Tex Mex Scramble Food

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MORNING TEX-MEX SCRAMBLE



Morning Tex-Mex Scramble image

Enjoy the deliciousness of this tasty Tex-Mex scramble! This cheesy and flavorful Morning Tex-Mex Scramble happens to be a great Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 6

2 cups cholesterol-free egg product
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 green pepper, chopped
1/2 cup chopped onions
1/2 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese
1/2 cup TACO BELL® Thick & Chunky Salsa

Steps:

  • Beat egg product and cottage cheese with whisk until well blended; set aside.
  • Cook vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 2 to 4 min. or until crisp-tender, stirring occasionally.
  • Add egg mixture and cheddar; cook on medium heat 8 to 10 min. or until egg mixture is set, stirring frequently. Serve topped with salsa.

Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g

TEX-MEX SCRAMBLE



Tex-Mex Scramble image

This homey mix of eggs, corn tortilla strips, roast beef and other savory ingredients is a favorite dinner for two for Paula Hill Wharton and her husband in El Paso, Texas.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 10

3 corn tortillas (6 inches), cut into thin strips
4 teaspoons olive oil, divided
2 tablespoons chopped onion
1 jalapeno pepper, seeded and chopped
4 eggs, lightly beaten
1 plum tomato, chopped
1/4 cup shredded cooked roast beef
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded Monterey Jack cheese

Steps:

  • In a large nonstick skillet, cook tortilla strips in 2 teaspoons oil for 5 minutes or until lightly golden brown but not crisp. Add the onion, jalapeno and remaining oil; cook 2 minutes longer. , Add the eggs, tomato, beef, salt and pepper; cook and stir until eggs are completely set. Sprinkle with cheese; cover and let stand for 2-3 minutes until cheese is melted.

Nutrition Facts : Calories 410 calories, Fat 25g fat (8g saturated fat), Cholesterol 452mg cholesterol, Sodium 437mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.

TEX MEX SCRAMBLED EGGS



Tex Mex Scrambled Eggs image

Make and share this Tex Mex Scrambled Eggs recipe from Food.com.

Provided by Vicki in CT

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

4 eggs, beaten
1 teaspoon butter
2 lbs Velveeta cheese, cubed
1 lb hot breakfast sausage, cooked and drained (Jimmy Dean preferred)
1 bunch fresh cilantro, chopped
3 jalapenos, chopped fine
2 (15 ounce) cans Rotel Tomatoes (extra hot preferred)
Fritos corn chips

Steps:

  • In a non stick skillet melt butter. Pour eggs into skillet.
  • Cook while stirring from the bottom. When eggs are almost set add cheese dip.
  • Cook for short time and then turn off heat. Let set until cheese is runny and sausage is heated through.

Nutrition Facts : Calories 2368.3, Fat 175.3, SaturatedFat 89.6, Cholesterol 977.1, Sodium 10388.4, Carbohydrate 62.8, Fiber 1, Sugar 37.9, Protein 133.4

TEX-MEX SCRAMBLE



Tex-mex Scramble image

Make and share this Tex-mex Scramble recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces chorizo sausage, casing removed
6 -8 green onions, sliced (include some of the green part)
2 cloves garlic, minced
8 large eggs
2 tablespoons water
salt and pepper
1/2-3/4 cup shredded monterey jack cheese
1/4 cup chopped fresh cilantro or 1/4 cup parsley
1/2 cup sour cream

Steps:

  • Cook the chorizo sausage in a big skillet over medium-high heat for about 5 minutes or until browned; break sausage up so that it is crumbled.
  • Add in green onions and garlic; saute/stir for 2 minutes or until vegetables are tender; at this point, I drain some of the excess drippings.
  • In a mixing bowl, add eggs, water, salt, and pepper; whisk to combine.
  • Lower heat to medium; Add egg mixture to skillet; let set for 20 seconds.
  • Cook and stir 3-4 minutes or until light and fluffy.
  • Add cheese and cilantro; stir to blend.
  • Transfer mixture to serving plates or use as filling for a flour tortilla; add a dollop of sour cream on top if desired.

TEX-MEX SKILLET



Tex-Mex Skillet image

Enjoy our great tasting Tex-Mex Skillet any time of the day. Our Tex-Mex Skillet is made with scrambled eggs and all your favorite Tex-Mex flavors.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 6 servings

Number Of Ingredients 8

1 tsp. oil
1 green pepper, chopped
1/2 cup chopped red onions
3 cups coarsely crushed tortilla chips
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
10 eggs, beaten
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
3/4 cup TACO BELL® Thick & Chunky Mild Salsa

Steps:

  • Heat oil in large skillet on medium heat. Add vegetables; cook 3 to 5 min. or until crisp-tender, stirring frequently. Add crushed chips and dressing; mix lightly.
  • Stir in eggs; cook 5 min. or until set, stirring occasionally.
  • Add cheese; cook and stir 1 min. or until melted. Remove from heat; top with salsa.

Nutrition Facts : Calories 330, Fat 21 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 325 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 16 g

MY FAVORITE TEX-MEX TOFU SCRAMBLE



My Favorite Tex-Mex Tofu Scramble image

This is one of my all-time favorite ways to prepare tofu. It's not fussy, and can easily be adapted to suit your tastes. It is based on a Moosewood recipe.

Provided by chiclet

Categories     Breakfast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
14 ounces firm tofu, drained
1 cup chopped onion
2 cups diced bell peppers (mixed colors is nice)
1 jalapeno, minced
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon chili powder (to taste)
1/2 lime
3 (10 inch) tortillas or 2 cups cooked rice
salsa (for serving)
chopped scallions (optional) or cilantro (optional)

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Sautee onion until translucent and beginning to soften, stirring frequently (about 5 minutes).
  • Add peppers, jalapeno, salt, and spices and cook another 2-3 minutes.
  • Crumble tofu into pan, and stir to combine. Squirt lime juice over tofu/veggie mixture and cook 4-5 minutes more, WITHOUT STIRRING.
  • Add salt and chili powder to taste and cook another 2-3 minutes.
  • Wrap in warmed tortillas or serve over rice, with salsa and cilantro to taste.

Nutrition Facts : Calories 446.7, Fat 20.5, SaturatedFat 3.7, Sodium 1247.2, Carbohydrate 51.2, Fiber 6.5, Sugar 7.2, Protein 18.5

BETTY CROCKER'S TEX-MEX SCRAMBLED EGGS



Betty Crocker's Tex-Mex Scrambled Eggs image

This recipe, probably slightly adapted, is from a Betty Crocker cookbook. This is quick and super delicious.

Provided by Andtototoo

Categories     Breakfast

Time 15m

Yield 3 serving(s)

Number Of Ingredients 8

6 corn tortillas
3 tablespoons oil
2 green onions, sliced
6 eggs, beaten
1 dash salt
1 cup diced monterey jack cheese, with green chilies
1 tomatoes, diced
1 tablespoon fresh cilantro, chopped

Steps:

  • Cut each tortilla into 12 wedges.
  • Heat oil in a large nonstick frying pan until hot.
  • Add the tortilla wedges and stir until crisp.
  • Reduce heat.
  • Add the green onion and stir for one minute.
  • Pour the eggs over the tortilla mixture.
  • As the eggs begin to set on the bottom and sides, gently lift cooked portions with spatula so that the thin uncooked portion can flow to the bottom.
  • DO NOT STIR.
  • Sprinkle with cheese and let it melt.
  • Top with tomato.
  • Sprinkle with the fresh chopped cilantro.
  • Serve at once.

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