Zucchini Burgers Food

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TURKEY AND ZUCCHINI BURGERS



Turkey and Zucchini Burgers image

Make lean yet juicy burgers by combining ground turkey with grated zucchini and chopped scallion.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 pound ground turkey
3/4 cup finely grated zucchini
1/4 cup finely grated carrot
1 teaspoon chili powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
4 scallions, white and green parts, chopped
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
4 seeded hamburger buns, split and toasted
Lettuce, mustard, thinly sliced red onion and pickle spears, for serving

Steps:

  • Combine the turkey, zucchini, carrot, chili powder, coriander, cumin, scallions, garlic, 1 teaspoon salt and a few grinds of pepper in a large bowl until well blended. Form into four 1/2-inch-thick patties and brush both sides of each with the oil.
  • Heat a large nonstick skillet over medium heat. Add the patties and cook, flipping once, until browned on the outside and cooked through, 5 to 8 minutes per side. Serve on the toasted buns with lettuce, mustard and red onion; add pickle spears on the side.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

ZUCCHINI PATTIES



Zucchini Patties image

These cheesy zucchini patties are an excellent way to use up that abundance of zucchini from the garden. Serve with a bit of tomato sauce or sour cream dabbed on top.

Provided by Sherlie A. Magaret

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 8

2 cups grated zucchini
2 eggs, beaten
¼ cup chopped onion
½ cup all-purpose flour
½ cup grated Parmesan cheese
½ cup shredded mozzarella cheese
salt to taste
2 tablespoons vegetable oil

Steps:

  • In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. Stir well enough to distribute ingredients evenly.
  • Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 15.7 g, Cholesterol 110.8 mg, Fat 14.7 g, Fiber 1.2 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 281.7 mg, Sugar 1.9 g

ZUCCHINI BURGERS (NO, NOT VEGETARIAN)



Zucchini Burgers (no, not vegetarian) image

Make and share this Zucchini Burgers (no, not vegetarian) recipe from Food.com.

Provided by Izzy Knight

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb lean ground beef
2 medium zucchini, coarsely grated
1/2 cup finely chopped onion
2 teaspoons dill weed
2 teaspoons dry mustard
1 -2 jalapeno, minced (for extra spunk, add a splash of jalapeno juice)
salt & pepper
4 slices cheese, of choice (optional)
4 large hamburger buns
mustard
mayonnaise
onion
lettuce
tomatoes
bacon
bell pepper (etc.)

Steps:

  • Mix first six ingredients together, add salt and pepper to taste, and form four patties.
  • Grill until desired doneness is reached, placing one slice of cheese on each burger when they are turned.
  • Serve with desired garnishes.

Nutrition Facts : Calories 350.3, Fat 13.9, SaturatedFat 5.2, Cholesterol 73.7, Sodium 289.7, Carbohydrate 26.7, Fiber 2.4, Sugar 6.2, Protein 28.5

ZUCCHINI BURGERS



Zucchini Burgers image

With just-picked-from-the-garden-zucchini, your kids won't even know these burgers are meatless. -Kimberly Danek Pinkson, San Anselmo, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 cups shredded zucchini
1 medium onion, finely chopped
1/2 cup dry bread crumbs
2 large eggs, lightly beaten
1/8 teaspoon salt
Dash cayenne pepper
3 hard-boiled large egg whites, chopped
2 tablespoons canola oil
4 whole wheat hamburger buns, split
4 lettuce leaves
4 slices tomato
4 slices onion

Steps:

  • In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites., Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed., Serve on buns with lettuce, tomato and onion.

Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 467mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

ZIPPY ZUCCHINI BURGERS



Zippy Zucchini Burgers image

A wonderful new way to eat the beloved zucchini! :) They are easy to make, and taste great! Family tested and loved. You can make the patties and freeze some for later too. Created for Dining on a Dollar contest.

Provided by Sharon123

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb zucchini, chopped small (about 2-2 1/2 cups)
1/2 lb red bell pepper, chopped small (about 1 cup-may also add mushrooms chopped small-I used a little of both)
1/3 cup purple onion, chopped fine
1 tablespoon margarine (Smart Balance recommended-or butter)
1 tablespoon fresh parsley, chopped (you could also add in chopped fresh basil or oregano)
1 cup cheddar cheese, grated (may use a blend of cheeses for this)
2/3 cup cracker crumb, ground (or breadcrumbs)
1/3 cup walnuts, coarsely ground
1 egg
1/2 teaspoon fresh ground black pepper
1 pinch salt (optional)
1 teaspoon garlic, minced
1 tablespoon olive oil (or more if needed)
2 tablespoons mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon honey

Steps:

  • Saute chopped zucchini, bell pepper, and onion in 1 tbls. butter on medium low heat until very soft, about 10-15 minutes.
  • Combine zucchini mixture with the parsley, cheese, cracker crumbs, walnuts, egg, pepper, salt if using, and garlic. Cool for 30 minutes in the refrigerator.
  • Form into 4 patties, depending on what size you want them(at this point you may freeze in between sheets of wax paper or plastic wrap).
  • In a sauté pan, heat olive oil until hot, reduce heat to medium, then fry patties about 5-7 minutes each side, till nice and brown on each side.
  • To make sauce, mix mayonnaise, mustard and honey together in a small bowl. Use 1 tbls. sauce for each burger.
  • You can serve these in buns with sauce, or by themselves with sauce on top.
  • Caramelized onions(just onions sauteed in small amount of oil till golden brown) are great to go on top of burger.

Nutrition Facts : Calories 415.6, Fat 26.6, SaturatedFat 8.5, Cholesterol 78.1, Sodium 337.4, Carbohydrate 32.3, Fiber 4, Sugar 11.1, Protein 14.3

CHICKEN ZUCCHINI BURGERS



Chicken Zucchini Burgers image

Chicken makes a great alternative for thick, juicy burgers. Add some shredded veggies and a tangy Greek yogurt sauce, and you've got a dinner the whole family will get excited about!

Provided by Christina Anstead

Categories     HarperCollins     Dinner     Chicken     Zucchini     Summer     Corn     Peanut Free     Tree Nut Free     Hamburger     Kid-Friendly     Poultry

Yield 4 servings

Number Of Ingredients 27

For the Greek yogurt sauce:
1 cup plain Greek yogurt
2 teaspoons lemon zest
2 tablespoons fresh lemon juice
2 garlic cloves, minced
1 tablespoon extra-virgin olive oil
½ teaspoon sea salt
For the burgers:
1 pound ground chicken or turkey breast
1 medium zucchini, shredded, excess water squeezed out with a clean kitchen towel or cheesecloth
½ cup corn kernels
½ medium red bell pepper, cored, seeded, and finely chopped
3 green onions (white and green parts), thinly sliced
1 large egg, lightly beaten
½ cup whole wheat panko bread crumbs or almond flour
2 tablespoons chopped fresh cilantro
3 garlic cloves, finely chopped
1 teaspoon ground cumin
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 tablespoons avocado oil
For serving:
2 whole grain pitas, halved into pockets
¼ cup hummus, homemade or store-bought
Romaine lettuce or spinach
Chopped cucumber
Sliced tomatoes

Steps:

  • Make the Greek yogurt sauce by mixing together all of the ingredients in a small bowl. Place in the fridge until ready to serve.
  • Preheat the oven to 425°F.
  • In a large bowl, combine all of the burger ingredients except the oil. Use your hands to mix well and form 4 patties.
  • Heat the oil in a large ovenproof skillet over medium heat, swirling to coat the bottom of the pan. Add the patties and sear for about 2 minutes on each side until golden brown. Carefully transfer the pan to the oven and bake for 7 to 10 minutes, until cooked through.
  • While the burgers are baking, smear about a tablespoon of hummus inside each pita pocket. Stuff with the veggies and top with the cooked burgers. Either drizzle the Greek yogurt sauce inside or serve it as a dip.

More about "zucchini burgers food"

ZUCCHINI BURGERS RECIPE -SUNSET MAGAZINE
zucchini-burgers-recipe-sunset-magazine image
Zucchini Burgers. Photo: Eva Kolenko; Styling: Karen Shinto. Yields Makes 4 (serving size: 1 burger) Total Time 1 hr 5 mins AuthorJulia …
From sunset.com
4/5 (6)
Total Time 1 hr 5 mins
Servings 4
Calories 583 per serving
  • Coarsely shred enough zucchini to make 2 1/2 cups. Toss in a colander with 3/4 tsp. salt and let drain. Very thinly slice remaining zucchini lengthwise, preferably with a handheld slicer, and set aside.
  • Heat 2 tbsp. oil in a large nonstick frying pan over medium-high heat. Add mushrooms, shallot, and garlic and cook, stirring often, until mixture begins to brown, 5 to 6 minutes. Reduce heat to medium. Stir in 1/2 tsp. each salt and pepper and the coriander and cumin. Cook until fragrant, about 30 seconds. Add flour and cook, stirring, until lightly toasted, 2 to 3 minutes. Remove from heat.
  • Whirl almonds in a food processor until finely chopped. Add rice, mushroom mixture, and eggs and pulse until rice is chopped. Transfer to a medium bowl.
  • Squeeze shredded zucchini a handful at a time to remove as much excess water as possible and add to rice mixture; stir until well combined. Divide into 4 portions.


ZUCCHINI BEEF BURGERS - SLENDER KITCHEN
zucchini-beef-burgers-slender-kitchen image
2. Mix together the shredded zucchini, beef, and remaining ingredients. Form into patties. 3. Brush the burgers with olive oil and then …
From slenderkitchen.com
Cuisine American
Total Time 25 mins
Category Dinner, Lunch
Calories 148 per serving
  • This step is extremely important. Use a box grater to shred your zucchini. Then using a cheesecloth, clean towel, or paper towels squeeze the zucchini until you remove most of the moisture. You will be shocked at how much water comes out. The more you can squeeze out, the better the burgers will come out. I recommend squeezing it out in batches since smaller bunches are easier.


ZUCCHINI BURGERS RECIPE | MYRECIPES
zucchini-burgers-recipe-myrecipes image
Whirl almonds in a food processor until finely chopped. Add rice, mushroom mixture, and eggs and pulse until rice is chopped. Transfer to a …
From myrecipes.com
5/5 (1)
Total Time 1 hr 5 mins
Servings 4
Calories 583 per serving
  • Coarsely shred enough zucchini to make 2 1/2 cups. Toss in a colander with 3/4 tsp. salt and let drain. Very thinly slice remaining zucchini lengthwise, preferably with a handheld slicer, and set aside.
  • Heat 2 tbsp. oil in a large nonstick frying pan over medium-high heat. Add mushrooms, shallot, and garlic and cook, stirring often, until mixture begins to brown, 5 to 6 minutes. Reduce heat to medium. Stir in 1/2 tsp. each salt and pepper and the coriander and cumin. Cook until fragrant, about 30 seconds. Add flour and cook, stirring, until lightly toasted, 2 to 3 minutes. Remove from heat.
  • Whirl almonds in a food processor until finely chopped. Add rice, mushroom mixture, and eggs and pulse until rice is chopped. Transfer to a medium bowl.
  • Squeeze shredded zucchini a handful at a time to remove as much excess water as possible and add to rice mixture; stir until well combined. Divide into 4 portions.


CHICKEN, ZUCCHINI, AND MOZZARELLA BURGERS - SHARED …
chicken-zucchini-and-mozzarella-burgers-shared image
Place grated zucchini in a colander and sprinkle with 1/2 teaspoon Kosher salt. Let sit for 15 minutes to drain, then wrap zucchini in a few paper …
From sharedappetite.com
Estimated Reading Time 4 mins
Total Time 28 mins
  • Place grated zucchini in a colander and sprinkle with 1/2 teaspoon Kosher salt. Let sit for 15 minutes to drain, then wrap zucchini in a few paper towels and wring out as much water as possible.
  • Place zucchini in a medium mixing bowl with ground chicken, mozzarella, and Chipotle Tabasco. Season with Kosher salt and freshly ground black pepper. Mix until fully comined and form into 4 patties. Refrigerate for several hours (up to overnight) or place in freezer for 1-2 hours to help patties firm up.
  • Preheat grill over medium heat and lightly oil grill grates to prevent burgers from sticking. Grill burgers for 4-5 minutes per side, until golden brown and cooked through.
  • Place burgers on buns and top with a sunny-side up eggs. Squirt some extra Chipotle Tabasco on your burgers for a spicy bite. Devour immediately.


ZUCCHINI BURGERS - WANNA BITE - A BLOG ABOUT FOOD, …
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Instructions. Sauteé all the veggies and garlic in a little bit of oil just until they are wilted. Let them cool completely and then place into a food …
From wannabite.com
Estimated Reading Time 1 min


SCALLOP BURGERS WITH BACON AND ZUCCHINI - THE FOOD IN …
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Scallop Burgers with Bacon and Zucchini. Scallop burgers made in the food processor and served on a roll with bacon, a jalapeno honey lime yogurt …
From thefoodinmybeard.com
Estimated Reading Time 3 mins


10 BEST ZUCCHINI VEGGIE BURGERS RECIPES - YUMMLY
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From yummly.com


GARDEN FRESH SUMMER ZUCCHINI BURGERS - LADY BEHIND THE …
Once you turn the burger over the skillet won't be as hot. This will allow the burger to finish cooking. Cook the first side 5 minutes and the other side 10 minutes. Take the …
From ladybehindthecurtain.com
5/5 (2)
Estimated Reading Time 3 mins
Servings 4
Total Time 35 mins
  • Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in cooked egg whites.
  • Heat 1 tablespoon oil in a large skillet over medium heat, once the skillet and oil is hot, turn down the heat to low (I set mine at 2 on my electric stove). Drop batter (2 at a time) by scant 2/3 cupfuls into oil; press lightly to flatten.
  • The first side of the first batch will brown fast (becasue the skillet is still hot from the initial heating) so watch it. Once you turn the burger over the skillet won't be as hot. This will allow the burger to finish cooking. Cook the first side 5 minutes and the other side 10 minutes.


VEGETARIAN ZUCCHINI BURGERS RECIPE | VEGGIECONVERTER
Instructions. Send chickpeas and zucchini through a shredder or food processor. Mix with bread cubes, corn, egg, onion, lemon juice, and House seasoning. Form into patties. …
From veggieconverter.com
Cuisine American
Category Lunch
Servings 4
Total Time 11 mins
  • Send chickpeas and zucchini through a shredder or food processor. Mix with bread cubes, corn, egg, onion, lemon juice, and House seasoning. Form into patties.
  • Turn patties onto a floured plate, dusting all sides. Grill in a bit of olive oil, about 3 minutes per side. Serve topped with cheese and marinara sauce, if desired.


MEATY ZUCCHINI CASSEROLE WITH GROUND BEEF - KITCHEN DIVAS
I throw in whatever vegetables I need or want to use and throw some cheese on top of my zucchini burger casserole. Bake, and it’s like a different dish every time! I also broil this …
From kitchendivas.com
Ratings 71
Category Main Course
Cuisine American


ZUCCHINI BLACK BEAN BURGERS - THE HEALTHY MAVEN
STEP 2: Take about ¾ of the total beans and mash in a large bowl until a sticky paste is formed. STEP 3: Add in the rest of the black beans, grated zucchini, flaxseed egg, …
From thehealthymaven.com
5/5 (2)
Category Dinner
Cuisine American
Total Time 55 mins
  • In a small bowl combine ground flax and warm water. Stir to combine and then let sit for at least 5 minutes or until a thick, gel consistency is formed.
  • Take 3/4 of black beans (estimate – doesn’t have to be perfect!) and add to a large bowl. Mash with a potato masher or back of a fork until it has formed a sticky paste.
  • Add in remainder of black beans, grated zucchini, flax mixture, garlic and spices and use hands to mix together.
  • Form into 5 patties and place on a parchment or silicone-lined baking sheet. Do not flatten too much. Should be thick.


ZUCCHINI-CHICKPEA VEGGIE BURGERS WITH TAHINI-RANCH SAUCE ...
This vegan burger recipe is one you'll want to make again and again. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, …
From eatingwell.com
4.5/5 (8)
Total Time 25 mins
Category Healthy Vegetarian Burger Recipes
Calories 373 per serving
  • Combine 2 tablespoons tahini, lemon juice, 1 teaspoon miso, 1/2 teaspoon onion powder, 1/4 teaspoon garlic powder and 1/4 teaspoon pepper in a small bowl. Gradually whisk in water until the mixture is smooth. Stir in 1 teaspoon chives. Set aside.
  • Place chickpeas, cumin, salt and the remaining 2 tablespoons tahini, 2 teaspoons miso, 1 teaspoon garlic powder, 1 teaspoon pepper and 3/4 teaspoon onion powder in a food processor. Pulse, stopping once or twice to scrape down the sides, until a coarse mixture forms that holds together when pressed. Add parsley and the remaining 2 tablespoons chives; pulse until the herbs are finely chopped and incorporated into the mixture. Transfer to a bowl.
  • Squeeze zucchini in a clean kitchen towel to remove extra moisture. Add the zucchini and oats to the chickpea mixture; use your hands to combine, pressing to mash together. Form into 4 patties.
  • Heat oil in a large nonstick skillet over medium-high heat. Add the patties and cook until golden and beginning to crisp, 4 to 5 minutes. Carefully flip and cook until golden brown, 2 to 4 minutes more.


ZUCCHINI TURKEY BURGERS - FAMILY FOOD ON THE TABLE
Combine ground turkey with zucchini, garlic, salt, pepper and onion powder. Mix until combined but don’t overmix. Divide the mixture into 5 equal patties, about 1/2-inch thick. …
From familyfoodonthetable.com
Reviews 11
Calories 293 per serving
Category Main Dishes
  • Combine ground turkey with zucchini, garlic, salt, pepper and onion powder. Mix until combined but don’t overmix.
  • Heat a large pan over medium-high heat and add canola oil. Cook the burger patties over medium-high heat for 5-6 minutes per side, until cooked through. (Alternatively, you can cook these on the grill.)
  • If using, add cheddar or other cheese after you have flipped the burgers, so the cheese can melt down.


EASY ZUCCHINI BURGER RECIPE - YUMMY TODDLER FOOD
Zucchini Burgers. I’m always looking for ways to make veggies appealing and easy for kids to eat, and adding zucchini to burgers is a favorite. These burgers are super moist …
From yummytoddlerfood.com
Reviews 5
Category Dinner
Cuisine American
Total Time 26 mins
  • Spread the zucchini onto a clean kitchen towel and roll up. Squeeze lightly to absorb more moisture.


JUICY TURKEY BURGERS WITH ZUCCHINI (SO MOIST!) - SKINNYTASTE
The juiciest turkey burgers with grated zucchini! Get your kids to eat more veggies with my best turkey burger recipe ever! ... A few days ago I grated my ABUNDANCE of …
From skinnytaste.com
5/5 (73)
Total Time 15 mins
Category Dinner, Lunch
Calories 161 per serving
  • Squeeze ALL the moisture from the zucchini with paper towels. In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties, 4 ounces each, not too thick so they cook in the center.
  • STOVE: Heat a large nonstick skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.
  • If grilling: Clean grill well before cooking and spray with oil spray to prevent sticking. Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center.


QUICK AND EASY BLACK BEAN BURGER RECIPE - IFOODREAL.COM
Feel free to mash them slightly more, if preferred. You can also lightly mash (or pulse in a food processor) the rice, helping the burgers bind together better. Prepare the …
From ifoodreal.com
5/5 (18)
Total Time 50 mins
Category Dinner
Calories 395 per serving
  • In the meanwhile, in a large bowl, add beans and mash with a masher until coarse puree with some bean chunks forms. It doesn't have to be smooth, in fact coarser texture means "meatier" burger.
  • Add eggs, zucchini, onion, garlic, oat flour, salt, cumin, pepper in adobo, and mix with spatula very well.
  • Preheat large non-stick ceramic or well-seasoned cast iron skillet on low - medium heat and swirl 1-2 tbsp of oil to coat it generously.


CHICKPEA ZUCCHINI BURGERS - SWEETPHI
Place zucchini shreds, garbanzo beans, parsley, bread crumbs, flour, garlic, egg, salt, pepper, and cayenne pepper in a food processor. Process on low for 10 seconds, then …
From sweetphi.com
4.6/5 (17)
Total Time 30 mins
Category Soup, Appetizer, Main Meal, Dinner, Lunch
Calories 393 per serving
  • Start by grating the zucchini, and squeeze out the liquid - I do this by first squeezing the zucchini shreds with my hands and wringing out then liquid, then I press three pieces of paper over the zucchini and squeeze out the remaining liquid.
  • Place zucchini shreds, garbanzo beans, parsley, bread crumbs, flour, garlic, egg, salt, pepper, and cayenne pepper in a food processor. Process on low for 10 seconds, then scrape the sides of the food processor down and process again for 15-30 seconds until no more whole garbanzo beans remain. Form 4 patties (I like to do this using a biscuit cutter as a mold, but you could just form four patties with your hands.
  • In a large skillet over high heat, heat 1 tablespoon on olive oil for 1 minute, then add in 4 veggie burger patties. Cook for 6 minutes, then flip and cook for another 6 minutes. Turn heat off, and let veggie burgers sit in the pan for 4-5 minutes as you make the whipped feta and assemble the burgers
  • For the whipped feta, add the feta, olive oil and water into a food processor and process until smooth, about 1 minute.


ZUCCHINI BURGERS WITH ROASTED GARLIC TZATZIKI - FOOD & WINE
Preheat the oven to 425°. In a large bowl, toss the zucchini and yellow squash with 6 tablespoons of olive oil. Season with salt and pepper and spread on 2 baking sheets in a …
From foodandwine.com
4/5 (4)
Category Vegetarian Burgers
Servings 8
Total Time 3 hrs
  • Preheat the oven to 425°. In a large bowl, toss the zucchini and yellow squash with 6 tablespoons of olive oil. Season with salt and pepper and spread on 2 baking sheets in a single layer. Roast until golden, turning the squash and rotating the baking sheets halfway through, 1 hour. Let cool to room temperature.
  • In a bowl, combine both paprikas with the cayenne, garlic and 1 tablespoon of salt. In a food processor, pulse the squash and zucchini with the paprika spice mix in 2 batches until finely chopped. Transfer to a large bowl. Stir in the panko and parsley and mix gently.
  • Form the mixture into eight 4-inch burgers about 1 inch thick. Arrange the burgers on a parchment-lined baking sheet and refrigerate for 1 hour.
  • On a griddle, heat 2 tablespoons of olive oil. Cook the burgers over moderately high heat until well-browned and heated through, 5 to 7 minutes per side. Set the zucchini burgers on the rolls and serve with the toppings.


GRILLED TURKEY-ZUCCHINI BURGERS RECIPE | REAL SIMPLE
A delicious burger doesn't have to be unhealthy. Case in point: these zucchini-packed turkey burgers, which bring welcome moisture to the traditionally dry meat and add …
From realsimple.com
5/5 (1)
Calories 348 per serving
Total Time 25 mins
  • Place zucchini on a clean kitchen towel and wring out excess liquid. Stir squeezed zucchini, turkey, egg, garlic powder, cumin, and salt in a large bowl. Divide mixture evenly into 4 portions; form each into a ¾-inch-thick patty.
  • Heat an oiled grill to medium or a greased grill pan over medium-high. Add patties and cook, flipping once, until a thermometer inserted in center of patties registers 165°F, 5 to 6 minutes per side. Serve on buns with desired toppings and chips.


JUICY TURKEY BURGERS RECIPE {5 INGREDIENTS} - IFOODREAL.COM
Juicy burgers thanks to one secret ingredient – zucchini. Now you can sink your teeth into the real taste of turkey. And turkey can be flavorful and moist, proof is in most …
From ifoodreal.com
5/5 (97)
Total Time 15 mins
Category Dinner
Calories 92 per serving
  • In large mixing bowl, add ground turkey, zucchini, garlic, cumin, salt and pepper. Using your hands, mix well.
  • Form 6 large turkey burger patties about a size of a medium hand. Flatten them as burgers "jump up" while cooking. Use wet hands to help with stickiness issue. I usually form patties as I am waiting for skillet to get hot and as I go.
  • Stovetop: Preheat medium ceramic non-stick skillet on low-medium heat. It's important to cook turkey burgers low and slow so they get cooked through and do not fall apart (they won't). Add about 1.5 tbsp of oil to the skillet and swirl around. Place 3 patties in the skillet and cook for 5 minutes per side, flipping once. Repeat with remaining oil and burgers.
  • Grill: If grilling, freeze burgers for 10 minutes prior. Helps to hold their shape. Preheat grill on medium and spray with cooking spray. Spray turkey patties on both sides with cooking spray, place on a grill and cook for 6-8 minutes flipping once. Grills vary, so check your burger for doneness by inserting a food thermometer into the center of the patty. You are looking for 165 degrees = done.


TURKEY ZUCCHINI BURGERS | FOODTALK
Turkey Zucchini Burgers. 8-10 Patties. 40 min. Jump to recipe . I’m always looking to create recipes that are quick, healthy and easy because I work a busy job and don’t always the time to cook! This recipe is just that and more. You’ll have this recipe on rotation weekly for easy throw-together lunches and dinner. I love to double the recipe and make a large batch to have …
From foodtalkdaily.com
Servings 8-10
Total Time 40 mins


ZUCCHINI BURGERS: A LATE SUMMER TREAT - SNACK GIRL
Using a box grater or food processor grating attachment, grate the zucchini. Put it in a small bowl with 1/2 teaspoon of salt and leave for five minutes. After the time has ended, squeeze out the excess water using a cloth or paper towel and place zucchini in a large bowl. Grate the carrot and the onion in the food processor and add it to the bowl with the egg, flour, …
From snack-girl.com
4/5 (8)
Category 1 Smartpts
Servings 8
Calories 48 per serving


ZUCCHINI VEGGIE BURGERS WITH QUINOA - HONEST COOKING
Grate the zucchini, place into a colander set over a bowl. Sprinkle some salt over the grated zucchini to help draw out the moisture. Let sit for 10-15 min, then squeeze out all the juice. Add cooled quinoa to a food processor along with chickpeas, herbs, red onion, garlic, paprika, bread crumbs, parmesan cheese and ginger. Pulse until well ...
From honestcooking.com
5/5 (1)
Author Kathy Steger
Servings 4-5
Category Main, Vegetarian


ZUCCHINI TURKEY BURGERS - GREENLITEBITES
About 1 cup grated zucchini ~125g (1 small-medium size) 3 tbsp Worcestershire sauce. 2 tsp garlic powder. 2 tsp onion powder. 2 tsp dried parsley. 1 egg. Pinch of Kosher Salt and Pepper. Put everything in a bowl. Mix well and form into 7 patties just over 4 oz each.
From greenlitebites.com
Reviews 15
Calories 145 per serving
Estimated Reading Time 4 mins


ZUCCHINI BURGERS RECIPE: HOW TO MAKE IT
In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites. Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten ...
From preprod.tasteofhome.com
Servings 4
Total Time 30 mins
Category Lunch
Calories 314 per serving


WHITE BEAN ZUCCHINI BURGERS - MAKING THYME FOR HEALTH
Directions: In a small bowl, pour out 1 tablespoon of the liquid from the can of white beans. Add two tablespoons chickpea flour and 1 tablespoon water. Whisk until smooth. Drain and rinse the beans then transfer to a large bowl. Using …
From makingthymeforhealth.com
5/5
Estimated Reading Time 3 mins
Servings 4
Total Time 30 mins


ZUCCHINI BURGERS WITH CHICKPEAS AND QUINOA {GLUTEN-FREE ...
Killer vegan and gluten free zucchini burgers made with , chickpeas, quinoa and sunflower seeds. This will be your new favorite burger. Heat 1 tablespoon olive oil in a pan. Saute onion and garlic until tender. Add zucchini, and saute until zucchini is cooked through. Season to taste with salt and pepper. Set aside.
From avocadopesto.com
3.5/5 (16)
Total Time 40 mins
Category Dinner
Calories 428 per serving


ZUCCHINI BURGERS - THE VEGAN RHINO
In a bowl, combine the beans, flour, and smash until smooth. Add grated zucchini, bread crumbs, garlic, scallions, onion, basil, oregano, salt, pepper and mix until combined. Line a baking sheet with parchment paper and form mixture into 4 patties. Place on baking sheet and cover, freezing for 10 minutes before frying.
From theveganrhino.com
Estimated Reading Time 1 min


TURKEY ZUCCHINI BURGER WITH TAHINI SAUCE - CLEAN EATING
In a large bowl, combine turkey, zucchini, 2 tbsp cilantro, 1 tbsp lemon juice, 2 cloves garlic, green onions, 1 1/2 tsp cumin, 1/4 tsp pepper and 1/4 tsp salt. Form into 8 1/2-inch thick patties, then transfer to a large, parchment-lined baking sheet. Cover and refrigerate for at least 1 hour or overnight.
From cleaneatingmag.com
Author Joanne Lusted
Total Time 50 mins
Category Dinner Tonight
Calories 330 per serving


ZUCCHINI BURGER SLIDERS - DE LA HEART
Lightly grease a large skillet with avocado oil cooking spray and heat over medium-high heat, then add sliced zucchini rounds, cook until slightly charred, about 1-2 minutes per side. Set zucchini aside on a plate. Add patties to the pan and sear each side until nicely golden-about 2-4 minutes.
From delaheart.com


CHICKEN ZUCCHINI BURGERS RECIPE - FOOD NEWS
Chicken and Zucchini Burgers made with ground chicken or turkey, zucchini, ricotta cheese, and spices for a super moist chicken burger that you will love. Heat oil in a large nonstick skillet over medium-high heat. Add the patties and cook until golden and beginning to crisp, 4 to 5 minutes. Carefully flip and cook until golden brown, 2 to 4 minutes more. Step 5 . Chicken …
From foodnewsnews.com


HOW TO MAKE KETO/LOW CARB ZUCCHINI BURGERS (ASSYRIAN FOOD ...
How to make Keto/Low Carb Zucchini Burgers (Assyrian Food)Assyrian Dishes, Assyrian Food, Assyrian Recipes, Assyrian Cooking, Assyrian Keto, Keto/Low Carb, K...
From youtube.com


RECIPE: BEFORE IT’S TIME TO DUST OFF THE GRILL, COOK THESE ...
1. In a bowl large enough to hold all the ingredients, whisk the egg. Stir in the zucchini, onion, lemon rind and juice, parsley, the 1/2 teaspoon salt, and 1/4 teaspoon pepper until combined. Add ...
From bostonglobe.com


TURKEY AND ZUCCHINI BURGERS – FOOD NETWORK KITCHEN
Turkey burgers are leaner, which means they can get dry. Vivian Chan will show us a trick to making them juicy: mixing grated zucchini into the patties. Aromatics and …
From foodnetwork.com


LENTIL ZUCCHINI BURGERS - ARTISTIC VEGAN
Back to food! If you want a delicious burger than give this recipe a try, it's worth it, trust me! To begin take 1/2 chopped onion and sauté for 1-2 minutes. Add 1 cup zucchini and 3 diced garlic cloves. Sauté with salt, pepper and thyme to taste for 3-5 min. Remove from heat. Place 1 cup pre-cooked lentils in a food processor and pulse leaving some lentils intact. Place …
From artisticvegan.com


RECIPE: ZUCCHINI MUSHROOM BURGER - RAW FOOD CHEF
2. Add the zucchini and pulse to mix. Do not over process; the mixture should have a little texture. 3. Mince the remaining walnuts by hand or pulse in the food processor until grainy. 4. Place the zucchini-nut mixture and the minced walnuts in a large mixing bowl. In a small bowl, use a fork to mix the miso and the water together to form a ...
From rawfoodchef.com


ZUCCHINI CHICKPEA VEGGIE BURGER RECIPE - GAYOT
• Squeeze zucchini in a clean kitchen towel to remove extra moisture. • Add the zucchini and oats to the chickpea mixture; use your hands to combine, pressing to mash together. • Form into 4 patties. • Heat oil in a large nonstick skillet over medium-high heat. • Add the patties and cook until golden and beginning to crisp, 4 to 5 ...
From gayot.com


ZUCCHINI BURGERS: AN ALTERNATIVE WAY TO COOK ZUCCHINI!
1. Grate zucchinis on a small grater and squeeze as much excess moisture as possible. 2. Pour some milk on ciabatta slices and set aside for 5 minutes. Squeeze any excess milk. 3. Combine zucchinis with bread, breadcrumbs, minced garlic, egg parmesan and scallions. Season with salt and pepper.
From video.cookist.com


LENTIL ZUCCHINI OAT BURGERS – MAMA BEAR FEEDS FAMILY
Pour the lentils into the food processor. There may be a small amount of liquid left with the lentils, that’s okay. Add grated zucchini, 1 cup of oats, 1 egg, 1 tsp garlic, 1 tsp onion powder, 1/2 tsp salt, 1 1/2 tsp poultry seasoning into the food processor. Pulse until well combined. Create 5 burger shaped patties. Place each patty on a ...
From mamabearfeedsfamily.com


TURKEY ZUCCHINI BURGERS | ZUCCHINI BURGER, SMOKED BURGERS ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


TOFU ZUCCHINI BURGER WITH MUSTARD MAYONNAISE – RECIPE ...
Prepare Burger Patties. Finely chop the onion, garlic, zucchini and tofu. Sweat the onion and garlic in olive oil. Add the zucchini and tofu, sauté until most of the moister is evaporated, then allow the mixture to cool. Puree the chickpeas and combine with the vegetable base, season with salt, pepper, olive oil and finely chopped parsley.
From unileverfoodsolutions.ca


LEMON CHICKEN ZUCCHINI BURGERS - CHATELAINE | RECIPE ...
Jun 18, 2019 - Lemon chicken zucchini burgers - Chatelaine. Jun 18, 2019 - Lemon chicken zucchini burgers - Chatelaine. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Special Diet. Healthy …
From pinterest.ca


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