove from oven, sprinkle with cheese and bake until crisp, about another 15 minutes.
From thesweetpotato.ca
Category Snack
Total Time 55 mins


SWEET POTATO, CHICKPEAS AND APPLES WITH CHèVRE - ONTARIO
In large bowl, combine sweet potatoes, apples, onion and chickpeas. Drizzle with oil and toss well. Transfer to prepared sheets. Bake in 425ºF (220ºC) oven for 15 minutes. Remove from oven; stir gently. Switch and rotate baking sheets. Bake 15 minutes or until vegetables are tender and slightly golden.
From ontario.ca
Servings 4-6
Estimated Reading Time 40 secs


SWEET POTATO APPLE TOSS RECIPES
Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30 minutes or until just tender. Drain and cool slightly. Peel and cut into 1/4-in. slices., In a greased 13-in. x 9-in. baking dish, alternately layer potatoes and apples. Pour orange juice over top. Combine the brown sugar, ginger and cinnamon; sprinkle over potatoes and …
From tfrecipes.com


SWEET POTATOES WITH APPLES RECIPES - FOOD NEWS
Place hot sweet potato and all remaining ingredients except apple in large mixer bowl. Beat at medium speed, scraping bowl often, until well mixed and no lumps remain (2 to 3 minutes). Stir in apples by hand. Fill reserved shells with sweet potato mixture. Bake for 20 to 25 minutes or until heated through. NOTES If desired, do not stuff shells.
From foodnewsnews.com


SWEET POTATO AND APPLE RECIPES
Add the grated sweet potatoes and the apples. Pour the lime juice over the grated apples and sweet potatoes, then stir everything together. Combine the honey and 2 tablespoons of the melted butter and stir together, then toss with the sweet potato mixture and combine well; Transfer the mixture to the prepared baking dish. Cover the dish tightly ...
From tfrecipes.com


SWEET POTATO SELECTION, STORAGE, AND PREP TIPS | UNL FOOD
Nutrition and health: Sweet potatoes are fat-free, low in sodium, cholesterol free, a good source of dietary fiber and potassium, and high in vitamins A and C. Taste the sweet goodness that sweet potatoes naturally have, and keep the additions like butter to a minimum. A medium sweet potato (about 2 inches in diameter and 5 inches long) is around 100 calories when baked in the skin.
From food.unl.edu


SWEET POTATOS APPLES MARSHMALLOWS - RECIPES | COOKS.COM
Toss apples and nuts with combined brown ... of apples and sweet potatoes in 1 1/2 quart ... 35-40 minutes. Sprinkle marshmallows over sweet potatoes and …
From cooks.com


SALMON AND SWEET POTATO LATKES | GORDON FOOD SERVICE CANADA
Pull the skin from the salmon. 2. Place 40 g of spring mix in a stainless steel mixing bowl. drizzle 2ml of olive oil over the top of the mix. Season with salt and pepper. Toss in the bowl until mixed. 3. Shingle 3 heated sweet potato apple latkes on the front of a warmed serving plate. Place the spring mix at the top of the plate.
From gfs.ca


SWEET POTATO APPLE MARSHMALLOWS - RECIPES | COOKS.COM
Toss apples and nuts with combined brown ... of apples and sweet potatoes in 1 1/2 quart ... 35-40 minutes. Sprinkle marshmallows over sweet potatoes and …
From cooks.com


BAKED SWEET POTATO WITH APPLES
Preheat oven to 350 degrees F. Bake sweet potatoes for 35-45 minutes until potatoes are tender and skin is crisp. While potatoes bake, melt butter in a small saucepan; stir in brown sugar, pepper, pinch of cayenne, salt and walnuts, stirring often, until mixture caramelizes.
From cheerupoldbean.blogspot.com


FOOD INDEX - EAT OR TOSS
October 5, 2021. Gray areas on your boiled potatoes. What you see: Grayish areas on your boiled potatoes.What it is: The technical term for this is after-cooking darkening, ACD for short.Eat or toss: Eat! Gray. Categories: Black, Blue, Gray, Potato. September 27, 2021. Large dimple in hard-boiled egg.
From eatortoss.com


APPLE AND SWEET POTATO RECIPES - ALL INFORMATION ABOUT ...
Sheet Pan Chicken with Sweet Potatoes and Apples ... top www.wellplated.com. Once chopped, place the Brussels sprouts, sweet potato, onion, and apple on a large, rimmed baking sheet. Drizzle with the remaining 1 1/2 tablespoons olive oil, then sprinkle with remaining 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Toss to evenly coat, then spread into an even layer.
From therecipes.info


SWEET POTATO AND WILD RICE SALAD | CAPILANO HONEY
2 tsp Capilano Pure Honey. 2 tbsp extra virgin olive oil. 1 tbsp Dijon mustard. 1 tbsp apple cider vinegar. 2 tbsp water. Preheat oven to 180°C. Warm the honey up in short bursts in the microwave, and when runny combine with the olive oil and dukkah and then toss through the sweet potato. Transfer sweet potato to a lined baking tray and bake ...
From capilanohoney.com


SWEET POTATO, APPLE AND THYME SOUP - WILLY'S ACV ...
Add the sweet potato, onion, apple, thyme and garlic to the baking dish. Drizzle with the oil, sprinkle with salt, and toss to coat. Bake the vegetables for 30-40 minutes or until tender and slightly golden. Using the parchment paper, pick up the vegetable mixture and add to a blender or food processor.
From willysacv.com


SWEET POTATO, PROSCIUTTO AND APPLE GALETTE BEST RECIPE ...
Baked Sweet Potatoes and Apples. Ingredients Steps: Toss 2 sliced portobello mushroom caps (gills scraped out), 2 chopped peeled sweet potatoes, 3 tablespoons olive oil, 4 quartered shallots, 2 smashed garlic cloves and 2 teaspoons fresh thyme; season with salt and pepper. Spread on a baking sheet and roast at 400 degrees F, stirring once or twice, until browned, 30 …
From foodnewsnews.com


SWEET POTATO AND APPLE KUGEL RECIPE - NYT COOKING - PRICEZA
Add the grated sweet potatoes and the apples. Pour the lime juice over the grated apples and sweet potatoes, then stir everything together. Combine the honey and 2 tablespoons of the melted butter and stir together, then toss with the sweet potato mixture and combine well; Transfer the mixture to the prepared baking dish. Cover the dish tightly ...
From priceza.us


APPLE CINNAMON SWEET POTATO - BGANFOODS.COM
Preheat the oven to 400° F. In a large bowl, combine the sweet potato, apples, cinnamon, and olive oil. Toss to coat. Spread in an even layer on a large baking sheet. Bake for 30 minutes or until apples and sweet potato are tender. Remove …
From bganfoods.com


SWEET POTATO APPLE TOSS RECIPE | CHAMPSDIET.COM
Yam/sweet potato etc. Categories All Categories < 15 mins < 30 mins < 4 hours < 60 mins 5 ingredients or less African American Appetizers Apples Asian Bananas Bar cookies Beans Beef Beef roast Beef steaks Berries Beverages Blueberries Breads Breakfast Broccoli Brownies Cakes Canadian Candy Caribbean Carrots Casseroles Cheese Cheesecake Cherries Chicken …
From champsdiet.com


BEST SWEET POTATO TOAST WITH APPLE, FIG AND MAPLE COMPOTE ...
Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes and melted butter in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. …
From foodnetwork.ca


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