Watermelon And Cucumber Salad Food
WATERMELON AND CUCUMBER SALAD RECIPE BY TASTY
Here's what you need: large watermelon, cucumber, red onion, salt, feta cheese, balsamic vinegar
Provided by Tara Botwinick
Categories Appetizers
Time 30m
Yield 10 servings
Number Of Ingredients 6
Steps:
- Cut a large watermelon in half lengthwise.
- Dice half of the watermelon and save the rind for later.
- Place watermelon, cucumber, red onion, salt, and balsamic vinegar into large bowl and mix together.
- Pour salad into hollowed out watermelon rind (optional).
- Enjoy!
Nutrition Facts : Calories 46 calories, Carbohydrate 11 grams, Fat 0 grams, Fiber 0 grams, Protein 1 gram, Sugar 8 grams
WATERMELON-CUCUMBER SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.
WATERMELON CUCUMBER SALAD
All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.
Provided by Sarah K
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g
CUCUMBER-WATERMELON SALAD
This cool, refreshing summer salad is oh so delicious! Sweet and tangy at the same time.
Provided by RHOV
Categories Salad Fruit Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 5
Steps:
- Place the watermelon and cucumber cubes in a large bowl, and gently toss with the salt and sugar. Drizzle with balsamic vinegar and toss to coat. Refrigerate for 15 minutes, then gently toss one last time before serving.
Nutrition Facts : Calories 48 calories, Carbohydrate 11.9 g, Fat 0.2 g, Fiber 0.6 g, Protein 0.9 g, Sodium 237.6 mg, Sugar 9.6 g
SMASHED CUCUMBER AND WATERMELON SALAD
Smashed cucumber salad (or pai huang gua) is a staple side dish in many Chinese restaurants and usually consists of cucumbers tossed with black vinegar, soy sauce, garlic and sesame seeds (or oil). In other variations, chiles and sometimes Sichuan peppercorn are added. We started with the technique of smashing the cucumbers, which creates jagged edges and more surface area for the dressing to get absorbed, and salting them, which softens the skin, firms up the flesh and releases some water to concentrate the flavor, then added a twist. This version combines the freshness of sweet watermelon and an abundance of herbs with a little heat from chiles and ginger. It's a bright summer salad that hits all the flavor receptors.
Provided by Food Network Kitchen
Categories side-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Partially peel the cucumbers in strips and cut in half lengthwise. Using a spoon, scrape out the seeds. Firmly smash the cucumber pieces with the flat side of a cleaver or large knife (or a rolling pin) until the cucumbers split in half naturally. Pull apart the 2 sides of the cucumbers along the natural split. Cut the cucumbers into 1-inch pieces diagonally.
- Toss together the cucumbers and 2 teaspoons salt in a medium bowl. Let sit at room temperature until the cucumbers have released some liquid, about 1 hour.
- Meanwhile, add the neutral oil and shallots to a medium saucepan over medium-low heat. Cook, stirring occasionally, until the shallots are mostly browned, about 6 minutes. Set aside to cool, about 20 minutes (the shallots will continue to brown).
- When the shallot oil mixture is cool, stir in the following ingredients in this order: the lime zest, Chinese black vinegar, ginger, soy sauce, sugar, 1 teaspoon of the sesame seeds, the red chile and lime juice until the sugar is dissolved; set aside.
- Drain the cucumbers and dry them with a paper towel. Toss the cucumbers, watermelon, cilantro and mint in the lime-soy dressing and transfer to a plate. Garnish with the remaining toasted sesame seeds and additional cilantro and mint.
CUCUMBER AND WATERMELON RADISH SALAD
A good buddy of mine and someone I cook with frequently is very comfortable cooking Japanese-inspired food. This is a recipe I picked up from him several years ago and make all the time for friends and family. The preparation is simple, and the flavors are fresh and bold. I think you're going to love adding this to your salad repertoire.
Provided by Marc Murphy
Categories appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Add the soy sauce, sesame oil and la-yu to a small bowl and whisk to combine. Set aside.
- Add the cucumbers and watermelon radishes to a medium bowl and mix with the vinaigrette. Let sit for about 15 minutes.
- Garnish with the toasted sesame seeds and serve.
WATERMELON AND CUCUMBER SALAD
I have been on a watermelon kick lately so when I saw this in a weight loss magazine I knew it was one I wanted to try. Each 1 cup serving is 1 WW point and this is also a core recipe. The original recipe calls for seedless cucumbers. I'm not someone who is bothered by cucumber seeds in things but if you are, use a seedless kind. Cook time is stand time.
Provided by ladypit
Categories Melons
Time 25m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Seed and chop the jalapeno pepper (using gloves so as not to get the oil on your hands).
- Mix the watermelon, cucumbers, and jalapeno together.
- Add vinegar and salt and mix well.
- Let stand at least 15 minutes for the flavors to blend.
Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 150.2, Carbohydrate 14.4, Fiber 1.3, Sugar 9.8, Protein 1.7
CUCUMBER WATERMELON SALAD
This recipe is a fresh take on a classic cucumber and tomato salad. My dad used to make that for me as a child. Adding the watermelon gives it a twist. It is the perfect combination of sweet and tangy and a great summer snack!
Provided by Domestic Chicks
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Combine cucumber, tomatoes, onion, and watermelon in a large bowl.
- Mix vinegar, olive oil, salt, sugar, oregano, basil, thyme, and pepper together in a separate, smaller bowl and pour over salad. Stir to coat well.
- Cover and refrigerate for 20 minutes. Serve chilled.
Nutrition Facts : Calories 120.4 calories, Carbohydrate 14.6 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 446.4 mg, Sugar 9.3 g
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON, CUCUMBER AND FETA SALAD
I came acrosss this salad visiting my aunt and fell in love with it. Who ever thought watermelon feta and olives could make a wonderful combination! This is a great fresh summer salald!!
Provided by Love new grub
Categories Melons
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cut all fruit and add to medium sized bowl.
- Add cheese.
- To sliver herbs roll and cut with sharp knife.
- Wish together vinigar, oil and salt.
- Pour over salad and serve immidiately.
CUCUMBER AND WATERMELON SALAD
If not serving this Cucumber and Watermelon Salad immediately, leave out the salt. Refrigerate salad, covered, up to four hours; just before serving, toss with salt.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 4
Steps:
- In a large bowl, toss cucumber and watermelon with lime juice, 3/4 teaspoon salt, and 1/8 teaspoon pepper. Serve immediately.
Nutrition Facts : Calories 49 g, Fiber 1 g, Protein 1 g
REFRESHING CUCUMBER WATERMELON SALAD
I make this for all of my summer picnics, a huge hit!
Provided by kateroo
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 7
Steps:
- Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
- Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g
WATERMELON, CUCUMBER AND TOMATO SALAD
Make and share this Watermelon, Cucumber and Tomato Salad recipe from Food.com.
Provided by Cathleen Colbert
Categories Melons
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare all ingredients ahead of time and store separately.
- Just before serving, drain the water from the watermelon, tomato and cucumber in a colander and place them in a serving bowl.
- Toss with olive oil, basil and pepper.
- Serve immediately.
Nutrition Facts : Calories 70.4, Fat 4.7, SaturatedFat 0.7, Sodium 3.7, Carbohydrate 7.3, Fiber 1, Sugar 5.1, Protein 1
WATERMELON AND CUCUMBER SALAD
A great summer salad that is sweet and tart with a touch of heat. I prefer this chilled as I like the coolness to go with the spicy, but it can be served at room temperature. I got this from a cookbook that I have since lost, but it is a very easy recipe to remember. Time includes all prep, cooking and standing time, but not chill time.
Provided by JazzysNamma
Categories Melons
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine vinegar, sugar and red pepper in a small saucepan. Bring to a boil and boil 1 minute. Remove from heat and set aside.
- Slice cucumbers and toss with salt to taste in a large bowl. Let stand at room temperature 30 minutes.
- Press the cucumbers with paper towels to remove any excess liquid.
- Toss the watermelon and the 1/2 teaspoon salt together in a large bowl.
- Add cucumbers and vinegar mixture and toss gently to combine.
- Chill or serve at room temperature.
Nutrition Facts : Calories 94, Fat 0.4, SaturatedFat 0.1, Sodium 150.3, Carbohydrate 23.3, Fiber 1.4, Sugar 18.2, Protein 1.9
SWEET & SOUR WATERMELON CUCUMBER SALAD
The sweet taste of the watermelon makes this salad exceptional! Another National Watermelon Board recipe that my family loves!
Provided by Sherrybeth
Categories Melons
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the vinegar, water, sugar and poppy seeds in a bowl and season with salt and pepper to taste.
- Stir in the chopped green onion.
- Place the watermelon and cucumber in a serving bowl and pour the marinade over the top.
- Serve immediately or cover and refrigerate a couple of hours before serving.
- Toss gently before serving.
Nutrition Facts : Calories 87.3, Fat 0.7, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 20.3, Fiber 0.8, Sugar 17.6, Protein 1.1
WATERMELON-CUCUMBER SALAD WITH SUSHI VINEGAR AND LIME
This recipe is quick to make, with dazzling colors and a light oil-free dressing. If you use sushi vinegar, you won't need any additional salt or sugar.
Provided by Lisa
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 10
Number Of Ingredients 8
Steps:
- Peel cucumbers into a striped pattern lengthwise using a vegetable peeler. Slice cucumbers in half lengthwise; cut each half into 1/4-inch slices creating 'half-moon' shapes. Combine cucumbers, watermelon, and red onion in a large bowl.
- Whisk rice vinegar, white wine vinegar, and lime juice together in a bowl; add mint. Muddle the mint by vigorously stirring and pressing the leaves with a spoon until they look bruised but aren't falling apart. Remove and discard mint leaves.
- Drizzle the dressing over salad and gently toss. Sprinkle feta cheese over salad; toss gently.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 8.3 g, Cholesterol 11.2 mg, Fat 2.9 g, Fiber 0.7 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 143.3 mg, Sugar 5.7 g
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