WATERMELON SUMMER SALAD
This is a recipe I stumbled upon one hot lazy afternoon. Don't be scared by the ingredients, they work together to make a very tasty and refreshing salad. Go ahead and try it - be prepared for a pleasant surprise!
Provided by Jessica Mayo
Categories Salad Fruit Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.
- In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend. Dig in and be prepared for a pleasant surprise!
Nutrition Facts : Calories 156.5 calories, Carbohydrate 14.8 g, Cholesterol 16.7 mg, Fat 10 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 315 mg, Sugar 10.9 g
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
REFRESHING WATERMELON SALAD
Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.
Provided by CHICA3578
Categories Salad Fruit Salad Recipes
Time 20m
Yield 15
Number Of Ingredients 8
Steps:
- In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
- Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.
Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g
WATERMELON STAR SALADS
This appeared in magazine ads. The picture shows it is very pretty and festive. Very simple, too. Great for Independence Day!
Provided by GinnyP
Categories Melons
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Line 4 salad plates with lettuce leaves.
- Cut each watermelon slice into 10 equal wedges; remove rind.
- Arrange 5 melon wedges on each plate in a circle with points outward to resemble a star.
- Spoon cottage cheese into centers of watermelon stars.
- Sprinkle blueberries over cottage cheese.
TISA'S BIG TOP WATERMELON SALAD
Nothing says summer like juicy watermelon. For a unique take on this Fourth of July staple, cube watermelon and toss with feta, onions, pine nuts, and fresh herbs.
Provided by tisa74
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- Combine watermelon, feta cheese, red onion, arugula, pine nuts, parsley, and mint in a large mixing bowl.
- Whisk olive oil, lemon juice, salt, and pepper together in a small bowl; drizzle over salad and toss to coat.
Nutrition Facts : Calories 186.6 calories, Carbohydrate 12.9 g, Cholesterol 16.7 mg, Fat 13.9 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 358.4 mg, Sugar 9.6 g
WATERMELON SALAD
Make and share this Watermelon Salad recipe from Food.com.
Provided by lazyme
Categories Melons
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and store in a covered container.
Nutrition Facts : Calories 187.1, Fat 11.7, SaturatedFat 6.3, Cholesterol 22.4, Sodium 356.7, Carbohydrate 15.3, Fiber 1.8, Sugar 10.7, Protein 7.5
WATERMELON FETA SALAD
I swiped this recipe from my co-worker at a pot luck last year. Can't say I would have ever thought of combining watermelon and feta, but it works!
Provided by Lazarus
Categories Melons
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, combine the vinegar, salt, pepper, and mix until the salt is dissolved. Slowly add the olive oil a few drops at a time. Add the chopped mint. Taste and adjust seasonings,.
- Cut watermelon into bite-sized pieces. Remove and discard the seeds, and set aside.
- Peel and slice the onion into bite-sized pieces.
- In a large bowl, combine the watermelon, onion, olives and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with the remaining mint sprigs.
- Put salad in the fridge and let it marinate for at least an hour.
Nutrition Facts : Calories 216.8, Fat 15.2, SaturatedFat 3.5, Cholesterol 10.7, Sodium 236.9, Carbohydrate 19.6, Fiber 1.6, Sugar 15, Protein 3.4
DRUNKEN WATERMELON SALAD
Make and share this Drunken Watermelon Salad recipe from Food.com.
Provided by Mercy
Categories Citrus
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place watermelon in a large bowl.
- In a separate bowl, combine lemon and lime juice.
- Add sugar and whisk until it is dissolved.
- Add vodka and Grand Marnier.
- Pour mixture over the watermelon.
- Sprinkle with freshly chopped mint.
- Put the salad in the refrigerator for 1 hour or less before serving.
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