Tuna Caesar Salad Food

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CAESAR SALAD WITH PEPPER-GRILLED TUNA



Caesar Salad with Pepper-Grilled Tuna image

Categories     Salad     Fish     Leafy Green     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 7

1/4 cup soy sauce
1 tablespoon (packed) dark brown sugar
1/4 cup whole black peppercorns
6 5- to 6-ounce tuna steaks
2 5-ounce bags mixed baby greens
1 bunch radishes, trimmed, sliced
Caesar Vinaigrette

Steps:

  • Prepare barbecue (medium-high heat). Stir soy sauce and brown sugar in pie dish until sugar dissolves. Using mortar and pestle or spice mill, coarsely grind peppercorns. Dip both sides of tuna steaks in soy mixture. Sprinkle both sides of tuna generously with peppercorns, pressing to adhere. Grill tuna to desired doneness, about 2 minutes per side for medium-rare.
  • Combine greens and radishes in large bowl. Toss with enough Caesar Vinaigrette to coat salad. Season to taste with salt and pepper. Divide salad among 6 plates. Cut tuna crosswise into thin slices; place alongside salad. Drizzle tuna and greens with remaining vinaigrette.

TUNA CAESAR SALAD



Tuna Caesar Salad image

By replacing most of the oil in a classic Caesar salad dressing with a purée of canned tuna we decrease the fat and increase the protein by eight times. The resulting dressing can makeover a simple green salad into a entrée that delivers protein, and transforms a popular creamy vinaigrette into a versatile cooking sauce.

Provided by cannedfood

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1 can about 6 ounces light chunk tuna in water, drained
1 large garlic clove, halved Juice of
1 lemon 1/4 cup red wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon freshly grated parmesan cheese kosher salt, to taste*
1/4 teaspoon fresh ground black pepper
1/4 cup nonfat milk
1 gallon romaine leaf, that have been torn into bite-size pieces
1/2 cup diced red onion
1 1/2 cups croutons

Steps:

  • To make the dressing, purée all of the dressing ingredients in a blender or food processor until smooth. Toss the romaine, red onion and dressing in a large salad bowl. Add the croutons and toss; serve immediately.
  • Servings: 6.
  • Nutritional Information Per Serving:
  • Calories 80; Total fat 5g; Saturated fat 1g; Cholesterol 10mg; Sodium 115mg; Carbohydrate 1g; Fiber 0g; Protein 8g; Vitamin A 0%DV**; Vitamin C 6%DV; Folate 1%DV; Calcium 2%DV; Iron 2%DV; Potassium 3%DV
  • Nutrition Information for Dressed Salad Per Serving: Calories 140; Total fat 6g; Saturated fat 1g; Cholesterol 10mg; Sodium 180mg; Carbohydrate 13g; Fiber 4g; Protein 11g; Vitamin A 170%DV; Vitamin C 70%DV; Folate 54%DV; Calcium 8%DV; Iron 15%DV; Potassium 14%DV *For salt, indicated as the amount "to taste," no amount of the ingredient is included in the analysis.
  • *Daily Value.

Nutrition Facts : Calories 85.8, Fat 5.1, SaturatedFat 0.8, Cholesterol 0.2, Sodium 1222.7, Carbohydrate 8.6, Fiber 1.3, Sugar 1.5, Protein 1.8

TUNA CAESAR SANDWICHES



Tuna Caesar Sandwiches image

"I've always loved tuna sandwiches because they're such a cinch to make. Plus, they're versatile; you can add so many different ingredients to tuna." -Gloria Bradley, Naperville, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

2 cans (5 ounces each) white water-packed tuna, drained and flaked
1/4 cup marinated quartered artichoke hearts, drained and chopped
1/4 cup finely chopped onion
1/4 cup reduced-fat mayonnaise
3 tablespoons grated Parmesan cheese
2 teaspoons lemon juice
1 teaspoon Dijon mustard
8 slices whole wheat bread, toasted
16 cucumber slices
8 slices tomato
2 cups shredded lettuce

Steps:

  • In a small bowl, combine the first seven ingredients. Spread over four slices of toast. Top with cucumber, tomato, lettuce and remaining toast.

Nutrition Facts : Calories 338 calories, Fat 12g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 797mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

BEST EVER TUNA SALAD



Best Ever Tuna Salad image

Creamy, delicious tuna salad with a surprise ingredient!

Provided by Kristy

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

2 eggs
2 (5 ounce) cans tuna, drained
1 (6 ounce) can crabmeat, shredded
½ cup mayonnaise
1 teaspoon sour cream
1 teaspoon yellow mustard
½ teaspoon dried dill weed
⅛ teaspoon lemon pepper
2 tablespoons dill pickle relish
2 tablespoons sweet pickle relish
¾ cup finely chopped onion

Steps:

  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
  • In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g

CAESAR TUNA SALAD IN PASTA SHELLS



Caesar Tuna Salad in Pasta Shells image

Looking for a seafood dinner? Then check out this hearty Caesar tuna salad that's ready in just 35 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 10

16 uncooked jumbo pasta shells
2 cans (6 ounces each) albacore tuna in water, drained
1 cup cherry tomatoes, cut into fourths
1 package (10 ounces) frozen cut green beans, cooked and drained
1/3 cup sliced ripe olives
1/4 cup mayonnaise or salad dressing
1/4 cup creamy Caesar dressing
Dash of pepper
Leaf lettuce leaves
2 hard-cooked eggs, chopped

Steps:

  • Cook and drain pasta shells as directed on package. Rinse with cold water; drain.
  • Mix tuna, tomatoes, green beans and olives in medium bowl. Mix mayonnaise, Caesar dressing and pepper; toss with tuna mixture.
  • Spoon about 1/4 cup tuna mixture into each pasta shell. Arrange shells on lettuce leaves. Sprinkle with eggs.

Nutrition Facts : Calories 670, Carbohydrate 43 g, Cholesterol 160 mg, Fiber 4 g, Protein 32 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1150 mg

CAESAR TUNA "NOODLE" SALAD



Caesar Tuna

Here's a distinctive dinner made with Betty Crocker® Suddenly Salad® Caesar salad mix. Packed with tuna, peas and Parmesan cheese, this pasta salad makes a wonderful meal.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h25m

Yield 4

Number Of Ingredients 11

1 box (7.25 oz) Betty Crocker™ Suddenly Salad® Caesar salad mix
1 package (9 oz) frozen baby sweet peas
1/4 cup olive oil
1/4 cup mayonnaise or salad dressing
2 tablespoons milk
1 medium stalk celery, sliced (1/2 cup)
4 medium green onions, thinly sliced (1/4 cup)
1 can (12 oz) albacore tuna, drained
1/4 cup shredded Parmesan cheese (1 oz)
12 leaves romaine lettuce
1 lemon, cut into 8 wedges

Steps:

  • Fill 3-quart saucepan 2/3 full of water; heat to boiling. Add Pasta. Gently boil, uncovered, 12 minutes , stirring occasionally and adding peas during last 2 minutes of cooking. Drain. Rinse with cold water to cool; drain well.
  • Meanwhile, in large bowl, combine Seasoning and Crouton Blend, oil, mayonnaise and milk. Stir in celery and green onions. Add tuna and cheese; mix well. Stir in cooked pasta.
  • Cover; refrigerate about 1 hour or until chilled. Place 3 leaves lettuce on each of 4 plates. Divide salad evenly over lettuce; top each with 2 lemon wedges.

Nutrition Facts : Calories 590, Carbohydrate 50 g, Cholesterol 35 mg, Fat 4, Fiber 5 g, Protein 34 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 8 g, TransFat 0 g

TUNA CAESAR WITH ANCHOVIES & CAVOLO NERO



Tuna Caesar with anchovies & cavolo nero image

A fresh twist on the classic Caesar salad with thick tuna steaks, this dish is rich in vitamin C, omega-3 and calcium

Provided by Jane Hornby

Categories     Lunch, Main course, Starter

Time 35m

Number Of Ingredients 12

thick slice Italian bread (about 85g/3oz), cubed
3 tsp extra virgin olive oil , plus a drizzle to serve (optional)
1 lemon , zested and halved
2 tuna steaks (about 200g/7oz each)
2 anchovy fillets packed in oil, roughly chopped
1 garlic clove , crushed
2 heaped tbsp mayonnaise
4 tbsp buttermilk
1 tsp Dijon mustard
few drops Worcestershire sauce
25g parmesan , finely grated, plus extra shavings to serve
175g cavolo nero , central ribs removed, torn into bite-sized pieces

Steps:

  • Heat oven to 180C/160C fan/gas 4. Toss the bread with 1 tsp oil, season, then scatter over a baking sheet. Bake for 10-12 mins or until crisped and golden.
  • Rub 1 tsp oil, half the lemon zest, some salt and plenty of black pepper over the tuna steaks. Set aside.
  • Gently heat the remaining oil in a non-stick frying pan. Add the anchovies and garlic, and cook for 1 min, mashing the anchovy to create a purée. Scrape into a into a large bowl, then stir in the mayo, buttermilk, mustard, Worcestershire sauce and Parmesan, plus the rest of the lemon zest and 1 tbsp lemon juice to make a loose dressing. Tumble the leaves into the dressing and massage well to make sure they are well coated. Leave for 5 mins so that the dressing begins to soften the cavolo nero.
  • Wipe out the frying pan and set over a high heat. Sear the tuna for 2-3 mins each side until just pink in the middle, or longer if you prefer. Let it rest on a plate for 1-2 mins. Pile the dressed cavolo nero onto plates, top with the fish, then scatter with the shaved Parmesan and croutons. Drizzle with a little more extra virgin olive oil, if you like, then serve with the rest of the lemon, cut into wedges.

Nutrition Facts : Calories 747 calories, Fat 38 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 66 grams protein, Sodium 1.9 milligram of sodium

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