Tropicaldreamsmoothie Food
TROPICAL DREAM SMOOTHIE
If you like tropical, you will probably like this. It is full of "tropicalish" ingredients!
Provided by Tinkerbell_16
Categories Smoothies
Time 10m
Yield 3 glasses, 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Serve.
Nutrition Facts : Calories 152.1, Fat 11.7, SaturatedFat 10.3, Sodium 34.4, Carbohydrate 12.2, Fiber 3, Sugar 7.4, Protein 2.1
TROPICAL SMOOTHIE
Make and share this Tropical Smoothie recipe from Food.com.
Provided by English_Rose
Categories Smoothies
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put the mango and banana into the blender along with the ice, yogurt, milk and chopped strawberries.
- Blend all the ingredients for 30 seconds then pour into two tall glasses and serve.
Nutrition Facts : Calories 300.7, Fat 10.6, SaturatedFat 6.1, Cholesterol 33.3, Sodium 135.9, Carbohydrate 43.4, Fiber 3.6, Sugar 35.5, Protein 11.5
TROPICAL BREAKFAST
Make and share this Tropical Breakfast recipe from Food.com.
Provided by Studentchef
Categories Shakes
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a mixer, blender, or other container to liquify.
- Serve cold.
Nutrition Facts : Calories 171.2, Fat 4.7, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.1, Carbohydrate 28.9, Fiber 1.7, Sugar 16.8, Protein 5.3
CANTALOUPE DREAM SMOOTHIE
Make and share this Cantaloupe Dream Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 153.8, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 86.3, Carbohydrate 27.4, Fiber 2.3, Sugar 25.5, Protein 5.6
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