Ww No Cook Asian Peanut Sauce 2 Pts Food
2 MINUTE PEANUT SAUCE (SOY FREE) RECIPE - (3.8/5)
Provided by Lynxa
Number Of Ingredients 5
Steps:
- Blend, whisk or shake up and serve with spring rolls or over spiralized veggie noodles!
WEIGHT WATCHERS PEANUT SAUCE
Friend of mine let me look through one of her Weight Watchers cookbook and I found this recipe and tried it and its so good that I wanted to save the recipe and share it with everyone. DH and I love it! Had it with a grilled chicken breast and salad. :) I did change the vinegar to what I had on hand. Original calls for rice-wine vinegar. This is 1 point per serving.
Provided by Marsha D.
Categories Sauces
Time 5m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- In a small food processor blend together all ingredients until creamy.
- Serve with grilled chicken, pork chops and/or vegetables.
CRISPY ASIAN SLAW WITH PEANUT SAUCE
This delicious sauce can be made in a blender and then tossed with these crispy veggies. Makes for a quick lunch when you are in a hurry! From Weight Watchers - 2 points per 1 1/4 cup serving. NOTE: To add some "heat" to this dish, you may want to consider adding chopped chilies of your choice or some red pepper flakes!
Provided by DailyInspiration
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- To make the dressing, combine the vinegar, soy sauce, peanut butter, ginger and brown sugar in a blender and puree. Toss together the remaining ingredients in a serving bowl. Drizzle the dressing and toss to coat evenly.
WW ASIAN NOODLE PEANUT SALAD
Make and share this Ww Asian Noodle Peanut Salad recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions. Drain, transfer to a large bowl and cover with foil to keep warm.
- In a medium bowl, whisk together chicken broth, peanut butter, soy sauce, and hot pepper sauce, set aside.
- Heat a large nonstick skillet coated with olive oil cooking spray over medium high heat. Add peppers, ginger and garlic and saute for 2 minutes. Add chicken broth mixture and cook to heat through, about 2 minutes. Transfer mixture to noodles and toss to combine.
Nutrition Facts : Calories 272.1, Fat 4, SaturatedFat 0.9, Sodium 786.4, Carbohydrate 51.9, Fiber 2.1, Sugar 3.5, Protein 13.1
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