Tahitian Pork Food

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TAHITIAN PORK CURRY WITH TARO



Tahitian Pork Curry with Taro image

Nothing like the taste of homegrown suckling pig that has self marinaded on the fruit from your own garden. Polynesian pork is in my opinion the best pork anywhere in the world.

Provided by Missy Wombat

Categories     Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 kg taro root (Tarua)
1 1/2 kg pork loin
6 teaspoons curry
6 teaspoons paprika
1 onion
2 cloves garlic
2 teaspoons flour
2 teaspoons cooking oil
200 ml coconut milk
salt, to taste
pepper, to taste

Steps:

  • Get all the ingredients and tools ready.
  • Wash and peel the taro, cut into cubes and blanch 10 minutes in salted water.
  • Drain and put aside.
  • Peel and chop the onion and the garlic.
  • Cut the meat into cubes.
  • Sear the meat in a heavy Dutch oven, add the onion, paprika and curry, singe with the flour.
  • Add salt and pepper.
  • Put water, add garlic and the taro.
  • Cook for 40 minutes stirring regularly.
  • Check seasonings, bind with the coconut milk and serve hot.

TAHITIAN PORK



Tahitian Pork image

Make and share this Tahitian Pork recipe from Food.com.

Provided by sheila

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons cornstarch
2 tablespoons soy sauce
2 lbs lean pork, cut into 1 inch cubes
1 tablespoon oil
1 (20 ounce) can pineapple chunks (in it own juice)
1/3 cup cider vinegar
1/4 cup firmly packed brown sugar
1 teaspoon garlic salt
1/4 cup water
1/2 head cabbage, shredded

Steps:

  • Combine 2 tablespoons cornstarch with soy sauce; toss with meat until all meat is coated. Brown in hot oil; when done drain.
  • Drain pineapple reserving juice. Add reserved juice, vinegar, sugar, and garlic salt to meat.
  • Bring to boil, then reduce heat; cover and simmer 45 minutes.
  • Dissolve remaining 1 tablespoon cornstarch in water; add to meat. Cook stirring constantly until thickened and translucent.
  • Add pineapple, heat through.
  • Serve on a bed of cabbage.

Nutrition Facts : Calories 367.3, Fat 11, SaturatedFat 3.3, Cholesterol 89.2, Sodium 433.1, Carbohydrate 32.1, Fiber 2.6, Sugar 25.3, Protein 34.5

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

4 boneless pork chops, 3/4-inch thick (about 1 pound)
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped (about 1/2 cup)
1 can (10 3/4 ounces) Campbell's® Condensed Golden Mushroom Soup
1/4 cup water
1 can (8 ounces) pineapple chunks, undrained
3 tablespoon soy sauce
1 tablespoon honey
2 cups hot cooked regular long-grain white rice
Sliced green onion

Steps:

  • Season the pork with the garlic powder.
  • Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
  • Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
  • Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
  • Cost per recipe: $8.41

POLYNESIAN PORK LOIN



Polynesian Pork Loin image

From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 10 servings.

Number Of Ingredients 11

1 teaspoon salt, divided
1/2 teaspoon pepper
1 boneless whole pork loin roast (4 pounds)
1 cup water
1 cup unsweetened crushed pineapple, undrained
2/3 cup tomato paste
1/2 cup packed brown sugar
2 tablespoons diced onion
2 tablespoons diced green pepper
2 tablespoons cider vinegar
1 teaspoon ground ginger

Steps:

  • Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.

Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

PRIZE-WINNING POLYNESIAN PORK OVER RICE



Prize-winning Polynesian Pork over Rice image

I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.

Provided by HeatherFeather

Categories     Pineapple

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 lbs lean boneless pork tenderloin, cut into 1 inch cubes
2 tablespoons bacon drippings or 2 tablespoons shortening
3 tablespoons soy sauce (I would use reduced sodium soy sauce)
1/2 teaspoon ground ginger
1/4 teaspoon garlic salt, to taste
1/3 cup red wine vinegar
1/3 cup brown sugar
3 (8 ounce) cans tomato sauce
1 (13 1/2 ounce) can pineapple tidbits, undrained
4 -6 cups hot cooked rice

Steps:

  • In a large skillet, brown pork on all sides in bacon drippings.
  • Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
  • Cover and let simmer for 15 minutes.
  • Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
  • Stir in pineapple with canning juices and bring to a boil.
  • Remove from heat and taste for seasonings, adjusting as needed.
  • Serve ladled over mounds of hot cooked rice.

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by mommyoffour

Categories     Pork

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup ketchup
1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon gingerroot, grated
1/2 teaspoon crushed red pepper flakes
4 garlic cloves, minced
8 boneless pork chops, about 1/2 inch thick

Steps:

  • In a resealable food storage plastic bag mix all ingredients except pork chops.
  • Add pork and seal bag.
  • Turn to coat.
  • Refrigerate 1 to 2 hours to marinate, turning bag once.
  • When ready to cook pork, heat grill.
  • When grill is ready, place pork on grill.
  • Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
  • Discard any remaining marinade.

Nutrition Facts : Calories 338.7, Fat 13, SaturatedFat 4.5, Cholesterol 124, Sodium 1094, Carbohydrate 12.2, Fiber 0.2, Sugar 10.4, Protein 41.8

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by Chef mariajane

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
4 boneless pork chops, 3/4 - inch thick
1 medium onion, chopped
1 (10 ounce) can Campbell's condensed cream of celery soup
1 (8 ounce) can pineapple chunks, drained
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon garlic powder
4 cups hot cooked rice

Steps:

  • Heat oil at medium-high heat in skillet. Add pork chops and cook until browned. Reduce heat to medium. Add onion and cook until tender.
  • Add mixture of soup, pineapple, soy sauce, honey, and garlic powder to skillet. heat to a boil, stirring often. Reduce heat to low.
  • Simmer, covered until pork chops are tender - about 15 minutes, stirring occasionally. Serve with rice and garnish with green onion, if desired.
  • POLYNESIAN PEPPER PORK CHOPS: Prepare as above, adding 1/2cup red pepper strips and 1 cup sliced water chestnuts for simmer time.
  • POLYNESIAN CHICKEN: Replace pork chops with 4 boneless, skinless chicken breasts (about 1 lb). Replace celery soup with Campbell's condensed cream of mushroom soup., Stir in 1/2 cup plain yogurt and 2 tablespoons unsweetened coconut for the last 5 minutes of simmer time.

Nutrition Facts : Calories 678.6, Fat 19.9, SaturatedFat 5.9, Cholesterol 131.8, Sodium 959.6, Carbohydrate 75, Fiber 2.1, Sugar 14.8, Protein 46.9

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