Vegetable Supreme Food

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VEGETABLES SUPREME



Vegetables Supreme image

An easy, make-ahead vegetable dish. The recipe originally came from Betty Van Kley, from "I've Got A Cook In Kalamazoo!"

Provided by ladyfingers

Categories     Cauliflower

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 fresh whole cauliflower or 1 (10 ounce) package frozen cauliflower
1 bunch fresh broccoli or 1 (10 ounce) package frozen broccoli spears
1 (10 3/4 ounce) can condensed cream of mushroom soup
1/2 cup grated parmesan cheese
1 (3 ounce) can French-fried onions

Steps:

  • If using fresh vegetables, break into florets.
  • Steam vegetables until almost done.
  • Put into a 2 quart buttered baking dish.
  • Cover with soup, parmesan cheese and onions.
  • Bake, covered at 350 degrees for 15 minutes.
  • Remove cover and bake for an additional 15 minutes.
  • If microwaving, follow above directions, using a 2 quart glass baking dish. Microwave on high for 4-5 minutes, or until heated through.

Nutrition Facts : Calories 119.9, Fat 5.8, SaturatedFat 2.2, Cholesterol 7.3, Sodium 532.1, Carbohydrate 12, Fiber 3.5, Sugar 3.3, Protein 7

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