Yummy Large Blueberry Oat Bran Muffins Food

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BLUEBERRY NUT OAT BRAN MUFFINS



Blueberry Nut Oat Bran Muffins image

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

Provided by Kristi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat bran
1 ½ cups all-purpose flour
½ cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 ⅛ cups applesauce
½ cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ½ cups blueberries
¼ cup chopped pecans
½ cup low fat granola

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
  • In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
  • Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g

OATMEAL BLUEBERRY MUFFINS



Oatmeal Blueberry Muffins image

These have a great texture, and stay moist and tender for days - if they last that long at your house!

Provided by Sue Snow

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

1 ¼ cups quick cooking oats
1 cup all-purpose flour
⅓ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup milk
1 egg
¼ cup vegetable oil
1 cup blueberries, rinsed and drained

Steps:

  • Combine oats, flour, sugar, baking powder, and salt. Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in blueberries. Fill greased muffin cups 2/3 full with batter.
  • Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 22.3 g, Cholesterol 17.1 mg, Fat 6.1 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 233.8 mg, Sugar 7.8 g

BLUEBERRY OAT BRAN MUFFINS: VEGAN, LOW CARB AND GLUTEN-FREE!



Blueberry Oat Bran Muffins: Vegan, Low Carb and Gluten-Free! image

These best-ever Blueberry Oat Bran Muffins are made without any flour or refined sugar and are vegan, low carb and gluten-free! They're perfect as your fiber-rich go-to breakfast, snack or healthy dessert.

Yield 12 muffins

Number Of Ingredients 9

2 1/2 cups uncooked oat bran
2 tsp Baking powder
1 tsp salt
2 tsp cinnamon
1/2 cup stevia or coconut sugar (or other favorite sweetener)
3/4 cup Almond milk
1 Banana mashed
3/4 cup frozen blueberries defrosted
2 tsp vanilla extract

Steps:

  • Preheat your oven to 425 degrees F. In a large bowl, mix the dry ingredients together.
  • Create a "well" (or as I like to call it, a crater) in the middle of your dry ingredients. Add the wet ingredients and stir them together, then stir them into the dry ingredients until just combined.
  • Grease your muffin tins or line them with paper muffin cups. Bake for about 15 minutes or until the muffin tops start to turn golden brown and a fork or toothpick inserted into the middle of the muffins comes out clean. Enjoy!

BLUEBERRY OAT MUFFINS



Blueberry Oat Muffins image

Make and share this Blueberry Oat Muffins recipe from Food.com.

Provided by Northern_Reflectionz

Categories     Quick Breads

Time 32m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1 dash salt
3/4 cup brown sugar
1 egg
1/4 cup melter butter
1 cup rolled oats
1 cup sour milk
1 cup blueberries

Steps:

  • Combine oats and milk.
  • Let stand.
  • Mix dry ingredients.
  • Add egg and melted butter.
  • Add oat mixture.
  • Stir til moist.
  • Fold in blueberries.
  • Fill greased muffin tins 3/4 full.
  • Bake 400F 15-22 mins.

Nutrition Facts : Calories 175, Fat 5.5, SaturatedFat 3, Cholesterol 29.8, Sodium 116.6, Carbohydrate 28.6, Fiber 1.2, Sugar 15.7, Protein 3.5

BLUEBERRY OAT BRAN MUFFINS



Blueberry Oat Bran Muffins image

These flourless, sugar-free muffins make a delicious and satiating snack! Sweetened with applesauce and filled with fiber.

Provided by Lauren

Categories     Bread     Snack

Time 20m

Number Of Ingredients 10

1 1/4 cups oat bran
3/4 tsp baking soda
1/4 tsp sea salt
1/4 tsp cinnamon
1/2 cup applesauce
1/4 cup milk of your choice
1 large egg white
1 Tbsp oil of your choice (I use olive)
1 tsp vanilla extract
1/4 cup blueberries

Steps:

  • Preheat the oven to 350 degrees.
  • In a large bowl, mix the dry ingredients.
  • Mix the wet ingredients in a smaller bowl.
  • Add the wet mix into the dry ingredients and stir just until combined. Gently add in the blueberries toward the end of mixing.
  • Divide the batter among 10-12 paper muffin cups, depending on your preferred size.
  • Bake for 10-15 minutes.

Nutrition Facts : Calories 39 kcal, Carbohydrate 6.9 g, Protein 1.7 g, Fat 1.8 g, Fiber 1.5 g, Sugar 1.5 g, ServingSize 1 serving

HEALTHY BLUEBERRY AND BANANA MUFFINS



Healthy Blueberry and Banana Muffins image

Provided by Marielle Ainsworth

Categories     Bread     Breakfast     Brunch     Bake     Kid-Friendly     Quick & Easy     Blueberry     Banana     Healthy     Bran     Bon Appétit     New Mexico     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 12

Number Of Ingredients 11

1 1/2 cups all purpose flour
1/2 cup sugar
1/4 cup oat bran
2 teaspoons baking powder
1/2 teaspoon salt
1 cup mashed ripe bananas (about 3)
1/2 cup unflavored soy milk
1 large egg
2 tablespoons vegetable oil
2 teaspoons fresh lemon juice
1 1/2 cups fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 ounces)

Steps:

  • Preheat oven to 400°F. Line 12 muffin cups with paper liners. Combine flour, sugar, oat bran, baking powder, and salt in medium bowl; whisk to blend.
  • Place mashed bananas in large bowl. Stir in soy milk, egg, oil, and lemon juice. Mix in dry ingredients, then blueberries. Divide batter among muffin papers. Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto rack and cool 10 minutes. Serve warm or at room temperature.

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

BLUEBERRY OAT BRAN MUFFINS



Blueberry Oat Bran Muffins image

This another wonderful recipe I got from a wonderful author/teacher in Vancouver, Susan Mendalson, who owns Lazy Gourmet

Provided by Abby Girl

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 cup oat bran
3/4 cup wheat germ
1/2 cup brown sugar, packed
1 tablespoon lemon rind, grated
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 eggs, beaten
1 1/2 cups buttermilk
3 tablespoons vegetable oil
1 1/2 cups blueberries

Steps:

  • Combine whole wheat flour, oat bran, wheat germ, brown sugar, lemon rind, baking powder, baking soda and salt in a large bowl. Mix well.
  • In a measuring cup, combine eggs, buttermilk, vegetable oil and blueberries.
  • Add batter to muffin cups and bake in a 400 oven for 20 minutes.

Nutrition Facts : Calories 179.4, Fat 6, SaturatedFat 1.1, Cholesterol 32.2, Sodium 262, Carbohydrate 29.6, Fiber 3.7, Sugar 12.4, Protein 6.6

BLUEBERRY OAT BRAN MUFFINS



Blueberry Oat Bran Muffins image

Low cab muffins from "Good Carb Cookbook" by Sandra Woodruff. I changed a few things..good for South Beach Diet.

Provided by myrtle

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups oat bran
1/3 cup Splenda sugar substitute
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 cup low-fat vanilla yogurt
1/2 cup orange juice
1/2 cup egg substitute
2 tablespoons canola oil or 2 tablespoons walnut oil
1 cup fresh blueberries or 1 cup frozen blueberries
2 teaspoons cinnamon

Steps:

  • Mix dry ingredients in large bowl. Add combined wet ingredients. Fold in blueberries. Coat bottoms only of muffin tin. Fill 3/4 full. Bake at 350°F for about 15 minutes.
  • Allow to sit for 5 minutes before removing from pan.
  • These freeze well.

Nutrition Facts : Calories 89.5, Fat 4, SaturatedFat 0.5, Cholesterol 0.6, Sodium 112.9, Carbohydrate 15.2, Fiber 2.9, Sugar 3.8, Protein 4.7

YUMMY LARGE BLUEBERRY OAT BRAN MUFFINS



Yummy Large Blueberry Oat Bran Muffins image

Make and share this Yummy Large Blueberry Oat Bran Muffins recipe from Food.com.

Provided by Cookie 3

Categories     Quick Breads

Time 35m

Yield 12-18 serving(s)

Number Of Ingredients 12

2 1/4 cups flour
2 cups oat bran, not oatmeal
1 3/4 cups sugar
4 tablespoons baking powder
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1 cup 2% low-fat milk
4 eggs
1/2 cup olive oil, the kind for baking
1/2 cup applesauce
2 cups blueberries

Steps:

  • Mix dry ingredients, then in seperate bowl mix the wet ingredients . add wet to the dry. blend in 2 cups of fresh or frozen thrawed blueberries. If using liners for the muffins try to get the foil ones they don't stick when you try to get the muffin out. Bake 20 minutes at 400. makes 12 large or 18 smaller ones -- .

Nutrition Facts : Calories 376.6, Fat 12.5, SaturatedFat 2.3, Cholesterol 72.1, Sodium 593.1, Carbohydrate 65.6, Fiber 4, Sugar 33, Protein 8.1

BLUEBERRY OAT MUFFINS



Blueberry Oat Muffins image

Make and share this Blueberry Oat Muffins recipe from Food.com.

Provided by OceanIvy

Categories     Quick Breads

Time 26m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup oats
1 cup sour milk (cup milk & 1 TB vinegar)
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 cup brown sugar
1 egg, beaten
1/4 cup margarine, melted
1 cup fresh blueberries

Steps:

  • Preheat oven to 400°F Grease muffins tins.
  • In a small bowl, combine oats and sour milk; let stand.
  • Combine the flour, baking powder, soda and brown sugar; stir well to blend.
  • Add eggs and margarine to oat mixture. Mix well. Add wet ingredients at once to dry.
  • Mix carefully, just until combined.
  • Gently fold in berries. Fill muffin tins 3/4 full.
  • Bake 15-20 minutes.

BRAN MUFFINS



Bran Muffins image

These super healthy bran muffins are extra soft, moist, and perfect for a wholesome breakfast!

Provided by Chocolate Covered Katie

Categories     Breakfast     Snack

Time 50m

Number Of Ingredients 11

2 cups bran flakes ((for gluten free option, see note above))
3/4 cup milk of choice
1/2 cup yogurt, applesauce, pumpkin, or mashed banana
2 tbsp oil or additional milk of choice
2 tbsp molasses ((or sub pure maple syrup, honey, or agave))
optional 1 tbsp ground flax, for added nutrition
1 1/4 cup spelt, white, or oat flour
1/2 cup sugar ((see note above for sugar free))
1 tbsp baking powder
1/4 tsp salt
optional 1/2 cup raisins

Steps:

  • In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a batter. Portion into lined muffin tins, and bake on the center rack for 20 minutes. The muffins taste even better the next day, and liners peel off easily after a day as well. View Nutrition Facts

Nutrition Facts : Calories 100 kcal, ServingSize 1 serving

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